I’ve never felt so heard or seen as I have while being a patient of Letitia Trent. She’s a wonderful counselor who listens to you thoroughly, offers absolutely solid advice and great resources, and because of her help I’ve been able to navigate through a very tough spot in my life. I’d recommend Letitia Trent to anyone seeking a great counselor.
Letitia Trent, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Letitia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Letitia. View 13 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Arkansas
Recent reviews
Letitia listens in a very special way and has a gift for hearing what needs to have more light shined on it. Her insight and understanding makes for great sessions every time.
More about Letitia
- 3 years' experience
- Female
- LPC
My name is Letitia Trent and I am an Licensed Professional Counselor (LPC) in Arkansas. I hold a degree from Naropa University in Mindfulness-Based Transpersonal Psychotherapy, which means my techniques are grounded in moment-to-moment awareness, unconditional positive regard, and a belief that the client-therapist relationship is meant to meet the client where they are. I have worked with clients with a wide variety of concerns, including anxiety, depression, mood regulation issues, life transitions, trauma, eating disorders, self harm, and grief.
As a therapist, my technique is grounded in mindfulness, not only as a technique for the client, but as a way of being. I like to create a warm, empathetic environment where clients feel heard and safe enough to explore difficult personal material. In addition to mindfulness, my therapy includes elements of Gestalt therapy, client-centered therapy, and attachment theory.
I know that beginning therapy can be challenging, so I applaud the courage of any clients who take that step. I look forward to working with you!
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Coping with life changes
Addictions
LGBT
Family conflicts
Grief
Eating disorders
Self esteem
Career difficulties
Bipolar disorder
Depression
Compassion fatigue
Abandonment
Attachment issues
Co-morbidity
Codependency
Commitment issues
Communication problems
Eating and food-related issues
Guilt and shame
Life purpose
Social anxiety and phobia
Women's issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Existential Therapy
- Mindfulness Therapy
Licenses
Letitia Trent's National Provider Identifier (NPI) is 1912375718.
- LPC · Arkansas · P2009074 · Expires May 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Letitia Trent
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I’ve never felt so heard or seen as I have while being a patient of Letitia Trent. She’s a wonderful counselor who listens to you thoroughly, offers absolutely solid advice and great resources, and because of her help I’ve been able to navigate through a very tough spot in my life. I’d recommend Letitia Trent to anyone seeking a great counselor.
Letitia listens in a very special way and has a gift for hearing what needs to have more light shined on it. Her insight and understanding makes for great sessions every time.
Letitia is one of the kindest souls ever. She is very patient and understanding, which I feel like everyone says of their therapists. But she truly is an angel.
Letitia is a kind, caring, and empathetic person who has an excellent grasp on when I just need an ear versus when I need to push myself and grow. She has helped me through some challenging self-discovery, and I definitely recommend her to anyone who needs a supportive, understanding therapist.
My therapist was very responsive and listened to what I had to say but I don't think that therapy is for me.
I honestly wouldn’t have made it through the last 3 Months if not for Letitia, and that’s all I think I need to say.
She has been so insightful and hears on such a deep level. Its great to work with someone who practices a variety of tools and has experience to offer.
I’m only about a week or two into this therapy and I feel improvement already. It’s very comforting knowing you have someone who will listen and respond quickly, effectively, and sincerely. I’m very grateful and glad I signed up. This therapy could help everyone.
Letitia is an wonderful, understanding, non-judgemental counselor who listens to my issues and concerns. She's clearly experienced in translating my frustrations into logical, workable issues and has no problem listening and helping me understand areas of my "homework" that I'm struggling with. When something isn't working or clicking for me, we try other options. I would 100% recommend her to anyone working through anxiety issues, as I am.
She has been a blessing during a really hard time! She gave me resources till and understanding to face the challenges ahead of me!
Letitia is amazing. She is incredibly perceptive and knows the right questions to ask to guide you to a solution. She is very knowledgeable and has access to materials that provide additional help.
She knows exactly the right questions to ask and when to ask them. Love her
Letitia is an outstanding listener full of professional grade advice. I have found her insight to be a powerful part of my life experience.
Frequently asked questions
Does Letitia Trent offer telehealth visits?
Yes. Letitia Trent works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Letitia Trent speak?
Letitia Trent speaks English.
How many years of experience does Letitia Trent have?
Letitia Trent has 3 years of experience.
Where is Letitia Trent licensed to practice?
Letitia Trent is licensed to practice in Arkansas.
Does Letitia Trent accept clients outside of the United States?
Yes, Letitia Trent accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Letitia Trent offer?
Letitia Trent offers clients Attachment-Based Therapy, Client-Centered Therapy, Existential Therapy, and Mindfulness Therapy.
How can I communicate with Letitia Trent?
Letitia Trent can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Letitia Trent?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.