Jamie Lavender, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jamie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Jamie
- 21 years' experience
- Male
- LMFT
Hi!
I'm Jamie Lavender, a psychotherapist in the Bay Area in California.
I work in a friendly, supportive, and client-centered way that helps you feel safe to be yourself, get more grounded, and say the things you need to say.
Maybe you have things to get off your shoulders or off your chest, things that weigh on you.
Maybe venting to your friends or family hasn't been helpful, or helpful enough.
Or maybe it's those very relationships that are causing you the most suffering!
Or perhaps the relationship that troubles you is your relationship with a substance (which includes psychiatric medication, "street"/club drugs, opiates/pain meds, cannabis, cigarettes, and alcohol, among others) or with impulses to do things (like gambling or spending money).
On that note:
I have a lot of experience working with substance and impulse problems in a harm reduction way-- that is, by working with people in whatever place they're at with their substance use or other behavior, and finding ways to reduce the harms of those things in their lives. This may mean moderation, temporary (or longer) abstinence, continuing to use at the same level while exploring what's happening in therapy, and/or a wide range of other possibilities. The important thing is helping you create change at your own pace, in ways that are both possible for you to do and sustainable into your future.
Whether it's these kinds of struggles and challenges, or those involving life changes, loss, parenting, romantic relationships, sexuality, cultures and identities, family issues, dealing with systems of privilege and oppression and their effects, spirituality, communication, dreams, trauma... all are welcome here. As is finding your own power, your own voice, and making room for new things to happen in your life.
Thanks for reading, and look forward to hearing from you!
Jamie
Specialties
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- LMFT · California · 48973 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jamie Lavender
Frequently asked questions
Does Jamie Lavender offer telehealth visits?
Yes. Jamie Lavender works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jamie Lavender speak?
Jamie Lavender speaks English.
How many years of experience does Jamie Lavender have?
Jamie Lavender has 21 years of experience.
Where is Jamie Lavender licensed to practice?
Jamie Lavender is licensed to practice in California.
Does Jamie Lavender accept clients outside of the United States?
No, Jamie Lavender does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jamie Lavender offer?
Jamie Lavender offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Jamie Lavender?
Jamie Lavender can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jamie Lavender?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.