Dr Harris has provided me the tools and support I've needed during a difficult part of my life. I have found her insights invaluable. she has helped me navigate my inner self and an autism diagnosis through a serious life event. She is a rare find.
Dr. Janai Harris, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Janai is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Janai. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California and Illinois
Recent reviews
Jani is a very good listener, she is kind, thoughtful and understanding. She has helped me with my issues and devised a plan for me to move forward in a positive direction in order to reach my goals...she's awesome!!!
More about Janai
- 9 years' experience
- Female
- LCSW
I am a licensed clinical social worker in both California and Illinois with over nine years of experience working as a therapist and life coach. I also have my doctorate in clinical psychology. I have worked with clients with a wide range of concerns including depression, anxiety, stress management, life skill development, effective communication skills and conflict resolution, relationship issues, parenting problems, career challenges, ADD/ADHD, and various additional areas. I have worked with clients throughout all life stages: from children in school settings, adolescents at colleges and universities, and adults in both the inpatient medical setting and in private practice, as well as correctional facilities. I also help individuals who have experienced traumatic life events. In addition to direct practice, I also supervise a team of mental health professionals providing care to mentally, physically, and developmentally impaired patients in an enhanced outpatient setting.
My counseling style is warm and interactive and rooted in cognitive behavioral therapy and solution-focused therapy. I employ a humanistic, holistic, person-centered, strengths-based, culturally competent approach. I believe in treating everyone with respect, sensitivity, and compassion, and prioritize fostering a healthy therapeutic relationship. I will tailor our dialogue and treatment plan to meet your unique and specific needs.
I believe in recognizing and encouraging each client's potential for personal growth and change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
Addictions
LGBT
Family conflicts
Eating disorders
Parenting issues
Anger management
Career difficulties
Abandonment
Attachment issues
Blended family issues
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Disruptive Mood Dysregulation Disorder (DMDD)
Drug and alcohol addiction
Emptiness
Family problems
Fatherhood issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Immigration issues
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Multicultural concerns
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-love
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Dr. Janai Harris's National Provider Identifier (NPI) is 1659798171.
- LCSW · California · 80790 · Expires April 2025
- LCSW · Illinois · 149.019339 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Janai Harris
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Dr Harris has provided me the tools and support I've needed during a difficult part of my life. I have found her insights invaluable. she has helped me navigate my inner self and an autism diagnosis through a serious life event. She is a rare find.
Jani is a very good listener, she is kind, thoughtful and understanding. She has helped me with my issues and devised a plan for me to move forward in a positive direction in order to reach my goals...she's awesome!!!
Janai is extremely caring, professional, and goal-oriented. She was exactly what I was looking for in a counselor.
Janai has been thoughtful, compassionate, and professional throughout my counseling sessions. She has always responded in a timely manner and offered great insight. She has allowed me to express my feelings and has offered a number of tools to aide in my personal growth.
I highly appreciate Janai’s patience and understanding as she helps me cope with my issues.
Frequently asked questions
Does Dr. Janai Harris offer telehealth visits?
Yes. Dr. Janai Harris works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Janai Harris speak?
Dr. Janai Harris speaks English.
How many years of experience does Dr. Janai Harris have?
Dr. Janai Harris has 9 years of experience.
Where is Dr. Janai Harris licensed to practice?
Dr. Janai Harris is licensed to practice in California and Illinois.
Does Dr. Janai Harris accept clients outside of the United States?
No, Dr. Janai Harris does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Janai Harris offer?
Dr. Janai Harris offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Dr. Janai Harris?
Dr. Janai Harris can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Janai Harris?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.