It has been an absolute pleasure to work with Melissa! She has helped guide me to opening up and feeling again. It’s been a wonderful experience and I highly recommend her and her expertise.
Melissa Morais Parr, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Melissa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Melissa. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
10/10 would recommend. Flexible, responsive, and just gives off a good vibe.
More about Melissa
- 11 years' experience
- Female
- LMFT
Hello, I am a Licensed Marriage & Family Therapist in the state of California and have an online therapy practice. I completed my Masters in Marriage and Family Therapy from Alliant International University in 2009. I have worked in various settings including outpatient, school-based, and residential, and have provided therapy to a diverse group of clientele on a wide-range of concerns.
I specialize in providing therapy to individuals, teens, couples and families who are struggling with life stressors, relationship concerns, parenting difficulties, depression, and anxiety.
I approach therapy by looking at each person as part of a larger family system. The way we each grow up influences our thoughts, feelings, and behaviors throughout our life. Some of these influences are positive and others can cause us difficulties and get in the way of the person we want to be and the relationships we want to have. I utilize a combination of CBT (Cognitive-Behavior-Therapy), Psychoeducation, and Mindfulness practices within my therapy in order to help my clients obtain knowledge and develop skills to assist them in difficult times.
I believe we all have the ability to grow and overcome our personal difficulties and life stressors to live the life we want to have. Therapy is a great tool to help one learn more about themselves and guide them to a better and happier self.
I’m excited to be on this journey with you!
Specialties
Stress
Anxiety
Parenting issues
Depression
Relationship issues
Family conflicts
Trauma and abuse
Grief
Anger management
Self esteem
Career difficulties
Coping with life changes
ADHD
Family of Origin Issues
Postpartum Depression
Pregnancy and childbirth
Women's issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
Licenses
Melissa Morais Parr's National Provider Identifier (NPI) is 1215185392.
- LMFT · California · 52656 · Expires January 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Melissa Morais Parr
All reviews have been submitted by clients after seeing the provider.
Overall rating:
It has been an absolute pleasure to work with Melissa! She has helped guide me to opening up and feeling again. It’s been a wonderful experience and I highly recommend her and her expertise.
10/10 would recommend. Flexible, responsive, and just gives off a good vibe.
In the short time that I’ve worked with Melissa I’ve already seen a difference in my ability to cope with difficult situations. She seems to read my moms sometimes and can therefore give me practical and useable advice. Very happy with my experience!
Melissa is a great counselor, she has helped a lot in the short amount of time we have spent together.
She has done an excellent job of putting into perspective things I’ve been struggling with.
I couldn't have been more lucky to have been matched with Melissa. Right away, she's engaged in finding the focus of what you want to work on and committed to laying a plan of action. She's cordial, timely and pleasant. You won't be disappointed with her!
Frequently asked questions
Does Melissa Morais Parr offer telehealth visits?
Yes. Melissa Morais Parr works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Melissa Morais Parr speak?
Melissa Morais Parr speaks English.
How many years of experience does Melissa Morais Parr have?
Melissa Morais Parr has 11 years of experience.
Where is Melissa Morais Parr licensed to practice?
Melissa Morais Parr is licensed to practice in California.
Does Melissa Morais Parr accept clients outside of the United States?
No, Melissa Morais Parr does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Melissa Morais Parr offer?
Melissa Morais Parr offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.
How can I communicate with Melissa Morais Parr?
Melissa Morais Parr can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Melissa Morais Parr?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.