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Alison Chrun, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Alison is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Alison. View 18 reviews
Speaks English
Offers Telehealth visits
Licensed in California

Recent reviews

Alison has been an absolute lifesaver. I have always believed in therapy but took a break for quite a bit and I am so glad that I found Alison to help me through the difficulties and challenges in my life right now. She is open and honest and clearly cares about her patients. Talking to Alison is like talking to a friend. 10 out of 10 recommend.

Reviewed November 2024

Working with Alison has been such a blessing! I feel very heard and understood, I feel very well matched. She has been able to get to some core issues quickly and I’ve already noticed a positive shift in my day to day because of her insights, guidance, and homework. It feels really easy to talk to Alison and I appreciate being able to be fully honest and myself, I wish I had found this sooner. I really appreciate Alison, she has made a positive impact in my life in just a few sessions already.

Reviewed June 2022

More about Alison

  • 8 years' experience
  • Female
  • LMFT

Hello, my name is Alison Chrun, MA, LMFT. I am a Licensed Marriage and Family Therapist based out of California. I enjoy helping clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, coping with addiction, stress and career challenges. I also help individuals who have suffered from trauma and emotional abuse.

My therapeutic style is warm and understanding. I believe in meeting my clients where they're at and allowing them to move at their own pace while simultaneously challenging them to work towards their treatment goals. My approach combines solution-focus, cognitive-behavioral, humanistic counseling and a heavy focus on mindfulness. I believe in molding every therapeutic approach to the needs of each specific client.

My availability on the text boards is sporadic. You will hear back from me generally within 24 hours unless I am scheduled to be on leave, which you will know about ahead of time. I do become more active on the text boards in the evening time and can engage in a back and forth text exchange at times.

I offer Live Chats, Video Sessions and Live Phone Sessions. If you are in need of an appointment sooner than my availability, please feel free to mention it to me on the boards and I can attempt to fit you in.

Reaching out for support is the first step in healing and also one of the hardest. This process can feel overwhelming and difficult. I am happy to walk this path of healing with you and look forward to speaking with you soon.

Specialties

Stress Anxiety Addictions Family conflicts Self esteem Depression LGBT Relationship issues Trauma and abuse Grief Intimacy-related issues Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Compassion fatigue Codependency Commitment issues Communication problems Control issues Divorce and separation Fertility issues Forgiveness Guilt and shame Isolation / loneliness Life purpose Postpartum depression Self-love Sexuality

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Solution-Focused Therapy

Licenses

Alison Chrun's National Provider Identifier (NPI) is 1457730277.

  • LMFT · California · 107977 · Expires July 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Alison Chrun

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

18 reviews

5
4
3
2
1

Clients mention: Understanding Anxiety Easy Grateful Helped Listens Amazing Comfortable Fantastic Great

Alison has been an absolute lifesaver. I have always believed in therapy but took a break for quite a bit and I am so glad that I found Alison to help me through the difficulties and challenges in my life right now. She is open and honest and clearly cares about her patients. Talking to Alison is like talking to a friend. 10 out of 10 recommend.

Reviewed November 2024

Working with Alison has been such a blessing! I feel very heard and understood, I feel very well matched. She has been able to get to some core issues quickly and I’ve already noticed a positive shift in my day to day because of her insights, guidance, and homework. It feels really easy to talk to Alison and I appreciate being able to be fully honest and myself, I wish I had found this sooner. I really appreciate Alison, she has made a positive impact in my life in just a few sessions already.

Reviewed June 2022

Life changing therapy.

Reviewed April 2022

Super grateful to have found Allison and better help! She has been incredibly supportive and easily accessible when I needed her which is not in a stereo typical once a week type fashion or any of the therapy I was used to.

Reviewed February 2022

Can't say enough about Alison, helped me through some very dark places with my son and came out on the other side with great success!

Reviewed February 2022

Alison is Awesome! I've been through several people on this platform and Allison totally gets me. I know everyone is different and there are many different strategies when it comes to therapy but Alison gets me.

Reviewed February 2022

Words cannot express the level of gratitude i have, since i came across Alison’s profile. I knew she was the one that would help me. Every session we have had she hears me and just knows how to keep me on track towards the end goals i have. I am so blessed to have such an amazing therapist. I already have recommended her to more than a handful of friends that need somebody like her in their lives. If it wasn’t for BetterHelp we wouldn’t have crossed paths and I wouldn’t be where I’m at. Thank you all!!

Reviewed November 2021

Astute and insightful and very easy to share with!

Reviewed November 2021

I love her approach in counseling. It aligns with all of my beliefs and I resonate with everything she tells me. I feel safe to express everything that I am feeling and I like that she helps me pin point the root of my emotions. I feel very understood.

Reviewed November 2021

Her expertise, background and understanding of my challenges that I am having with my son's depression , anxiety & experience have helped me with a path for myself (healing and how to deal with these two challenges) to help my son through these hard times he is going through.

Reviewed November 2021

Loving Alison so far and so appreciative of her responsiveness

Reviewed November 2021

Alison is a fantastic listener, I feel like she really cares about understanding me and offers helpful suggestions when my thought process is leading in a negative or unproductive way.

Reviewed November 2021

Teary-eyed as I write this. I can't be more thankful for having Alison as my therapist. Gone through so many, not one understood me, started to believe therapy didn't work. But I have never been more grateful that I didn't stop looking. Alison gives so much warmth I've never felt before. She listens, she cares, and she made me feel like I was actually worthy of being listened to. It always seems like she knows me so much more than anyone (even myself).

Reviewed November 2021

Alison is always accommodating to my schedule, always answers my messages quickly and thoughtfully, and always makes me feel comfortable! I’ve been seeing her for about 2 years now and and love her!

Reviewed June 2021

To be honest with you, she's way better than I thought she'd be. I didn't expect her to understand me or figure out what I've been going through but it seems like she at least knows what I'm dealing with.

Reviewed December 2019

Alison really cares and listens to what I have to say. She takes every word in account when we work things through. She remembers what I’ve said even a month ago. She makes it easier to live with anxiety, and she offers more support than even those around me do.

Reviewed August 2019

I feel like I have someone who is genuinely interested in helping me. I look forward to speaking with her as she has an approach that's very direct but warm and understanding.

Reviewed June 2019

I’ve already recommended this platform to people in my program. I’ve had years of therapy but I think between the platform and Alison, we’ve had some pretty good breakthroughs in a matter of a couple weeks. There’s no restrictions on time and I get all the attention I would want. It’s really been a godsend.

Reviewed June 2019

How was your experience with Alison?

Frequently asked questions

Does Alison Chrun offer telehealth visits?

Yes. Alison Chrun works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alison Chrun speak?

Alison Chrun speaks English.

How many years of experience does Alison Chrun have?

Alison Chrun has 8 years of experience.

Where is Alison Chrun licensed to practice?

Alison Chrun is licensed to practice in California.

Does Alison Chrun accept clients outside of the United States?

No, Alison Chrun does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Alison Chrun offer?

Alison Chrun offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.

How can I communicate with Alison Chrun?

Alison Chrun can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alison Chrun?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.