Heather has been an amazing therapist and A very helpful and understanding person I really enjoy talking to her
Heather Brooks, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Heather is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Heather. View 20 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California and Arizona
Recent reviews
She’s a great therapist!
More about Heather
- 13 years' experience
- Female
- LMFT
We all do the best we can, with what resources are available to us at any given time. A lack of resources or support, can make difficult times all the more challenging. Do you feel alone, overwhelmed, heartbroken, trapped or flawed? Through a supportive therapeutic process, my goal is to help clients discover and build upon their own inner strengths and resources. I know it takes courage to seek services, so I strive to create a nurturing, non-judgmental, honest, and respectful atmosphere. I believe in working together to create individualized solutions to the problems in your life.
I've always been passionate about working with grief/loss/bereavement. I specialize in helping clients work through their grief process and find emotional completion; saying goodbye to any unmet hopes, dreams, and expectations that they wish were different, better, or more. My goal is helping clients live their best life possible.
I pull from a variety of approaches in order to best suit my client's individual needs. I am influenced by client centered, strength-based therapies, cognitive behavioral therapy (CBT), and Dialectical (DBT). Over the past two years I have spend most of my time transitioning to more solution focused practices that aim at symptom relief/reduction in dealing with the overwhelming pressures of every day life. Anxiety, depression, high expectations, trying relationships, job pressures, and drug addiction/substance abuse have been areas of focus.
I look forward to providing support with whatever your needs may be.
Specialties
Stress
Anxiety
Relationship issues
Grief
Self esteem
Coping with life changes
Addictions
Family conflicts
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Depression
Coaching
Compassion fatigue
Adoption and foster care
Blended family issues
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Drug and alcohol addiction
Emptiness
Fertility issues
First responder issues
Forgiveness
Life purpose
Postpartum depression
Self-love
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Therapy
Licenses
Heather Brooks's National Provider Identifier (NPI) is 1821536665.
- LMFT · California · 93661 · Expires September 2025
- LMFT · Arizona · LMFT-15841 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Heather Brooks
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Heather has been an amazing therapist and A very helpful and understanding person I really enjoy talking to her
She’s a great therapist!
So far, Heather has been very responsive and listens throughly to what is bothering me. She helps me to think through my feelings and face my problems with a clear mind.
Heather has been the best therapist I have had in my entire life. I have been to therapy since I was 10 and I am 21 now and found her this year. When I was in my roughest spot and she is helping me navigate my way through. She listens to everything I have to say even if we go over a few minutes she always makes sure I’m oh a good page before we end our session and I appreciate that. I have weekly appointments and I really appreciate her time and advice it always snakes me feel better after we talk and I actually use her advice in my life.
Just started work it with Heather but so far can say she is a good listener, gives me time to ramble on and is very prompt with replying to messages.
Heather has been an amazing therapist to work with. I feel connected and like she really listens and understands what I’m going through. After my therapy sessions I feel positive and that Heather is next to me in this journey
Heather is such a great counselor! She helped a lot when I was feeling down and she provide a bunch of good quotes.
Heather is an amazing person and has helped me through so much. She understands what I'm going through and is patient with me. God bless her.
She’s awesome!
What an amazing counselor in fact the best counselor I have ever had. she's respectful, she listens, she provides exceptional feedback and I always feel heard and that's important.
Even only having worked with Heather for a couple weeks, she has helped me a ton just building my confidence up to tackle some very serious life changes I am going through. It feels amazing to have her support in this. I would not have gotten through the last two weeks not having had her to talk to.
Heather is a wonderful counselor. She not only listens, but tries to understand parts of my life that seem strange and unusual to my own family, friends, or the general public. I very much appreciate her complete consideration and truth to her choice of words when she explains things that I truly need to hear without candy coated words. After every session, I never feel like I'm in a worse place than I started with. I always feel like I have something to reflect on and receive the reassurance that I am doing something right in my life. Heather is definitely someone I would recommend, even for the most skeptical person.
Heather has helped me stay grounded and alleviate anxiety through some very challenging circumstances. She's empowered me to find balance when I've gone off the rails.
I love how patient and positive she is. She truly listens!
Heather is patient and is my lifeline during this hard time.
She’s very nice and listens to what I have to say. I don’t feel judged at all. I feel supported and like she just wants to help me solve my problems.
Heather is very thoughtful and knowledgeable. She listens well and offers helpful thoughts to help you get to that best step of mental health.
Heather has been amazing though my process! She’s quick, and makes sure I’m doing ok between time in our seasons.
Heather is wonderful and has a way of coaxing the answers out of you and hitting the nail on the head. I'd recommend her to any of my friends.
Heather has been amazing and supportive in helping me work through some things.
Frequently asked questions
Does Heather Brooks offer telehealth visits?
Yes. Heather Brooks works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Heather Brooks speak?
Heather Brooks speaks English.
How many years of experience does Heather Brooks have?
Heather Brooks has 13 years of experience.
Where is Heather Brooks licensed to practice?
Heather Brooks is licensed to practice in California and Arizona.
Does Heather Brooks accept clients outside of the United States?
No, Heather Brooks does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Heather Brooks offer?
Heather Brooks offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy.
How can I communicate with Heather Brooks?
Heather Brooks can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Heather Brooks?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.