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Carrie Bican, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Carrie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Carrie. View 6 reviews
Speaks English
Offers Telehealth visits
Licensed in California

Recent reviews

Carrie is great. I wish I had more words to describe her thoughtfulness as a tele-therapist, but her written messages are encouraging.

Reviewed September 2022

Carrie is supportive and direct in her feedback and I find our sessions to only be improving in quality and effectiveness.

Reviewed April 2022

More about Carrie

  • 9 years' experience
  • Female
  • LMFT

Welcome! I believe "Hardships are a detour not a dead end" so I thank you for having the strength to reach out.

I started working with most in need populations while attending California Lutheran University, where I graduated with a Master of Science in Counseling Psychology with an emphasis in Marital and Family Therapy. I am currently a Licensed Marriage and Family therapist in California. Working as a school based-counselor in ventura county school system and primary clinician in psychiatric, I have experienced the complexities of family relationships, stress and anxiety, grief and loss, phase of life changes, work related issues, motivation, self-esteem, adjustment disorders and of course persistent diagnosis as well such as Depression. I am compassionate for how we experience the world as an individual and in the collective.

I am a person-centered therapist who uses an integrated approach to working with individuals. This allows for a more personal experience instead of the same set curriculum for all. Even though I pull knowledge from all theories and practices, I use Family Systems Theory, Solution Focused, Cognitive Behavioral Therapy, Attachment Theory and Mindfulness practices often. I can also help you strengthen coping skills, life skills, independent living skills and awareness or insight skills.

I appreciate Carl Jung's perspective that there is not a linear path in life or in psychology. We often need to look at life and self from different angles and with many different strategies. I honor your consideration of having me as part of your life and space. I look forward to working with you!

Specialties

Stress Anxiety Relationship issues Grief Career difficulties Coping with life changes Addictions LGBT Family conflicts Trauma and abuse Sleeping disorders Parenting issues Anger management Bipolar disorder Depression Coaching Compassion fatigue ADHD Caregiver issues and stress Co-morbidity Communication problems Control issues Dissociation Family of Origin Issues Family Problems First Responder Issues Forgiveness Infidelity Isolation / loneliness Jealousy Life purpose Money and financial issues Mood disorders Multicultural Concerns Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Somatization Traumatic Brain Injury Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Carrie Bican's National Provider Identifier (NPI) is 1801298831.

  • LMFT · California · 108224 · Expires August 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Carrie Bican

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

6 reviews

5
4
3
2
1

Clients mention: Great Helpful Easy Encouraging Supportive Easy to talk

Carrie is great. I wish I had more words to describe her thoughtfulness as a tele-therapist, but her written messages are encouraging.

Reviewed September 2022

Carrie is supportive and direct in her feedback and I find our sessions to only be improving in quality and effectiveness.

Reviewed April 2022

Carrie is very punctual and responsive, I’m happy to say that I found a good therapist that is willing to give me unbiased advice/opinions on what my situation is. As of now I still have my stubborn traits but i am working on them and I try to follow up with Carrie on weekly basis.

Reviewed November 2021

Very pleasant!

Reviewed September 2021

This is my first time in therapy and Carrie is very easy to talk to. She is helpful and has good advice and tools I can implement into my daily life. She has been very helpful already!

Reviewed August 2021

She’s great and makes me think about things in different perspectives

Reviewed August 2021

How was your experience with Carrie?

Frequently asked questions

Does Carrie Bican offer telehealth visits?

Yes. Carrie Bican works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Carrie Bican speak?

Carrie Bican speaks English.

How many years of experience does Carrie Bican have?

Carrie Bican has 9 years of experience.

Where is Carrie Bican licensed to practice?

Carrie Bican is licensed to practice in California.

Does Carrie Bican accept clients outside of the United States?

No, Carrie Bican does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Carrie Bican offer?

Carrie Bican offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Carrie Bican?

Carrie Bican can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Carrie Bican?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.