Dawn always finds the exact right words to meet me where I am at and help me through all the issues I bring up. She is extraordinarily talented and knowledgeable and her way of engaging with me leaves me feeling more secure in my decisions and within myself. I am so glad I have found Dawn to be my therapist!
Dawn Mehalakis, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Dawn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Dawn. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
Wonderful lady, very kind, open and willing to listen. Dawn got me from a pretty low place back to being a fully function human being. Thanks so much for the help and guidance you have provided.
More about Dawn
- 10 years' experience
- Female
- LMFT
As a mother with a son diagnosed with a mental illness and cognitive disabilities in which has left him sick with an immune disorder, I too have met with similar challenges of asking for help. With my personal and professional experience, I can assist you in dealing with life's obstacles and provide hope during your most difficult times.
I earned my Masters at Argosy University in Alameda California and have been working as a therapist for 10 years. In my life work, I am fortunate to have worked with both children and adults struggling in childhood abuse, traumatic experiences, grief and loss, depression, anxiety, and mood disorders. In addition, I work with adults with Substance Abuse Disorder, caregivers caring for a mentally ill loved one, functional life skills, relationship issues, and parenting.
My theoretical approaches are evidenced based practices which include Dialectical Behavioral Therapy (DBT) to decrease high anxiety and manage moods that interfere in the daily function, Cognitive Behavioral Therapy (CBT) to manage difficult events in your day that create mental chaos and confusion, Solution Focused Brief Therapy for couples and families, and Internal Family Systems (IFS) to reduce emotions and reactions shaped by childhood trauma.
Thank you for viewing my profile. I look forward to meeting you.
Dawn Mehalakis, MA, LMFT #112276
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Grief
Depression
Relationship issues
Family conflicts
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
ADHD
Licenses
Dawn Mehalakis's National Provider Identifier (NPI) is 1295006104.
- LMFT · California · 112276 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dawn Mehalakis
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Dawn always finds the exact right words to meet me where I am at and help me through all the issues I bring up. She is extraordinarily talented and knowledgeable and her way of engaging with me leaves me feeling more secure in my decisions and within myself. I am so glad I have found Dawn to be my therapist!
Wonderful lady, very kind, open and willing to listen. Dawn got me from a pretty low place back to being a fully function human being. Thanks so much for the help and guidance you have provided.
Dawn is the greatest. She is extremely in tune with her clients energy and state of mind. She asks the right questions and gives great advice.
Yes my counselor is very helpful and seems genuinely committed to help me.
Dawn has given me some great resources and strategies for managing my depression, anxiety, and ADHD. She's shown me the importance of making long-term changes to my lifestyle and the positive impact those changes can have on my mental health. I struggle to set goals for myself and stick to a routine, and Dawn has helped me develop those skills. If you want to make a change but don't know where to start, Dawn is the perfect therapist for you.
Professional and knowledgeable.
Frequently asked questions
Does Dawn Mehalakis offer telehealth visits?
Yes. Dawn Mehalakis works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dawn Mehalakis speak?
Dawn Mehalakis speaks English.
How many years of experience does Dawn Mehalakis have?
Dawn Mehalakis has 10 years of experience.
Where is Dawn Mehalakis licensed to practice?
Dawn Mehalakis is licensed to practice in California.
Does Dawn Mehalakis accept clients outside of the United States?
Yes, Dawn Mehalakis accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Dawn Mehalakis?
Dawn Mehalakis can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dawn Mehalakis?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.