Because of Sheila I now believe in therapy.
Sheila Brittain, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sheila is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Sheila. View 9 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
Sheila continues to be a significant help to me.
More about Sheila
- 6 years' experience
- Female
- LMFT
I am a Licensed Marriage and Family Therapist offering a unique combination of professional skills, education, and knowledge, which include, mediation and small business owner/consultant. I embrace this profession with a wealth of life experiences that include over 30 years in social services. As a change agent, I create and maintain a trusting and safe space where individuals can explore a new way of being and existing. We don’t get to choose our family of origin, but we do get to choose how we are going to be in our many interactions with others. The investments we make in our self are reflected in our daily life. Our beliefs, perceptions, and feelings guide us as we live day to day. Allowing individuals to create their own truth through exploration and empowerment can bring understanding and hope as they encounter a new way of living. I believe change and healing occurs as a result of a collaborative and relational experience.
My role is to support my clients through the therapeutic process and help them discover a resolution to conflict/or pain, whether it occurs on the inside with one’s thoughts and feelings or on the outside between two or more individuals. I bring a curious mind, and an open heart as we make the journey together to a better life.
Congratulations on wanting to improve yours…
Specialties
Stress
Anxiety
Relationship issues
Self esteem
Depression
Coping with life changes
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Anger management
Career difficulties
Coaching
Compassion fatigue
Abandonment
Aging and geriatric issues
Caregiver issues and stress
Codependency
Communication problems
Control issues
Domestic violence
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Hoarding
Hospice and end-of-life counseling
Isolation / loneliness
Life purpose
Midlife crisis
Money and financial issues
Panic disorder and panic attacks
Post-traumatic stress
Self-love
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
Sheila Brittain's National Provider Identifier (NPI) is 1073134250.
- LMFT · California · 112877 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sheila Brittain
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Because of Sheila I now believe in therapy.
Sheila continues to be a significant help to me.
Sheila is the first therapist I feel comfortable with. I always feel heard and she always has time for me.
Opening up to therapists has always been hard for me. I usually am timid to share details and how I'm really feeling. Even with that Sheila could point out my feelings that was experiencing. She is an extremely wonderful woman who is so open. She is intuitive, and in the moment tells you the right words you need to hear. After every session she always makes sure I know that she is there. On top of that she lets me know I can contact her to schedule a session if I don't see a time that works for me. You can tell she truly cares about the people she works with! Wonderful woman, wonderful heart and soul. Truly appreciate her.
She’s persistent and enjoyable and has given me some very valuable advise.
Sheila is amazing. She listens ,gives feedback, tools and exercises to do throughout the week. I love how she incorporates meditation at the end of our session. I finally feel like I found a therapist who understands my needs. Thank you Sheila
Sheila is wonderful and her support has been very much appreciated!
Sheila really cares and takes the time to listen to you, all the while coming up with a plan to help you
Sheila is amazing and has perfected the art of listening. I feel heard and understood, and I leave my sessions feeling better. The practices I've put into place since speaking with her have been really helpful.
Frequently asked questions
Does Sheila Brittain offer telehealth visits?
Yes. Sheila Brittain works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sheila Brittain speak?
Sheila Brittain speaks English.
How many years of experience does Sheila Brittain have?
Sheila Brittain has 6 years of experience.
Where is Sheila Brittain licensed to practice?
Sheila Brittain is licensed to practice in California.
Does Sheila Brittain accept clients outside of the United States?
No, Sheila Brittain does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sheila Brittain offer?
Sheila Brittain offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Sheila Brittain?
Sheila Brittain can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sheila Brittain?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.