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Cheryl Williams, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Cheryl is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Cheryl. View 45 reviews
Speaks English
Offers Telehealth visits
Licensed in California

Recent reviews

Cheryl is a very safe person with great discernment. Would recommend her to anyone!

May 2024

Love the connection I have with Cheryl Williams. She truly listens to all my concerns

May 2024

More about Cheryl

  • 12 years' experience
  • Female
  • LMFT

Hello.

I am a licensed Marriage and Family Therapist (LMFT) and a Certified Biblical Counselor. I have a passion to help individuals and couples find their way to wholeness and good mental health. I have over 12 years of experience working in the mental health industry. I earned a Master of Arts Degree in Counseling Psychology.

There comes a time in everyone’s life when they really need someone safe to talk to. They need someone who will not use their pain against them. So often they end up holding that pain inside, masking it with a smile or adherent behavior. I can provide a safe place for you to empty your pain and take off the mask, help you clean up your garden of life so that your quality of life can improve.

Every client needs something different; I use various evidence-based approaches that will fit my client’s needs. I am skilled in cognitive behavioral therapy, psychodynamic, mindfulness, solution focused therapy, narrative therapy, positive therapy, and biblical counseling. I will utilize my skills to treat and support clients with depression, anxiety, self-esteem, family conflict, and grief. I also help clients who are experiencing challenging interpersonal relationships, shame, and guilt by improving communication skills, setting boundaries, and understanding the power of “no”. I walk with my clients through the gardens of their lives and help them identify any unwanted weeds and uproot them, so that they can regain their voice and move forward.

I enjoy working with adults, couples to help them resolve their issues through a client centered approach offering empathy and a non-judgmental environment to support clients in establishing their goals so that they can identify and develop their inner strengths.

If you are ready to do the work, I am ready to support you to be the person you desire to be. I’m looking forward to working with you.

Specialties

Stress Anxiety Trauma and abuse Grief Self esteem Depression Anger management Blended Family Issues Communication problems Control issues Divorce and separation Family of Origin Issues Forgiveness Guilt and shame Panic disorder and panic attacks Self-love Social anxiety and phobia Women's issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

Cheryl Williams's National Provider Identifier (NPI) is 1801440920.

  • LMFT · California · 111507 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Cheryl Williams

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

45 reviews

5
4
3
2
1

Clients mention: Great Amazing Helped Comfortable Knowledgeable Recommend Grateful Listens Wonderful Fantastic

Cheryl is a very safe person with great discernment. Would recommend her to anyone!

May 2024

Love the connection I have with Cheryl Williams. She truly listens to all my concerns

May 2024

She is experienced and very knowledgeable

Jan 2024

Fantastic. Changed my life for the better

Mar 2023

She is amazing and I am very appreciative of her

Oct 2022

My emotional state made the start rocky, but Cheryl listened, adapted, and stuck with me. She is a delightful person with the skills that match her heart to serve.

Jan 2022

Great experience and I could not have asked for a better counselor and match.

Aug 2020

She is fantastic and very knowledgeable. I feel extremely comfortable opening up to her.

Dec 2023

This woman is incredible!!! she has already helped me so much and i’m so excited to continue my therapy journey with her! I feel i can trust her and that she is really listening and cares what I have to say! I would 1000% recommend her ❤️❤️

Dec 2023

Cheryl makes therapy easy. Every session feels like progress towards my goals. She makes positive changes feel effortless. Highly recommend Cheryl!

Oct 2023

Cheryl is a great therapist! She is attentive, listens, asks leading questions to get more detailed answers, keeps track of your therapy goals, and will check in occasionally between sessions to be sure you’re doing OK. She’s also very approachable and I never felt judged, unheard, or belittled. I have zero complaints.

Oct 2023

Awesome therapist. She is very knowledgeable in managing trauma.

May 2023

Cheryl is a wonderful therapist. I love the she is spiritual and leans in the word of God. I look forward speaking to hear each week!

Mar 2023

Cheryl is the guiding light that I always needed. She is honest and comforting, and holds you accountable. I laugh and cry with her and she meets me where I am. I am so grateful I was matched with her.

Nov 2022

Cheryl is wonderful and adds laughter to our sessions. I appreciate her help!

Oct 2022

Cheryl understands my issues, listens without judgement and always has great feedback to help me process my feelings. I feel comfortable confiding in her.

Aug 2022

Cheryl has been a great therapist and I feel very comfortable with her and she’s given me great advice!

S.A.·Aug 2022

Cheryl asks all the right questions and has an ability to see exactly the issues that need to be pinpointed. She’s always encouraging but brutally honest when needed and gives excellent guidance to using new tools for bette mental health. I always leave our sessions feeling encouraged and more confident. Her reverence and love for God overflows through everything she shares. I’m so grateful to have her help!!

P.A.·Jul 2022

Mrs. Cheryl is so helpful and makes me feel so comfortable. I am thankful I started my journey having such great support.

A.D.·Jun 2022

Cheryl is experienced, genuine and kind. She is a great listener and provides a plethora of self-help tools that helped me overcome issues.

K.R.·May 2022

Cheryl is a breath of fresh air in my years of therapy. She is warm and a fantastic listener, and encourages me a lot, while being very knowledgeable about therapy techniques and telling you things straight. I would definitely recommend her.

Y.E.·May 2022

Cheryl is wonderful. She uses a variety of techniques in your healing journey that work to the core of your issues. She is a Godsend.

G.E.·Apr 2022

Awesome. Refreshingly honest and insightful

B.E.·Apr 2022

Cheryl is incredibly insightful, professional and empathetic. Her knowledge is vast and she know how to listen

E.M.·Oct 2021

One word.... Outstanding!!!

S.H.·Oct 2021

I've been meeting with Cheryl for about a month and she is truly a blessing and couldn't have come into my life at a better time. I know I have a lot to work on and a long road ahead of me to fully experience healing, but she is constantly giving me the tools and motiviation to do so. I'm excited to get to a better place in my life so that I can be a productive, strong woman and love myself and also be a better mother/daughter/parnter/friend/employee etc.

A.S.·Sep 2021

I love Miss Cheryl! She’s amazing and dives right into the hard stuff. She’s like a friend you’ve known forever with amazing Godly council. My “Garden” in life is already looking better with some weeds gone!

B.R.·Aug 2021

If you got this far to read this review..you probably do need therapy lol BUT IT’S OKAY! We all do and it truly is a game changer. Not only is Cheryl bubbly and refreshing, she’s also thoughtful, wise, full of faith and attentive. She makes me feel comfortable and seen and calls out the root of my issues or discomforts clearly and lovingly. If I could invite her to thanksgiving dinner, I would. Cheryl is lit.

K.A.·Aug 2021

I am so happy with my experience thus far. My counselor really respects me and gives me the space to express myself. I am very appreciative of her.

A.S.·Jun 2021

she talks to me like i matter bringing my own self image up from where is was. i look forward to reaching my goals and get healthier.

L.A.·May 2021

Very helpful

N.A.·Apr 2021

Cheryl is teaching me to care about myself. I'm grateful.

K.E.·Mar 2021

She is an amazing person, who has helped me gain my confidence back.

M.I.·Feb 2021

Cheryl is very supportive. She will be honest with you and that is very helpful

M.A.·Jan 2021

Cheryl truly has a special gift in helping people. She is knowledgeable, caring, and allows God to use her in big ways.

B.R.·Nov 2020

She is fabulous in every sense of the word.

J.A.·Nov 2020

I highly recommend Cheryl’s services. I felt better and gained insights in each session. What a gift she is!

J.A.·Oct 2020

I graduated today! Cheryl Williams is an amazing therapist, prayer, coach, and confidant! She has made me aware of and courageous to use the strengths that I already knew I had! Cheryl has helped me heal in areas that I was afraid to address and kindly talked some sense into me. She always made me feel heard and I especially appreciate how she held the space for me to just talk some things out.

E.R.·Oct 2020

Right from the start, I knew Cheryl was going to be a great therapist for me. I appreciate her willingness to really get down in the dirt with you, in the place where you are experiencing the most trouble. She surely helped me out of the mess I was in and gave me a fresh perspective of myself and tools to help combat the issues I was dealing with. She’s amazing and I will forever be grateful for her help!

R.I.·Oct 2020

Cheryl is a blessing! She is insightful, extremely responsive, and guides me to make the best decisions for my life. I have made so much progress in learning how to love myself, forgive myself, and communicate effectively. I could not have made this much progress without her: she is the most efficient therapist I’ve ever had!

M.A.·Oct 2020

Cheryl was truly a God send. I prayed over a counselor to be sent me that would be a good fit for me and Cheryl fit the bill perfectly. She was readily available to offer a listening ear and support and always directed me back to scripture. She really helped me stay on track with my goals of establishing and keeping my boundaries with my soon to be ex. Thank you Cheryl so much for your time and patience. I appreciate you so much. Silvia

S.I.·Sep 2020

Cheryl is wonderful. I am usually one to keep things to myself and not easily open up to people. Within the first conversation with Cheryl, I found myself opening up to her as if I've known her for years. She's extremely personable. I love that she ties our conversations to scriptures and prays for me at the end of every session. Thankful to have been matched with her!

M.I.·Aug 2020

Cheryl has been responsive and extremely supportive through my therapy sessions. She has supported my process with a warmth, resources, and sound advice.

M.A.·Aug 2020

In the few sessions I have had with Cheryl I feel like I have already made a clear improvement in life. She really does walk through your garden and help you pull those weeds. I am so blessed and thankful for Cheryl and her perspective

M.A.·Aug 2020

Cheryl listens well and also provide strategies to implement in life in real time. I feel more prepared to not only forgive others but also embrace challenges in real time thanks to Cheryl! Great advice and awesome biblical references when necessary.

R.A.·Jul 2020

How was your experience with Cheryl?

Frequently asked questions

Does Cheryl Williams offer telehealth visits?

Yes. Cheryl Williams works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Cheryl Williams speak?

Cheryl Williams speaks English.

How many years of experience does Cheryl Williams have?

Cheryl Williams has 12 years of experience.

Where is Cheryl Williams licensed to practice?

Cheryl Williams is licensed to practice in California.

Does Cheryl Williams accept clients outside of the United States?

No, Cheryl Williams does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Cheryl Williams offer?

Cheryl Williams offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Cheryl Williams?

Cheryl Williams can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Cheryl Williams?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.