Dina is a wonderful practitioner! I was extremely nervous to start therapy sessions at the beginning, because I was always fearful of judgement and my tendency to clam up when conversations got difficult. I have been consistently attending sessions with Dina for the last several months and I know her to be a kind, compassionate listener. She creates a judgement free space to work things out in and her questions are thoughtful and empathetic. I often consider the things we talk about in our sessions for a long time afterwards, and I know that it has helped me get a better read on where my emotions come from.
Dina Velazquez, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Dina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Dina. View 1 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California and North Carolina
Recent reviews
More about Dina
- 5 years' experience
- Female
- LMFT
Hello, my name is Dina Velazquez and I am a California Licensed Marriage and Family Therapist currently living on the east coast. I have over ten years experience as a therapist, in both the Community Mental Health model and doing clinical assessments for a health insurance carrier. I earned my Master's degree in Counseling at Pacifica Graduate Institue in Carpinteria, CA. My experience includes working with individuals with anxiety, depression, relationship issues, self-esteem, and substance use issues.
My approach is client centered while also incorporating the use of other skills including Dialectical Behavioral Therapy, Motivational Interviewing, solution focused and some Cognitive Behavioral therapies. I feel that each of our experiences are unique, and may require different avenues to attain wellness.
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Physical Disabilities, Coping with life changes
Specialties
Stress
Anxiety
Addictions
Grief
Depression
Compassion fatigue
LGBT
Relationship issues
Trauma and abuse
Parenting issues
Self esteem
Coping with life changes
Caregiver issues and stress
Chronic pain illness and disability
Drug and Alcohol Addiction
Emptiness
Isolation / loneliness
Panic disorder and panic attacks
Social anxiety and phobia
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Jungian Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
Dina Velazquez's National Provider Identifier (NPI) is 1689286338.
- LMFT · California · 102426 · Expires October 2025
- LMFT · North Carolina · 2510 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dina Velazquez
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Dina is a wonderful practitioner! I was extremely nervous to start therapy sessions at the beginning, because I was always fearful of judgement and my tendency to clam up when conversations got difficult. I have been consistently attending sessions with Dina for the last several months and I know her to be a kind, compassionate listener. She creates a judgement free space to work things out in and her questions are thoughtful and empathetic. I often consider the things we talk about in our sessions for a long time afterwards, and I know that it has helped me get a better read on where my emotions come from.
Frequently asked questions
Does Dina Velazquez offer telehealth visits?
Yes. Dina Velazquez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dina Velazquez speak?
Dina Velazquez speaks English.
How many years of experience does Dina Velazquez have?
Dina Velazquez has 5 years of experience.
Where is Dina Velazquez licensed to practice?
Dina Velazquez is licensed to practice in California and North Carolina.
Does Dina Velazquez accept clients outside of the United States?
No, Dina Velazquez does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dina Velazquez offer?
Dina Velazquez offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Jungian Therapy, Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Dina Velazquez?
Dina Velazquez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dina Velazquez?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.