Sarah is the first therapist that has provided me with actionable and noticeable help. I'm extremely grateful for her guidance, patience, and effectiveness.
Sarah Garlick, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Sarah. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
Sarah is by far the most effective therapist I've ever worked with. She asks questions no therapist has asked me before, and I leave every one of our sessions with something to think about. I consistently throw at her issues found in the most convoluted, ingrained, and biased nooks of my brain, and she is not only able to follow me there, but explore the space with me, as well. I can confidently say that she is one of the sharpest and insightful people I have ever met, and her help is invaluable to me.
More about Sarah
- 3 years' experience
- Female
- LCSW
Welcome! My name is Sarah Garlick and I am a Licensed Clinical Social Worker (LCSW) in California. I have experience working with clients from many different backgrounds both in program settings and in private practice. I graduated from Boston University, with a Master's in Clinical Social Work in 1999.
I believe the first step to any successful therapy is creating a safe and supportive environment for the client. Within a trusting therapeutic relationship there is the opportunity for exploration and growth to occur. I strive to work collaboratively with my clients to overcome the barriers that keep them from having more fulfilling lives. I teach my clients concrete skills that they can use to deal with current issues, and challenges that may occur in the future. I provide compassionate solution-focused psychotherapy. I primarily use Cognitive Behavioral Therapy techniques, but tailor my approach to best meet the needs of my clients. My areas and issues of special interest include:
- Insomnia - Anxiety - Parenting and Co-parenting - Building self confidence/self esteem
- Depression - Trauma recovery - Life transitions
Specialties
Family conflicts
Trauma and abuse
Sleeping disorders
Parenting issues
Stress
Anxiety
Addictions
LGBT
Relationship issues
Grief
Anger management
Self esteem
Career difficulties
Depression
Coping with life changes
Compassion fatigue
ADHD
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Sarah Garlick's National Provider Identifier (NPI) is 1154534675.
- LCSW · California · 27070 · Expires August 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sarah Garlick
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sarah is the first therapist that has provided me with actionable and noticeable help. I'm extremely grateful for her guidance, patience, and effectiveness.
Sarah is by far the most effective therapist I've ever worked with. She asks questions no therapist has asked me before, and I leave every one of our sessions with something to think about. I consistently throw at her issues found in the most convoluted, ingrained, and biased nooks of my brain, and she is not only able to follow me there, but explore the space with me, as well. I can confidently say that she is one of the sharpest and insightful people I have ever met, and her help is invaluable to me.
Sarah has helped me so much! She lets me share and then she encourages me to dig deeper. I feel empowered because of my time with Sarah.
Sarah Garlick is one of the best therapists I have ever had. She is highly empathetic, thoughtful, and listens and helps resolve what I am going through in each session, while giving me tools and thought exercises to work on until we meet next. She makes me feel like I am not "alone" in what I am going through and helps to level set the period of life I am in and helps me to recognize that I am not going through big changes alone, but that life shifts and changes and we grow with it. I am very thankful for her in this stage of life and highly recommend Sarah to anyone who wants to start/continue a journey in therapy
Sarah has been an amazing counselor and I look forward to our meetings. I leave our meetings feeling very centered and in tune with my feelings, and she is very helpful in processing my stressors with me.
Frequently asked questions
Does Sarah Garlick offer telehealth visits?
Yes. Sarah Garlick works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Garlick speak?
Sarah Garlick speaks English.
How many years of experience does Sarah Garlick have?
Sarah Garlick has 3 years of experience.
Where is Sarah Garlick licensed to practice?
Sarah Garlick is licensed to practice in California.
Does Sarah Garlick accept clients outside of the United States?
No, Sarah Garlick does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarah Garlick offer?
Sarah Garlick offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Sarah Garlick?
Sarah Garlick can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Garlick?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.