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Erin Mendoza, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Erin is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Erin. View 4 reviews
Speaks English
Offers Telehealth visits
Licensed in California

Recent reviews

Erin has been an immense help to me! Her insight into my issues and her helpfulness and resources provided has been life changing in the short amount of time that we've been working together. She is an excellent listener but also gives great feedback and input!

Reviewed April 2022

Erin has helped me get through a very low point in my life!

Reviewed May 2021

More about Erin

  • 10 years' experience
  • Female
  • LMFT

Hello!

My name is Erin Mendoza and I am a licensed Marriage and Family Therapist in California. I have been a licensed MFT since 2012, but I have been working in the mental health field for about 20 years. I have worked with clients with a wide range of concerns including depression, anxiety, and history of trauma. I have supported clients in strengthening and building coping skills, in learning who they are and how to live more authentically, and in building confidence and self-esteem. I have a special interest in working with Autistic and other neurodivergent people.

As I therapist, I believe in meeting clients where they are, acknowledging and drawing on existing strengths to help them work toward their goals. I draw on a variety of therapeutic approaches, to find what will work best for you. I welcome honest feedback from my clients; if an intervention isn't helpful for you, I want to know, so we can find something that is.

It takes strength and courage to seek support in making changes in your life. I look forward to joining with you and helping you on your journey.

Specialties

Stress Anxiety Grief Self esteem Depression ADHD LGBT Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Compassion fatigue Attachment issues Autism and Asperger Syndrome Blended family issues Caregiver issues and stress Chronic pain, illness, and disability Communication problems Dissociation Emptiness Family of origin issues Fertility issues Guilt and shame Isolation / loneliness Life purpose Money and financial issues Mood disorders Panic disorder and panic attacks Post-traumatic stress Seasonal Affective Disorder (SAD) Self-harm Self-love Sexuality Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Erin Mendoza's National Provider Identifier (NPI) is 1003977570.

  • LMFT · California · 51419 · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Erin Mendoza

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

4 reviews

5
4
3
2
1

Clients mention: Great Great listener Easy Excellent Helped Helpful Support Easy to talk

Erin has been an immense help to me! Her insight into my issues and her helpfulness and resources provided has been life changing in the short amount of time that we've been working together. She is an excellent listener but also gives great feedback and input!

Reviewed April 2022

Erin has helped me get through a very low point in my life!

Reviewed May 2021

Erin is a great listener, very kind, and easy to talk to. She also offers very useful and practical advice that is totally implementable for a variety of problems. Whatever you bring to the session that day, Erin will support you!

Reviewed April 2021

Erin is a great listener and helpful in suggesting ways to become your best self!

Reviewed November 2020

How was your experience with Erin?

Frequently asked questions

Does Erin Mendoza offer telehealth visits?

Yes. Erin Mendoza works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Erin Mendoza speak?

Erin Mendoza speaks English.

How many years of experience does Erin Mendoza have?

Erin Mendoza has 10 years of experience.

Where is Erin Mendoza licensed to practice?

Erin Mendoza is licensed to practice in California.

Does Erin Mendoza accept clients outside of the United States?

No, Erin Mendoza does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Erin Mendoza offer?

Erin Mendoza offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Erin Mendoza?

Erin Mendoza can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Erin Mendoza?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.