Lydia Vang, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lydia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Lydia

3 years' experience
Female
LCSW

Hi, my name is Lydia and I’m a Licensed Clinical Social Worker who has had years of experience working with diverse populations who deal with a wide variety of challenges with their daily life. Much of my experience includes working with people who are struggling with depression, anxiety, trauma, LGBTQ+ issues, chronic illnesses (HIV, diabetes, hypertension, cancer) substance abuse and the challenges in Central Valley of California.

Life has it's highs and lows and there will be times when those lows challenge us or keep us from our fullest potential. It doesn’t matter if your challenges are recent or longstanding, whether you want to work on improving your mood, your relationships, your abilities to cope with emotions, or you want to understand why you may feel stuck in a current situation, I would like to be there to help you through those times in your life. We all want to be able to share our personal truths, be accepted and understood while being our true authentic selves. It is a personal value of mine to be open-minded and non-judgmental when someone shares their personal story or experiences with me.

I can interact with you in whatever platform you are most comfortable with. While I find it beneficial l to participate in video sessions, I am also available to you via phone and text if that is more comfortable for you. A majority of my availability is in the evenings and on the weekends but I check messages at least once during each weekday.

Specialties

Stress Anxiety Depression Addictions LGBT Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Cancer Chronic pain, illness, and disability Disruptive Mood Dysregulation Disorder (DMDD) Gender dysphoria Guilt and shame HIV / AIDS Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Prejudice and discrimination Social anxiety and phobia

Treatment Approaches

Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Psychodynamic Therapy
Solution-Focused Therapy

Licenses

Lydia Vang's National Provider Identifier (NPI) is 1184219479.

LCSW · California · 98165 · Expires November 2024

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Lydia Vang offer telehealth visits?

Yes. Lydia Vang works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lydia Vang speak?

Lydia Vang speaks English.

How many years of experience does Lydia Vang have?

Lydia Vang has 3 years of experience.

Where is Lydia Vang licensed to practice?

Lydia Vang is licensed to practice in California.

Does Lydia Vang accept clients outside of the United States?

No, Lydia Vang does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Lydia Vang offer?

Lydia Vang offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Lydia Vang?

Lydia Vang can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lydia Vang?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.