Having Sonia as my therapist has been one of God’s greatest blessings in my life this past year. Truly and earnestly I mean that. Doing the work of mental health is hard work but having Sonia to come alongside me up, and support me has been so helpful. During her sessions and over the course of our time together, I really feel like I’m starting to learn and grow and Understand more about how I show up in my life.
Sonia Medina Pranger, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sonia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sonia. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
I was very iffy about starting therapy but Sonia definitely made me feel comfortable since the beginning. It’s very easy to open up to her and of course there’s no judging in anything that is said. She’s really passionate about my well being and has helped me realized so much since I’ve started. She has nothing but pure intentions and has definitely helped me in reflecting on certain events differently to shift my mind to a more positive way of thinking. Overall she’s amazing and highly recommend. (:
More about Sonia
- 20 years' experience
- Female
- LCSW
I am a Licensed Clinical Social Worker and currently a Ph.D. candidate in Counseling and Psychological Services, with a specialization in Marriage and Family Ministry. I have a Bachelor of Arts in Social Work as well as a Master’s in Social Work and hold a Pupil Personnel Services Credential. I have over twenty years of experience working within schools, child welfare systems and organizations, as well as private practice to support individuals and families. I am also a social work educator for ten years, teaching courses to emerging professionals at the college level that focus on social work practice, studies in domestic violence, cultural humility, and ethical faith integration in service and research.
I am passionate about supporting individuals and families to thrive in life. I believe people are innately resilient and able to grow from adverse circumstances. My goal is to foster a partnership in the counseling relationship, where respect and dignity are valued. I take the role of counseling as sacred because of the courage it takes to work on oneself. I acknowledge and value people’s life experiences, and I am blessed to have the opportunity to support healing and recovery in the counseling journey.
Specialties
Stress
Anxiety
Family conflicts
Trauma and abuse
Parenting issues
Depression
Relationship issues
Grief
Intimacy-related issues
Anger management
Self esteem
Career difficulties
Coping with life changes
Compassion fatigue
Attachment issues
Body image
Caregiver issues and stress
Codependency
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Family of origin issues
Family problems
Fatherhood issues
First responder issues
Forgiveness
Life purpose
Veteran and Armed Forces Issues
Multicultural concerns
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Sonia Medina Pranger's National Provider Identifier (NPI) is 1023423035.
- LCSW · California · 60645 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sonia Medina Pranger
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Having Sonia as my therapist has been one of God’s greatest blessings in my life this past year. Truly and earnestly I mean that. Doing the work of mental health is hard work but having Sonia to come alongside me up, and support me has been so helpful. During her sessions and over the course of our time together, I really feel like I’m starting to learn and grow and Understand more about how I show up in my life.
I was very iffy about starting therapy but Sonia definitely made me feel comfortable since the beginning. It’s very easy to open up to her and of course there’s no judging in anything that is said. She’s really passionate about my well being and has helped me realized so much since I’ve started. She has nothing but pure intentions and has definitely helped me in reflecting on certain events differently to shift my mind to a more positive way of thinking. Overall she’s amazing and highly recommend. (:
Sonia has been extremely helpful with my growth. I’m only 3 weeks into therapy, and have seen amazing results with my mental. She’s been nothing but kind and helpful, while asking some amazing thought provoking questions that have helped me tremendously
Frequently asked questions
Does Sonia Medina Pranger offer telehealth visits?
Yes. Sonia Medina Pranger works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sonia Medina Pranger speak?
Sonia Medina Pranger speaks English.
How many years of experience does Sonia Medina Pranger have?
Sonia Medina Pranger has 20 years of experience.
Where is Sonia Medina Pranger licensed to practice?
Sonia Medina Pranger is licensed to practice in California.
Does Sonia Medina Pranger accept clients outside of the United States?
No, Sonia Medina Pranger does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sonia Medina Pranger offer?
Sonia Medina Pranger offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Sonia Medina Pranger?
Sonia Medina Pranger can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sonia Medina Pranger?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.