Working with Catrina has been a great experience so far. She really sees my issues and helps me work through past and current traumas. I wanted a therapist who understood lgbtqia issues and I couldn’t be more impressed! I highly recommend her.
Catrina Flores , LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Catrina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Catrina. View 9 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
So far Catrina is wonderful. She makes me feel very heard and validated and I feel like she understood my concerns right off the bat.
More about Catrina
- 14 years' experience
- Female
- LCSW
Catrina Flores, MSW, LCSW is a licensed independent clinician in California with more than 15 years in the health and human services field. Ms. Flores has a masters degree in Social Work from the University of Michigan and a bachelors degree in Collaborative Health and Humans Services from CSU Monterey Bay. While at CSUMB, she graduated and received 2 of the 5 graduating senior awards. She proudly received the Social Justice Award and Alumni Vision Award for her work in Women's Services, Substance Use, Mental Health and HIV/AIDS field. Ms. Flores is currently Senior Clinical Director and Director of a transitional age youth program at a Mental Health of America agency based in California. Ms. Flores has been both a therapist and a supervisor in the field of mental health for the last 10 years. Ms. Flores' specialty is in treating depression, anxiety, trauma, sexual abuse, attachment disorders, bi-polar, schizophrenia, paranoia, domestic violence, self harm, LGBTQI issues, as well as women issues. Ms. Flores' treatment approach is set on the foundation of having a therapeutic relationship, to include using theory's such as cognitive behavioral therapy, solution focused, narrative therapy, mindfulness, attachment theory's, and being patient centered.
My schedule is open Monday - Thursday from 3pm-9pm, with some Friday and weekend hours.
Specialties
Stress
Anxiety
LGBT
Trauma and abuse
Grief
Depression
Addictions
Anger management
Self esteem
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Attachment issues
BDSM, kink, and alternative sex culture
Body image
Caregiver issues and stress
Codependency
Communication problems
Dependent personality
Divorce and separation
Domestic violence
Drug and alcohol addiction
Fertility issues
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Isolation / loneliness
Life purpose
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Paranoia
Personality disorders
Post-traumatic stress
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Catrina Flores 's National Provider Identifier (NPI) is 1992043269.
- LCSW · California · 82183 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Catrina Flores
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Working with Catrina has been a great experience so far. She really sees my issues and helps me work through past and current traumas. I wanted a therapist who understood lgbtqia issues and I couldn’t be more impressed! I highly recommend her.
So far Catrina is wonderful. She makes me feel very heard and validated and I feel like she understood my concerns right off the bat.
Catrina is amazing...plain and simple. I came to her without knowing what I needed and came out stronger and more confident. My ability to stand in my feelings and make more rational decisions will be something I take with me each day. Thank you!! ❤️
Excellent counselor!
Catrina's made all the difference. All my conventional avenues weren't working and I needed help. This wonderful woman has guided me to places I didn't even know I needed to go. She's very experienced, patient, and has filled the shoes of three others combined. Thank you Better Help
I’ve never had someone support me and walk me through the shadows of my mind like Catrina did. Every session was heavy but necessary for my journey. I would not have been able to get my mind where it is now, which is in a more secure and safe place, without her help.
Catrina has been great at guiding me and my journey. Would recommend for any LGBT member!
I have only had 2 sessions with Catrina, but from my experience with her so far, she is easily the best counselor I have ever had. She is very action oriented and understands that I am as well. Because of this, we're able to come up with plans on how to improve my current situation. I get "homework" between sessions and it helps me stay accountable in maintaining my mental health. Things are finally starting to look okay. I'm glad I have her as my therapist.
In our two sessions, I have felt more comfortable opening up about myself than I have with anyone. I am so thankful that I was paired with her. She listens and genuinely cares about me and what I have to say.
Frequently asked questions
Does Catrina Flores offer telehealth visits?
Yes. Catrina Flores works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Catrina Flores speak?
Catrina Flores speaks English.
How many years of experience does Catrina Flores have?
Catrina Flores has 14 years of experience.
Where is Catrina Flores licensed to practice?
Catrina Flores is licensed to practice in California.
Does Catrina Flores accept clients outside of the United States?
No, Catrina Flores does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Catrina Flores offer?
Catrina Flores offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Catrina Flores ?
Catrina Flores can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Catrina Flores ?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.