Dana has been nothing but helpful the past few months. My first live session felt like I was speaking with a friend. Very laid back and comfortable. I have loved this experience!
Dana Krumholz, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Dana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Dana. View 15 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Colorado
Recent reviews
I loved chatting with Dana. She gave me different ways to look at things and helped me during my healing process. Would highly recommend.
More about Dana
- 12 years' experience
- Female
- LPC
I have a Master's Degree in Clinical Counseling from University of Northern Colorado. I'm a Licensed Professional Counselor as well as a Licensed Addictions Counselor. Since 2011, I have worked in community mental health providing treatment for clients who are facing issues with depression, anxiety, PTSD, substance abuse, bipolar disorder, and relationship problems. I teach people skills that can assist in managing intrusive thoughts that can lead to depression and anxiety. I enjoy helping clients find ways to improve their lives and watching their personal growth during the course of treatment. I listen to people's struggles and try to help them find ways to learn to cope with, change, or improve their situation in order to help people move forward with their lives. Because I also have a background in treating addiction, I am happy to help provide guidance and support around those facing this very difficult issue.
I have run DBT groups for 6 years and it's a framework that I use in individual counseling as well. I find it incredibly helpful for people to have a set of healthy coping skills to manage their stressors. I tend to meet clients where they're at so we an work together to help them move forward and meet their goals.
Outside of being a therapist, I enjoy reading, running, and hiking. These are some of the ways I practice my own self care. I enjoy being able to challenge myself to read more books and run more miles!
I look forward to working with you to help you feel happier, healthier, and stronger.
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Self esteem
Depression
Family conflicts
Grief
Anger management
Bipolar disorder
Communication problems
Domestic violence
Drug and alcohol addiction
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Self-harm
Social anxiety and phobia
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Dana Krumholz's National Provider Identifier (NPI) is 1619211158.
- LPC · Colorado · LPC.0011401 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dana Krumholz
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Dana has been nothing but helpful the past few months. My first live session felt like I was speaking with a friend. Very laid back and comfortable. I have loved this experience!
I loved chatting with Dana. She gave me different ways to look at things and helped me during my healing process. Would highly recommend.
In a short time I feel like my counselor Dana has gotten to know me well, and understands how I communicate, but more importantly how I receive information. She is able to comfort me or reduce my anxiety when need be, but always has relevant and useful tools I can take with me in order to help myself. To have the ability to text whenever you need, and the flexibility to schedule sessions at your convenience, this is the therapy experience I was looking for elsewhere and unable to find.
She’s an awesome person
Based on our first few sessions Dana seems like a very qualified and professional therapist. I look forward to more sessions with her.
Very thoughtful and well worded responses. Very attentive.
Honest, upfront, and genuinely helpful to talk with.
Dana's very attentive and I feel great being able to talk to her when I'm having trouble.
I have not worked with Dana for very long but I do appreciate her compassionate, non judgmental approach.
Dana responded to my concerns with empathy and enthusiasm. She had great ideas and the outside perspective I needed to see some of my challenges as opportunities. Highly recommended.
Dana has helped me so much since I started seeing her. She is very responsive and always gives a variety of opinions/advice if I feel like a piece of advice isn’t working for me.
The best.
I have made a lot of improvement in my life thanks to my counselor, Dana Krumholz. I was in a dark place when I began using the BetterHelp app and it has helped me in making better choices in my life and having more control over my emotions. Day to day, I have started to understand that I am not crazy, I am a person who makes mistakes and life is complicated. Talking to Dana has also helped me because I have different views from most and she doesnt make me feel ashamed or wrong for feeling the way I do. I am extremelt glad to have met her and extremely thankful to BetterHelp for making it possible for someone like me to find help. I have had this counselor for a few months and I already feel like my life is more on track then ever before. Thank you, Dana. You're amazing at what you do, continue the good work.
Dana has been wise and kind in her thoughts and advice. She seems to truly understand what I’m going through and I know I can trust her responses.
She's very receptive and reminds me of the positive things that I know myself but just tend to forget at bad times. Very sincere. Someone that I would seek out to be friends with for sure.
Frequently asked questions
Does Dana Krumholz offer telehealth visits?
Yes. Dana Krumholz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dana Krumholz speak?
Dana Krumholz speaks English.
How many years of experience does Dana Krumholz have?
Dana Krumholz has 12 years of experience.
Where is Dana Krumholz licensed to practice?
Dana Krumholz is licensed to practice in Colorado.
Does Dana Krumholz accept clients outside of the United States?
No, Dana Krumholz does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dana Krumholz offer?
Dana Krumholz offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Dana Krumholz?
Dana Krumholz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dana Krumholz?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.