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Ashley Cox, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ashley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Ashley. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

It’s the worst therapy experience I have ever had. I wouldn’t recommend her for anyone. She just keeps telling me to go to customer service to solve my problems. I think it’s wild that people have had good experiences…

Reviewed November 2021

Ashley is a Great listener. She taught me coping skills that I’ve been able to implement in my everyday life. I’ve seen and felt great improvement in myself while receiving therapy from Ashley.

Reviewed August 2020

More about Ashley

  • 15 years' experience
  • Female
  • LMHC

I am a Mental Health Counselor licensed in Florida with over 15 years of experience working with individuals, families and children with a wide range of concerns including anxiety, depression, career challenges, family and parenting issues. My specialty in Career Counseling allows me to assist you with your career goals, workplace issues, resume reviews, job searching, and professional growth. I also provide consultations regarding disability as it relates to mental health diagnoses. Have a fear of public speaking? My individual coaching and public speaking blueprint will help!

In life there will be stress and challenges that make it seem difficult to cope. My mission is to help youth, adults, and families cope with life’s challenges. I am committed to a holistic approach to meet your needs and believe that rapport and trust are key factors in developing a therapeutic relationship with clients. A Cognitive Behavioral approach is primarily used; however, I take pride in helping clients find practical ways to get back to their happy place. Let’s find it together!

I look forward to working with you!

Specialties

Stress Anxiety Career difficulties Depression Coping with life changes Coaching Relationship issues Family conflicts Grief Parenting issues Self esteem Bipolar disorder Compassion fatigue ADHD Caregiver issues and stress Communication problems Divorce and separation Emptiness Family problems Fertility issues Forgiveness Guilt and shame Impulsivity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Multicultural concerns Panic disorder and panic attacks Postpartum depression Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Ashley Cox's National Provider Identifier (NPI) is 1790709046.

  • LMHC · Florida · MH11695 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Ashley Cox

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: Great Recommend Support Thank you Great listener Taught me

It’s the worst therapy experience I have ever had. I wouldn’t recommend her for anyone. She just keeps telling me to go to customer service to solve my problems. I think it’s wild that people have had good experiences…

Reviewed November 2021

Ashley is a Great listener. She taught me coping skills that I’ve been able to implement in my everyday life. I’ve seen and felt great improvement in myself while receiving therapy from Ashley.

Reviewed August 2020

Thank you. You seem kind although we have only begun to make contact.

Reviewed February 2020

How was your experience with Ashley?

Frequently asked questions

Does Ashley Cox offer telehealth visits?

Yes. Ashley Cox works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ashley Cox speak?

Ashley Cox speaks English.

How many years of experience does Ashley Cox have?

Ashley Cox has 15 years of experience.

Where is Ashley Cox licensed to practice?

Ashley Cox is licensed to practice in Florida.

Does Ashley Cox accept clients outside of the United States?

No, Ashley Cox does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Ashley Cox offer?

Ashley Cox offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Ashley Cox?

Ashley Cox can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ashley Cox?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.