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Christian Cruz-Ayala, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Christian is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Christian. View 4 reviews
Speaks English and Spanish
Offers Telehealth visits
Licensed in Florida and Massachusetts

Recent reviews

Christian has been extremely helpful, in just a couple of months he has helped me tremendously, I can’t thank him enough.

Jan 2024

I am so glad to have Christian as my counselor! He helps me to have an open-mind to figuring out my problems. I would recommend him to those who seek counseling in the future.

V.I.·Apr 2021

More about Christian

  • 9 years' experience
  • Male
  • LMHC

Hello. My name is Christian Cruz-Ayala. I am a Licensed Mental Health Counselor in the state of Florida. I have been in the helping profession for over 7 years. This is a journey that has been personally and professionally rewarding. It has much growth to me as an individual in my personal life as well as in my professional life.

I graduated from the University of South Florida with a degree in Psychology and Sociology. I then pursue a Masters in Counseling at Webster University. I have gained experience working in a crisis unit, working in inpatient substance abuse treatment. I then gain employment at a local methadone clinic where I was able to provide counseling services to individuals with an opiate addiction. Later on I began my journey in working with children, adolescents/teenagers, young adults and parents, which has now become my passion.

I am one who believes the philosophy that life is a journey rather than a destination. I'm a huge believer that life throws many things at us through our journey, but what is more important is how we respond to life rather than what it throws at us. This Cognitive Behavioral approach is the same approach that I take when it comes to counseling. I use an eclectic approach, utilizing theories and teachings from all psychology teachings to help the individual respond well to life. I like to teach clients how to manage their own symptoms with the help of coping skills and give them the tools to help them. I’m a strong believer that whatever you put into this world is what you will get out of it.

I want to help you define what it is to be you and how you can make a change in your own life to better yourself. I want to be a bridge on your journey of life to help you get to the destination that you desire.

Specialties

Stress Anxiety Addictions Family conflicts Self esteem LGBT Relationship issues Anger management Career difficulties Depression Coping with life changes Blended Family Issues Commitment Issues Communication problems Control issues Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Drug and Alcohol Addiction Family of Origin Issues Family Problems Forgiveness Guilt and shame Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Self-Harm Self-love Young Adult Issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy

Licenses

Christian Cruz-Ayala's National Provider Identifier (NPI) is 1922596832.

  • LMHC · Florida · MH17195 · Expires March 2025
  • LMHC · Massachusetts · LMHC10001278 · Expires December 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Christian Cruz-Ayala

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

4 reviews

5
4
3
2
1

Clients mention: Helped Helpful Grateful Great Helping Recommend

Christian has been extremely helpful, in just a couple of months he has helped me tremendously, I can’t thank him enough.

Jan 2024

I am so glad to have Christian as my counselor! He helps me to have an open-mind to figuring out my problems. I would recommend him to those who seek counseling in the future.

V.I.·Apr 2021

Christian is a really great counselor. He is diligent in his approach to helping his clients. He helped me tap into perceptions of my situation I had not previously considered on a conscious level. Grateful to have the chance to work with him!

T.A.·Sep 2020

Christian is really helpful.

M.I.·Dec 2019

How was your experience with Christian?

Frequently asked questions

Does Christian Cruz-Ayala offer telehealth visits?

Yes. Christian Cruz-Ayala works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Christian Cruz-Ayala speak?

Christian Cruz-Ayala speaks English and Spanish.

How many years of experience does Christian Cruz-Ayala have?

Christian Cruz-Ayala has 9 years of experience.

Where is Christian Cruz-Ayala licensed to practice?

Christian Cruz-Ayala is licensed to practice in Florida and Massachusetts.

Does Christian Cruz-Ayala accept clients outside of the United States?

No, Christian Cruz-Ayala does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Christian Cruz-Ayala offer?

Christian Cruz-Ayala offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.

How can I communicate with Christian Cruz-Ayala?

Christian Cruz-Ayala can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Christian Cruz-Ayala?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.