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SHARON ZIGMAN, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

SHARON is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with SHARON. View 22 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

Sharon is a good listener and easy to work with.

Jun 2023

I have a great experience with Sharon. She has helped me a lot with my mental health and is a great listener.

I.S.·Aug 2022

More about SHARON

  • 25 years' experience
  • Female
  • LMHC

I am a Licensed Mental Health Counselor (LMHC) and a Master's level Certified Addiction Professional (MCAP) in the State of Florida. I have been working in the field for 25 years, and have experience with clients who suffer from depression, anxiety, addiction, grief and loss, change of life challenges, family and relationship issues.

I offer a safe, respectful, nonjudgmental environment to help you explore the issues that brought you to counseling at this time. By creating an open, trusting and collaborative partnership, and utilizing evidence-based practices, I can help you to make conscious choices and practical behavioral changes. I utilize multiple therapeutic modalities while emphasizing self-care and mindfulness practices.

Specialties

Stress Anxiety Addictions Relationship issues Grief Depression Family conflicts Trauma and abuse Eating disorders Anger management Self esteem Coping with life changes Abandonment Attachment issues Co-morbidity Communication problems Dependent Personality Family of Origin Issues Mood disorders

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

SHARON ZIGMAN's National Provider Identifier (NPI) is 1215146923.

  • LMHC · Florida · MH8083 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for SHARON ZIGMAN

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

22 reviews

5
4
3
2
1

Clients mention: Great Helped Listens Amazing Recommend Understands Grateful Helpful Understand Great listener

Sharon is a good listener and easy to work with.

Jun 2023

I have a great experience with Sharon. She has helped me a lot with my mental health and is a great listener.

I.S.·Aug 2022

I look forward to seeing Sharon weekly. I feel like she was meant for me. She understands me and my flaws. I am overly grateful for her and feel I have someone who gets me and wants to see me succeed.

A.D.·Apr 2022

She really takes the time to understand me and follow up with issues discussed in previous sessions. Very personable and wise.

R.A.·Oct 2021

Sharon has helped me be more accountable and given me tools to feel with situations I felt were impossible.

A.D.·Sep 2021

Great therapist, Sharon listens to your struggle and offers excellent techniques/ problem solving tips. Love going to her!

A.U.·Aug 2021

I am comletely satisfied with all my interactions with Sharon. She has helped me immensely! She is very exerienced and definitely listens and remembers everything. I have already recommended her to friends and family.

S.A.·Apr 2021

Sharon is very nice and understanding.

A.L.·Mar 2021

Sharon is a lifesaver. I spend so much time feeling no one understands me or that my feelings are wrong. She understands and validates my issues, concerns, and wants me to be better. I can feel it.

A.D.·Feb 2021

I’ve only had a few sessions with Sharon but I definitely feel that she is committed to helping me in my journey and process with the things I came to therapy for. She sent me worksheets that help with the things that I tell her I want help with. She doesn’t force anything on me and bases what she sends and how she helps on what I tell her which I find extremely helpful and validating.

C.O.·Feb 2021

I really enjoy our sessions we have, for a change it feels like someone’s listening.

N.E.·Dec 2020

Sharon is amazing, so supportive. Very grateful to have her.

C.H.·Dec 2020

Great open and non judgemental

C.O.·Nov 2020

Great help to fix the issues I need fixed

J.O.·Nov 2020

Sharon has been extremely helpful. I struggled with self esteem and anxiety issues. She really helped me learn how to have the confidence to make better decisions. I can’t say enough how much Betterhelp has changed my life. I wish that Tricare would cover the cost, then it would be perfect.

D.E.·Oct 2020

Sharon is amazing! She always listens with respect and I appreciate the advice she has to give.

K.E.·Oct 2020

Sharon is awesome! I really like talking to her and she’s great at her job. 10/10!

L.Y.·Oct 2020

Sharon is amazing. My first counselor was traumatizing to me, so it was very refreshing to get her. I can tell she cares and listens and I love the safe space she provides.

T.A.·Aug 2020

Had one talk with Sharon and she was very well spoken and helped me understand a few things better. She was willing to listen and gave me great answers and new beginnings. I would recommend Sharon in a heart beat

V.I.·Aug 2020

Sharon is a great counselor! She is available for phone or video calls, and answers messages promptly. She is a great listener and addressed all of my issues within the time we had each week. Speaking with her is very comfortable. I feel that she genuinely cares and I would recommend her to anyone seeking out counseling.

S.A.·Aug 2020

I have had a wonderful experience with Better Help. I have recommended counseling to anyone and everyone I could for years now after taking up psychology studies, but only recently practiced what I preached near the beginning of the COVID-19 pandemic. Having a sounding board and confidant has really helped heal some of the wounds from my past, in addition to preparing me for my upcoming international move. The many pieces of my journey to a better mental state was covered over a series of sessions the last few months. I now feel better prepared to deal with stressors in day-to-day life and prevent poor mental states. Thank you, Sharon Zigman, for your reassurances and assistance.

E.M.·Aug 2020

Very strong counselor and would recommend to anyone that is struggling in her department of expertise.

C.O.·May 2020

How was your experience with SHARON?

Frequently asked questions

Does SHARON ZIGMAN offer telehealth visits?

Yes. SHARON ZIGMAN works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does SHARON ZIGMAN speak?

SHARON ZIGMAN speaks English.

How many years of experience does SHARON ZIGMAN have?

SHARON ZIGMAN has 25 years of experience.

Where is SHARON ZIGMAN licensed to practice?

SHARON ZIGMAN is licensed to practice in Florida.

Does SHARON ZIGMAN accept clients outside of the United States?

No, SHARON ZIGMAN does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does SHARON ZIGMAN offer?

SHARON ZIGMAN offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with SHARON ZIGMAN?

SHARON ZIGMAN can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with SHARON ZIGMAN?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.