Sandra makes me feel very comfortable and she is very supportive and kind. You can tell she has a good heart and gives great feedback. I’m so glad I decided to start therapy. She’s made this whole experience worth it!
Sandra Treston, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sandra. View 21 reviews
- Great news, Sandra is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
Sandra has been a great point of clarity for me in this period of my life. She has been extremely patient, understanding, and helpful. I am not always the easiest client to have, given my location and time zone along with my work hours so I appreciate her flexibility. I would highly recommend Better Help and Sandra for those interested in providing clarity and compassion to their lives and personal situations.
More about Sandra
- 15 years' experience
- Female
- LMHC
Congratulations for taking your first step towards a happier, healthier, more fulfilling life! It takes courage and wisdom to seek help, and I’m so glad that you’ve decided that you deserve more out of life. Life struggles are painful and can feel overwhelming. But they can also be gifts in disguise, pushing us to get out of our comfort zones, get out of auto-pilot, examine why we do what we do, and break free of old patterns that are not working for us. In essence, pain is a signal for an opportunity for growth. I would be honored to work in partnership with you to inspire, motivate, educate, empower and support as you work towards the life that you want.
My name is Sandra Treston, and I am a licensed mental health counselor (LMHC) with over 15 years of experience working with adults facing multiple different obstacles, in multiple different settings. I am an open-minded, non-judgmental, empathetic and compassionate therapist who uses a strength-based approach when helping my clients become the best version of themselves. I truly believe that we all have what we need inside of us to achieve our wildest dreams, but many times life hits us and we forget just how magnificent we are. I will work with you to provide the skills, support, encouragement, and sounding board you need to help you rediscover the strength, wisdom, and courage you always had. My goal is to inspire and challenge you to face your obstacles head-on, and together we will create a plan of action what will align you with your best version and vision of yourself.
I’m very excited to start working with you!
Wishing you peace of mind, and total wellness always,
Sandra Treston
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Self esteem
Depression
Relationship issues
Grief
Intimacy-related issues
Anger management
Bipolar disorder
Coping with life changes
Compassion fatigue
Licenses
Sandra Treston's National Provider Identifier (NPI) is 1780081653.
- LMHC · Florida · MH-13990 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sandra Treston
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sandra makes me feel very comfortable and she is very supportive and kind. You can tell she has a good heart and gives great feedback. I’m so glad I decided to start therapy. She’s made this whole experience worth it!
Sandra has been a great point of clarity for me in this period of my life. She has been extremely patient, understanding, and helpful. I am not always the easiest client to have, given my location and time zone along with my work hours so I appreciate her flexibility. I would highly recommend Better Help and Sandra for those interested in providing clarity and compassion to their lives and personal situations.
Very knowledgeable, very patient ! Really wants to help me and understand my needs! Just all around caring and has really made a difference for me!!
Sandra is brilliant. A great listener who provides me with the level of support and the methods I need for my emotional health
Sandra is the reason I have faith in these platforms. It can seem quite impersonal to pursue support online, but Sandra is a friend. She is a mirror of the things I might not want to hear but need to sit with. She is wonderful
Sandra has been nothing short of amazing. Therapy is a big step towards healing and Sandra makes it feel a lot less painful going through the waves and accepting what cannot be changed. I’d recommend BetterHelp and especially Sandra to anyone!
Sandra is brilliant! She has helped me immeasurably
Sandra is very easy to talk to. She's a good listener which makes her adaptive to my needs in the moment. She has directed me towards issues I need to look at and she challenges me to grow and develop in the most gentle way. She also gives encouragement which I need. look forward to talking to her each week plus she gives me extra support if I am in crisis. I'm so glad that she was matched with me.
Sandra has been nothing short of amazing. You will understand once you work with her!
Sandra is fabulous. Knowledgeable, with useful mental aids to help the different issues I sometimes struggle with. Sandra has helped me so much and the thing I like most is she seems to understand what works best for me. Rarely, if ever, does she give me advice or methods that I don’t think would be beneficial for me.
She is very easy to talk to and understands my situation.
Sandra is always extremely understanding and open minded. She remembers the smallest things and it really makes you feel cared for. I’d recommend Sandra to anyone looking for a very intuitive, brilliant and strong minded person for guidance. She will never leave you feeling alone or like there isn’t any other options. It’s been a blessing to work with Sandra!
Sandra has opened my eyes to whole new side of my psyche that I didn’t even know what there. I’ve had a wonderful experience with her; she’s extremely thoughtful, a wonderful ear, and above all else, she is an amazing therapist. 10/10 would recommend.
Excellent therapist!
Sandra has helped me tremendously in just a few short sessions. She seems to understand what works for me and what doesn't, and adjusts accordingly. My sessions so far have been very helpful.
I've only had 2 sessions with Sandra but both have helped me so much already. She's honest, open, considerate and will always point me in a direction of positivity. I'm looking forward to many more sessions with her
Sandra has helped me and continutes to do so in many ways. I was lost and broken when I met Sandra and she is helping to piece me vacl together.
Sandra is always very responsive and supportive. Despite us being in very different timezones, we are able to schedule sessions and talk regularly when I know my diary.
She's so nice and great listener
Sandra has been a great support for me dealing with family conflict. She is so understanding and I can write to her whenever I need with really long stories and she seems to always identify the important points and issues and offer proactive solutions or coping mechanisms to find a way through chaos.
I could never explain how grateful I feel to have been matched with Sandra to support me. My conversations with her have been eye opening, she knows exactly what I’m talking about and what I need without me even knowing! She’s recommended excellent tips and readings to support me and is really easy to talk to. I was very worried about sharing some things but I’ve been blown anyway by the understanding and care Sandra has shown even when I felt I didn’t deserve it. She has stood by me with no judgement at all, just complete care, support and guidance. I am so grateful. Thank you Sandra.
Frequently asked questions
Does Sandra Treston offer telehealth visits?
Yes. Sandra Treston works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sandra Treston speak?
Sandra Treston speaks English.
How many years of experience does Sandra Treston have?
Sandra Treston has 15 years of experience.
Where is Sandra Treston licensed to practice?
Sandra Treston is licensed to practice in Florida.
Does Sandra Treston accept clients outside of the United States?
No, Sandra Treston does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Sandra Treston?
Sandra Treston can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sandra Treston?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.