Tierra has been an excellent therapist! She listens well and encourages reflection and use of strategies that we’ve discussed. She has been very helpful through both voice call and messages. I appreciate all that I have learned from her and have been able to apply.
Tierra Rushing, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tierra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Tierra. View 12 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
Tierra is always supportive and a really good listener! She is really helpful in developing coping strategies, specifically for anxiety. Some of our conversations that really stick are what I find myself going back to when I’m anxious. I highly recommend Tierra!
More about Tierra
- 5 years' experience
- Female
- LCSW
I believe that change happens when people are given the proper guidance and tools needed to pursue their goals while also giving them the autonomy to pull on their own strengths and qualities that will get them to the finish line. I provide clients with a space full of compassion and support to help them overcome obstacles and move forward in life. My therapeutic experience mostly consists of services provided to adult and adolescent clients struggling with depression, anxiety, trauma, family conflict, and stress related issues. I tailor various therapeutic modalities such as, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Positive Psychology and Motivational Interviewing according to the client’s individual needs and wants. I believe that everyone is entitled to pursue and live a fulfilling and happy life.
I graduated from the University of Central Florida with my Bachelor’s degree in Social Work in 2014 and soon after graduated from Florida Atlantic University with my Master’s in Social work in 2015 through the Advanced Standing Program. I have gained years of experience in a variety of settings and with diverse clients, including long term and brief interventions. Areas of concentration include:
• Adults, children and adolescents with behavioral issues
• Anxiety, depression and other various DSM V diagnosis
• Life stresses and next steps
• Cognitive Behavioral Therapy interventions and techniques provided via individual, group, or family sessions
• Psychoeducation and referral resources to aide client and family experiencing need.
I believe that a large part of wellness is having healthy, meaningful relationships, not just with others, but with ourselves. Change happens when we are honest with ourselves about what is missing in our lives, and what we need from ourselves and others. I am willing to work together building skills that will help you move forward in life.
Specialties
Stress
Anxiety
Family conflicts
Self esteem
Coping with life changes
Compassion fatigue
Relationship issues
Trauma and abuse
Grief
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Depression
Coaching
ADHD
Body image
Co-morbidity
Communication problems
Control issues
Dissociation
Emptiness
Family Problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Mood disorders
Panic disorder and panic attacks
Prejudice and Discrimination
Self-Harm
Self-love
Social anxiety and phobia
Women's issues
Young Adult Issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
Tierra Rushing's National Provider Identifier (NPI) is 1568930808.
- LCSW · Florida · SW15530 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tierra Rushing
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Tierra has been an excellent therapist! She listens well and encourages reflection and use of strategies that we’ve discussed. She has been very helpful through both voice call and messages. I appreciate all that I have learned from her and have been able to apply.
Tierra is always supportive and a really good listener! She is really helpful in developing coping strategies, specifically for anxiety. Some of our conversations that really stick are what I find myself going back to when I’m anxious. I highly recommend Tierra!
Very kind, understanding and helpful. Insightful and a great listener. Really helped me and I wish I could continue seeing her
Tierra is so understanding, supportive, and professional. I have been able to work through many problems I have had with her...It's truly been an incredible experience.
Tierra has been really helpful in helping me process my thoughts and learning coping strategies to stop the thought spiral before they begin or notice it and find another way to direct my thoughts. She reminds me that my feelings are valid and helps me to set boundaries and find what is the best for myself, when I spend a lot of time worrying about others. I really recommend her! She has made my BetterHelp experience very impactful.
She provided tools to help me after our first session.
Tierra is very helpful I enjoy filling out worksheets to help better understand things about myself and she seems to have a worksheet for exactly wamhat I need. She is very easy to talk to as well which helps a lot.
Tierra is a great listener. I feel like I’m in good hands when I talk about my stuff. I appreciate the advice Tierra provides.
I have just started with Tierra rushing not to long ago and I feel like she really listens and understands what I talking about.
Tierra is great! :)
Tierra is just what the doctor ordered. Understanding, approachable, listens carefully, and makes one feel safe and comfortable to share without the fear of being judged. She has great advice and guidance on what one should try, and I’m getting clarity that I need.
Very supportive and friendly! Lots of good input and makes me feel heard.
Frequently asked questions
Does Tierra Rushing offer telehealth visits?
Yes. Tierra Rushing works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tierra Rushing speak?
Tierra Rushing speaks English.
How many years of experience does Tierra Rushing have?
Tierra Rushing has 5 years of experience.
Where is Tierra Rushing licensed to practice?
Tierra Rushing is licensed to practice in Florida.
Does Tierra Rushing accept clients outside of the United States?
No, Tierra Rushing does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tierra Rushing offer?
Tierra Rushing offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Tierra Rushing?
Tierra Rushing can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tierra Rushing?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.