Tahra is a good therapist, even though I just started for a few weeks it feels like I’m being heard and understood and that’s what I want.
Tahra Sealy, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tahra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Tahra. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
Tahra was just what the doctor ordered. In our first session she made me feel extremely comfortable and she was such a great listener. Tahra made me feel like my therapy sessions were just me venting to a friend who gives great advice! I was in a difficult place when we met but after the tools she gave and a few sessions i felt empowered to make better decisions, and was able to manage my anxiety much better. Thank you for EVERYTHING!
More about Tahra
- 15 years' experience
- Female
- LCSW
Welcome, I am Licensed Clinical Social Worker with over 15 years in One-on-one, group and family counseling including children, teenagers, and young adults. Focusing on identifying and working to relieve disruptions in mental and emotional health.
I am knowledgeable of clinical aspects of all populations and am highly capable of effectively assisting all populations to include a listening ear, compassion and the ability to help individuals look at things through a different lens . I currently hold a Clinical Supervisory position with the goal of addressing ones overall emotional wellness.
During these years I have had the privilege to counsel adults , and their families on a variety of human issues and emotions, including, depression, anger ,self control, substance abuse , peer pressure ,abstinence , ADD /ADHD , single and LGBTQ issues to name a few.
I feel my best assets are the ability to engage clients, listening and communicating effectively, and being compassionate with individuals from diverse backgrounds, thus helping individuals reach treatment goals and obtaining emotional control."
Specialties
Stress
Anxiety
Family conflicts
Depression
ADHD
LGBT
Trauma and abuse
Grief
Anger management
Self esteem
Bipolar disorder
Coping with life changes
Adoption and Foster Care
Attachment issues
Blended Family Issues
Caregiver issues and stress
Codependency
Commitment Issues
Communication problems
Control issues
Emptiness
Family Problems
Forgiveness
Isolation / loneliness
Social anxiety and phobia
Young Adult Issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Tahra Sealy's National Provider Identifier (NPI) is 1427547348.
- LCSW · Florida · SW13416 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tahra Sealy
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Tahra is a good therapist, even though I just started for a few weeks it feels like I’m being heard and understood and that’s what I want.
Tahra was just what the doctor ordered. In our first session she made me feel extremely comfortable and she was such a great listener. Tahra made me feel like my therapy sessions were just me venting to a friend who gives great advice! I was in a difficult place when we met but after the tools she gave and a few sessions i felt empowered to make better decisions, and was able to manage my anxiety much better. Thank you for EVERYTHING!
Frequently asked questions
Does Tahra Sealy offer telehealth visits?
Yes. Tahra Sealy works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tahra Sealy speak?
Tahra Sealy speaks English.
How many years of experience does Tahra Sealy have?
Tahra Sealy has 15 years of experience.
Where is Tahra Sealy licensed to practice?
Tahra Sealy is licensed to practice in Florida.
Does Tahra Sealy accept clients outside of the United States?
No, Tahra Sealy does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tahra Sealy offer?
Tahra Sealy offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Tahra Sealy?
Tahra Sealy can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tahra Sealy?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.