Jan was very helpful with my concerns and shared different methods to address them.
Jan Christiansen, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jan is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Jan. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
My therapist helped me understand my personality disorder and provided valuable tools to proceed with healing.
More about Jan
- 17 years' experience
- Male
- LMFT
The first step is usually the hardest. Each following step gets easier if you trust the process. Congratulations on that first step to read through this introduction.
I began my journey in therapy 17 years ago as an Addictions counselor. Addiction can take many forms, not only in alcohol or drugs, but gambling, pornography and other sexual addictions. Progressing into Marriage and Family therapy, I worked with our military members and their families in marriage counseling and also helping individuals dealing with depression, anxiety, and other mental health concerns. Your story is unique to you but not to my education and experiences.
There are many approaches to a better life. What works for one person may be different than the next. My extensive experience and training will find the approach that works with you. My main approach is Client-centered where I meet your needs where you are. I am not here to make you make changes but to find a path that I can help you navigate.
I have had a successful career with the military as a retired member and full-time therapist. I began my career in the US Navy, 20 years retired working as a therapist. I then continued my following with the US Army. Let us walk this journey together to find a better you.
Specialties
Stress
Anxiety
Addictions
Relationship issues
Family conflicts
Depression
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Compassion fatigue
Aging and geriatric issues
Antisocial personality
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Domestic violence
Drug and alcohol addiction
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Infidelity
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Panic disorder and panic attacks
Paranoia
Phobias
Postpartum depression
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Smoking / vaping cessation
Social anxiety and phobia
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Jan Christiansen's National Provider Identifier (NPI) is 1750755104.
- LMFT · Florida · MT2700 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jan Christiansen
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jan was very helpful with my concerns and shared different methods to address them.
My therapist helped me understand my personality disorder and provided valuable tools to proceed with healing.
Jan is like a friend you can vent to and talk to and you won't notice the time passing by. Before you know it, the hour is up because the conversation flows so easily and you find yourself having many things to talk about. Jan makes you feel very comfortable and at the same time has professional insights that are eye-opening. He is an attentive listener and you can sense his passion for helping people. I would recommend Jan for any first time therapy customer who is nervous to start.
Frequently asked questions
Does Jan Christiansen offer telehealth visits?
Yes. Jan Christiansen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jan Christiansen speak?
Jan Christiansen speaks English.
How many years of experience does Jan Christiansen have?
Jan Christiansen has 17 years of experience.
Where is Jan Christiansen licensed to practice?
Jan Christiansen is licensed to practice in Florida.
Does Jan Christiansen accept clients outside of the United States?
Yes, Jan Christiansen accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jan Christiansen offer?
Jan Christiansen offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Jan Christiansen?
Jan Christiansen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jan Christiansen?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.