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Catherine Igo, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Catherine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Florida

More about Catherine

  • 26 years' experience
  • Female
  • LCSW

Hi, my name is Catherine Igo, but everyone calls me Cate. (Pronouns - She/Her). I have had the pleasure of working as a Licensed Clinical Social Worker in a variety of settings for over 25 years. I specialize in short-term Cognitive Behavioral Therapy, designed to help individuals and families efficiently resolve psychosocial challenges. I have extensive experience helping those with depression, anxiety, trauma, grief, and stress-related issues. My work settings have included private practice, outpatient mental health clinics, college campuses, hospitals, and employee assistance programs for diverse employers like Walt Disney World. I earned my Master's degree in Clinical Social Work at Florida State University.

If you’re struggling with an emotional, social, occupational, or family-related matter, please contact me. I look forward to working with you.

Specialties

Stress Anxiety Relationship issues Grief Self esteem Depression LGBT Family conflicts Trauma and abuse Intimacy-related issues Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Compassion fatigue ADHD Aging and geriatric issues Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Divorce and separation Emptiness Family problems First responder issues Forgiveness Guilt and shame Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Panic disorder and panic attacks Phobias Post-traumatic stress Seasonal Affective Disorder (SAD) Sexuality Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Catherine Igo's National Provider Identifier (NPI) is 1093848020.

  • LCSW · Florida · SW4873 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Catherine Igo

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Frequently asked questions

Does Catherine Igo offer telehealth visits?

Yes. Catherine Igo works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Catherine Igo speak?

Catherine Igo speaks English.

How many years of experience does Catherine Igo have?

Catherine Igo has 26 years of experience.

Where is Catherine Igo licensed to practice?

Catherine Igo is licensed to practice in Florida.

Does Catherine Igo accept clients outside of the United States?

No, Catherine Igo does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Catherine Igo offer?

Catherine Igo offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Catherine Igo?

Catherine Igo can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Catherine Igo?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.