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Susanne Sogar, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Susanne is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Susanne. View 4 reviews
Speaks English and German
Offers Telehealth visits
Licensed in Florida

Recent reviews

Susanne helps me to develop myself to a better being then I've been the day before. With highly professional behaviour and a very good personal connection, direct advice and time to reflect on myself, for me Susanne is one of the best people i worked with.

Reviewed April 2022

In a nutshell, I've always staunchly believed that nobody, much less a therapist, would ever understand me and what I've been through. I can express how happy I am to have been proven fundamentally wrong in my assumption.

Reviewed November 2021

More about Susanne

  • 5 years' experience
  • Female
  • LMHC

You have just taken your first step towards a happier life! I believe counseling is a sign of strength and shows that you are ready to make positive changes to fully benefit your mental growth and wellbeing. While you may still be anxious, possibly depressed, you now know that you actually have the strength to embark on the path of healing and growth. Should you be here out of concern for a loved one, your child, or your relationship with someone, your concern and willingness to take action can be a first step in healing for both of you. We all have the innate desire and ability to heal ourselves. Professional counseling can significantly accelerate this growth! Maybe I can help. Let me introduce myself:

My name is Susan Sogar, LMHC, NCC and I am a licensed mental health counselor in Florida. I graduated from the University of North Texas in 2015. I am a nationally certified counselor and trained in EMDR. My philosophy is based on the belief that we need an environment of support, understanding, and unconditional acceptance in order to heal and grow. Therefore, my first focus in counseling is to develop a relationship of trust and understanding. My second focal point is on identifying your strengths, some of which you may not even have discovered. Third, my focus is pragmatic and positive. I will help you identify practical, positive solutions for the future. As an “expat” from Germany who has also lived in a number of other countries abroad for many years, I deeply honor the cultural and spiritual identity of my clients. I have counseled clients from many different religious and cultural backgrounds and therefore appreciate all political, religious or even philosophical convictions as valid attempts to find meaning in life.

You may still have a lot of questions before you're ready to move on to the next step. Why not pick up the phone? I am here for you now.

Specialties

Stress Anxiety Grief Parenting issues Depression Coping with life changes LGBT Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Anger management Self esteem Career difficulties ADHD Attachment issues Expats Hospice and end-of-life counseling Midlife crisis Mood disorders Phobias Social anxiety and phobia

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Susanne Sogar's National Provider Identifier (NPI) is 1376032979.

  • LMHC · Florida · MH15902 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Susanne Sogar

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

4 reviews

5
4
3
2
1

Clients mention: Easy Helping Professional Recommend Understand Wonderful The best

Susanne helps me to develop myself to a better being then I've been the day before. With highly professional behaviour and a very good personal connection, direct advice and time to reflect on myself, for me Susanne is one of the best people i worked with.

Reviewed April 2022

In a nutshell, I've always staunchly believed that nobody, much less a therapist, would ever understand me and what I've been through. I can express how happy I am to have been proven fundamentally wrong in my assumption.

Reviewed November 2021

Susanne is a wonderful counselor who understood me from my first session! She sees right to the core and doesn’t offer easy ways or quick fixes but rather guides me to look into myself for self-acceptance and deeper answers.

Reviewed April 2021

I really appreciate Susanne Sogar as a counselor and as a person as well. It seems like most the time. that she really knows what to say and what you need to hear. Everything she’s doing is helpfull. She’s always trying to find a way for a solution with you. But also trying to helping people help themselves. She’s super friendly and i definitely recommend her.

Reviewed April 2021

How was your experience with Susanne?

Frequently asked questions

Does Susanne Sogar offer telehealth visits?

Yes. Susanne Sogar works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Susanne Sogar speak?

Susanne Sogar speaks English and German.

How many years of experience does Susanne Sogar have?

Susanne Sogar has 5 years of experience.

Where is Susanne Sogar licensed to practice?

Susanne Sogar is licensed to practice in Florida.

Does Susanne Sogar accept clients outside of the United States?

Yes, Susanne Sogar accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Susanne Sogar offer?

Susanne Sogar offers clients Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Susanne Sogar?

Susanne Sogar can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Susanne Sogar?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.