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Thasia Allen, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Thasia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Thasia. View 23 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

Thasia had the expertise and skills to pivot her plans and therapy towards find a multitude of solutions and options to help you with whatever your going through. Keeping it super simple and clear is a specialty of hers. She's the best!

Sep 2024

So helpful! Would reccomended 10/10.

Mar 2024

More about Thasia

  • 10 years' experience
  • Female
  • LMHC

Greetings! My name is Thasia (Thay-zuh) Allen and I am a Licensed Mental Health Counselor in the Jacksonville Florida area. I work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. I combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, dialectical behavioral therapy, client-centered, solution-focused therapy. I would be a good match for anyone interested in a counselor of color and/or one who provides a safe space for LGBTQ and all individuals.

Life's struggles can be overwhelming and challenging. My goal is to provide you with practical solutions and tools you can apply in all aspects of your life. As my client, we will begin services where you are, while assisting you in identifying healthy solutions to your problems. It is my belief that most people have the ability to grow and build on their own strengths; however, at times, need empowerment and encouragement. Therapy is a collaborative process and I will assist you to learn, grow, and make positive changes that can result in a more fulfilling life.

I am committed to reducing the stigma of mental illness and I am glad that you have reached out for help and I look forward to working with you.

Specialties

Stress Anxiety Addictions LGBT Trauma and abuse Depression Relationship issues Family conflicts Grief Intimacy-related issues Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Trauma-Focused Therapy

Licenses

Thasia Allen's National Provider Identifier (NPI) is 1891186821.

  • LMHC · Florida · MH16146 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Thasia Allen

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

23 reviews

5
4
3
2
1

Clients mention: Great Helpful Helping Amazing Comfortable Helped Understanding Caring Easy Listens

Thasia had the expertise and skills to pivot her plans and therapy towards find a multitude of solutions and options to help you with whatever your going through. Keeping it super simple and clear is a specialty of hers. She's the best!

Sep 2024

So helpful! Would reccomended 10/10.

Mar 2024

Thasia checks in and has really helped me with reframing my mind and practical ideas for dealing with stress. I’ve only talked to her twice, but she gets me and the suggestions are working.

Mar 2024

Thasia, without even trying, will cause you to open to her because of her natural sense and skill of being personable. I've had good therapists, and I've had bad therapists, but Thasia is the first time I've had a great therapist.

Feb 2024

I have had a great experience with Thasia. She is a supportive listener, and someone I greatly respect and feel comfortable opening up to. I trust her wisdom and guidance. She's made me feel safe to open up in ways I don't always feel safe to do.

Dec 2022

Thasia is great, she listens to understand and is very supportive. I would recommend her to anyone who needs support but also needs honesty.

G.I.·Jun 2022

Thasia truly is a breath of fresh air, that has supported and guided me towards the better person I have become.

G.A.·Jun 2022

Thasia is so generous with her support. I'm very pleased to have been matched with her. She is really real, really smart, and easy to talk with. She's always helping me to make the best life decisions. I appreciate her greatly!

K.A.·Jun 2022

Thasia is very attentive to your concerns!

L.O.·Apr 2022

Love Thasia!

D.U.·Feb 2022

I enjoy my time with Thasia. She has a good balance of helping me to feel heard and supported, while also providimg information that I can use and things I can think about in between sessions. I'm so glad I signed up to work with her.

K.A.·Jan 2022

Thasia is really caring and personable, she makes me feel very comfortable.

A.L.·Nov 2021

Love them!

D.U.·Oct 2021

So kind and real. Would highly recommend her approach.

A.N.·Sep 2021

Thasia is absolutely amazing we had our session and went a little over our time and she completed another session and contacted me again after that session was complete and helped me understand things within my life that I wasn’t see or understanding she is very helpful and educated understanding awesome communication skills I felt like I was talking to a friend I’ve know for years. Thank you Thasia for being you and helping others :)

L.E.·Sep 2021

Made me feel comfortable instantly, and gives out such helpful tools to use outside our sessions!

J.O.·Sep 2021

Thasia is AMAZING!!!

P.A.·Aug 2021

she's so kind and caring, really appreciate her joy and positivity during one of my darkest and lowest times of life..and as I progress her encouragement has helped me steer the path, thank you so much for these amazing people

C.H.·Aug 2021

I love talking to Thasia Allen she’s easy to talk gives me good worksheets and advice

S.T.·Aug 2021

Ms. Thasia is like the God Mom I never had. Our first session we instantly clicked like we had already knew each other. It was like she just knew what to say and gave me some very helpful tips to get through my journey. She’s very patient and listens and is very understanding. I love how she checks on me throughout the week. I’m so glad that Better Help selected Ms. Thasia to be my counselor. So far, she is wonderful and I’m excited that she is helping me through this journey!

J.A.·Aug 2021

So far, she's great! And provides helpful advice and worksheets

M.A.·Jun 2021

In my short time speaking with Thasia, she has been a great help with positively affecting my mental health. I do hope to continue working with her as much as I can. Also, I believe that she deserves a raise if possible.

T.A.·Jun 2021

Thasia is absolutely right for her job. I am still in such a lost state but feel valid, encouraged and heard...and in my world that is pretty hard to find at this point. Compassion too, because I am struggling and being so hard on myself. I actually see a light at the end of the tunnel here and there now.

D.A.·Jun 2021

How was your experience with Thasia?

Frequently asked questions

Does Thasia Allen offer telehealth visits?

Yes. Thasia Allen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Thasia Allen speak?

Thasia Allen speaks English.

How many years of experience does Thasia Allen have?

Thasia Allen has 10 years of experience.

Where is Thasia Allen licensed to practice?

Thasia Allen is licensed to practice in Florida.

Does Thasia Allen accept clients outside of the United States?

No, Thasia Allen does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Thasia Allen offer?

Thasia Allen offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.

How can I communicate with Thasia Allen?

Thasia Allen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Thasia Allen?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.