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Dr. Cheryl Affrunti, Psychologist

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Cheryl is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Cheryl. View 11 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida and Illinois

Recent reviews

She is the best!

Reviewed January 2023

She is awesome!!

Reviewed February 2022

More about Cheryl

  • 14 years' experience
  • Female
  • Psychologist, LCP

Greetings and welcome! My name is Cheryl Lee Affrunti (I go by “Lee”), and I am a Florida-based clinical psychologist with more than 13 years of experience assisting clients of all ages. I have been privileged to work with clients struggling with a wide range of challenges including anxiety, depression, stressful life transitions, bipolar disorder, ASD, PTSD, OCD, ADHD, schizoaffective disorder, learning disabilities, parenting problems, and relationship concerns. I am especially honored to have helped veterans, first responders, and others experiencing the harmful effects of physical and emotional trauma.

As a person-centered therapist, I believe you deserve to be treated with empathy, respect, dignity, and compassion. I offer a judgment-free zone where you can count on my commitment to provide a safe and welcoming environment during our time together. I don’t profess to have the specific answers you seek, but I fervently believe you have those answers within you, and I will focus our time together by listening to you and helping you discover your richest and most meaningful path forward. My theoretical orientation is based primarily on Acceptance and Commitment Therapy (ACT) and includes cognitive-behavioral, humanistic, mindfulness-based, and solution-oriented approaches depending on your unique challenges, preferences, and situation.

I appreciate the courage it took for you to reach out to someone to improve the quality of your life. Yes, you absolutely can live your most meaningful and fulfilling life, and I offer to you my services as your guide who will strive to enlighten, empower, and support you on your journey. I hope we can travel this part of your journey together!

Specialties

Stress Anxiety Trauma and abuse Bipolar disorder Depression ADHD Addictions LGBT Relationship issues Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Coping with life changes Coaching Compassion fatigue

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

Dr. Cheryl Affrunti's National Provider Identifier (NPI) is 1194128389.

  • Psychologist · Florida · PY10454 · Expires May 2026
  • LCP · Illinois · 071.008912 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Dr. Cheryl Affrunti

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

11 reviews

5
4
3
2
1

Clients mention: Recommend The best Amazing Great Helping Understanding Anxiety Caring Comfortable Easy

She is the best!

Reviewed January 2023

She is awesome!!

Reviewed February 2022

I'm very thankful to be working with her. She is very understanding and makes me feel very safe and understood. I really appreciate her.

Reviewed November 2021

She is absolutely incredible. She is highly recommend and takes the time to listen which is hard to find, these days.

Reviewed November 2021

Dr. Afrunti is an amazing, compassionate, and wonderful person and therapist. She helped me when I needed it the most by tactfully helping me change my mindset, perspective, and approach to any situation I encounter. I would recommend her to anyone and everyone - she’s simply the best.

Reviewed November 2021

She is awesome! And her world view is great. Easy to talk to and I feel comfortable

Reviewed August 2021

Dr. Affrunti is very caring and understanding. She always makes my concerns and worries seem valid and she does a great job at helping me to find clarity in my day to day struggles. She is super sweet and funny, I’d certainly recommend her to others.

Reviewed July 2021

Super helpful and insightful

Reviewed July 2021

Lee is patient and compassionate. She explains things in a way I can understand. I look forward to talking with her about my loss and loneliness. I have hope that we'll figure out how I can live a better life.

Reviewed July 2021

She’s seriously the best, so patient and kind!

Reviewed July 2021

From day 1 I have received amazing techniques to help me cope with anxiety and to move on from trauma.

Reviewed May 2021

How was your experience with Cheryl?

Frequently asked questions

Does Dr. Cheryl Affrunti offer telehealth visits?

Yes. Dr. Cheryl Affrunti works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Cheryl Affrunti speak?

Dr. Cheryl Affrunti speaks English.

How many years of experience does Dr. Cheryl Affrunti have?

Dr. Cheryl Affrunti has 14 years of experience.

Where is Dr. Cheryl Affrunti licensed to practice?

Dr. Cheryl Affrunti is licensed to practice in Florida and Illinois.

Does Dr. Cheryl Affrunti accept clients outside of the United States?

No, Dr. Cheryl Affrunti does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Cheryl Affrunti offer?

Dr. Cheryl Affrunti offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Dr. Cheryl Affrunti?

Dr. Cheryl Affrunti can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Cheryl Affrunti?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.