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Ben Galloso, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ben is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Ben. View 19 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

Wonderful and knowledgeable therapist

Jul 2023

Ben is fantastic- he is a great listener, very kind, supportive, provides great feedback and suggestions, and always follows through and checks in on me.

Oct 2022

More about Ben

  • 14 years' experience
  • Male
  • LCSW

I am a licensed clinical social worker, certified addictions professional and an advanced heart-centered hypnotherapist in Florida with over 10 years of experience working as a therapist- counselor and hypnotherapist.

I work with many different types of clients with a wide range of concerns: depression, anxiety, codependency, coping with process addictions to people / behaviors and substances, LGBT-related issues, relationship issues, spirituality, career challenges, trauma or emotional abuse.

My counseling style is a mix between warm, interactive, thoughtful, and client centered. I go where you feel you want and need to go. My orientation is that I believe you have the power to heal yourself. I believe in being fully present to my clients so that I can truly hear what is in their heart. I treat everyone with respect, sensitivity, and compassion.

My approach combines helping you sort through how you think, what you are saying to yourself; how you feel – as a way of watching what flags your body is sending up that you need to be aware of, and what patterns you use to cope (past and present) to see how they work, and do not work, for you now. I use regular talking therapy and if we both agree it will be helpful, I also some occasional light hypnotherapy as well to supplement / support the regular talking therapy.

I am also a SMART Recovery facilitator and conversant with 12-Step Programs. My interventions with addictions and compulsions (with behaviors, people, substances) combines SMART Recovery work (known as Rational Emotive Behavioral Therapy) as well as looking at underlying causes of hurt and avoidance to help my clients be more present to themselves so that they can move through the avoidance of addiction and forward to recovery.

I have formal theological training in Christian, Jewish, Buddhist, Hindu, Pagan and other religions and spiritualties. I have worked with clients from many different mainstream, alternative and minority religions, non-religions, philosophies and spiritualities. I celebrate and fully support how each individual client chooses to connect to what is meaningful for them. I believe that how we connect with ourselves, others, and the universe as we personally understand it can be a potentially important personal resource.

I tailor dialog and treatment planning to you as an individual with your unique and specific needs.

Therapy is about personal transformation, moving into an expression of your highest and best self. I love to watch and support people consciously working to move themselves forward on their Life Path. When you are ready to change and move forward, I am here to hold space for you in your work.

PAPERWORK BEFORE YOUR FIRST APPOINTMENT:

New Florida laws require that I get all of my Clients, including my Clients here in BetterHelp, to sign legally required paperwork before I can see / work with them. When you initially reach out to me here in BetterHelp I will ask you for your first and last name, email address and phone number and then email you a link so you can sign the legally required paperwork. Its easy, its free and allows me to work with you here in BetterHelp.

SCHEDULING INFORMATION: How I use BetterHelp's Scheduling System: BH allows Therapists to schedule in 30 or 45 minute blocks; however, I choose to only schedule 45-minute blocks. If you choose to work with me and you only want a shorter 30-minute session, no problem...just let me know when we start the session and/or schedule for only a 30 minute increment. If you want to go the full 60 minutes....no problem....just let me know that too. I'll work with you.

NOTICE FOR COURT CASES / FMLA / SERVICE ANIMALS / OTHER:

If your primary focus in seeking therapy is only related to obtaining or submitting documentation (FMLA, letters for emotional support animals, etc.) and/or related to intensive court involvement where therapy has been court ordered and where a therapist will be required to appear in court or submit reports to a court of law, please select another therapist / provider.

I look forward to working with you!

Specialties

Stress Anxiety Addictions LGBT Self esteem Depression Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Anger management Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Abandonment Attachment issues BDSM Kink Alternative Sex Culture Body image Codependency Communication problems Drug and Alcohol Addiction Emptiness Family of Origin Issues Gender Dysphoria Guilt and shame HIV / AIDS Infidelity Isolation / loneliness Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Multicultural Concerns Obsessions Compulsions and OCD Phobias Polyamory / Nonmonogamous Relationships Post-traumatic stress Prejudice and Discrimination Process addiction (porn exercise gambling) Seasonal Affective Disorder (SAD) Self-Harm Self-love Sex Addiction Sexuality Smoking/Vaping Cessation Social anxiety and phobia Workplace issues Young Adult Issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Hypnotherapy
  • Imago Relationship Therapy
  • Jungian Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Ben Galloso's National Provider Identifier (NPI) is 1568718682.

  • LCSW · Florida · SW8346 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Ben Galloso

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

19 reviews

5
4
3
2
1

Clients mention: Great Amazing Helped Helpful Recommend Anxiety Fantastic Helping Understand Great listener

Wonderful and knowledgeable therapist

Jul 2023

Ben is fantastic- he is a great listener, very kind, supportive, provides great feedback and suggestions, and always follows through and checks in on me.

Oct 2022

Absolute perfect fit! I’ve never felt so connected to a therapist in my past experiences. He listens and is interactive compared to previous therapists outside of Betterhelp that would just say what do you want to talk today. Every appointment has been fantastic and I now have the motivation to make the changes I need.

Aug 2022

Ben has been my therapist for almost a year now and I settled on him after trying a couple different ones. He is a white-passing, Cuban, LGBTQ+ friendly therapist who acknowledges his privilege and works to really understand you as a client. (For context, I am a black, Afro-Caribbean, non-binary person.) One thing that he has helped me with is confidence in expressing myself and finding enlightenment from within with regard to my gender expression and confronting my family. He has been more than flexible to opening up my individual sessions to include other people if that’s what I express is needed to heal + has been more than willing to try other alternative healing modalities in conjunction with my talk therapy. I have to admit I was close to ending my time on the Better Help app before meeting Ben, but decided to give it one last go and he has made therapy worthwhile! If you are looking for someone who really cares about you as a client and is willing to be fluid with you in order to ensure the best therapeutic experience, I recommend giving Ben a go.

K.I.·May 2022

Ben is a great listener. His exercise with situations has helped me be a better communicator and human being to my wife and other people that I interact with.

E.D.·Apr 2022

Very helpful, good listener, good observations and ideas.

T.A.·Apr 2022

He’s helpful honest and kind

E.R.·Mar 2022

Ben is so awesome

V.I.·Mar 2022

Always, awesome working with Ben!!!

S.H.·Feb 2022

Ben continues to be an amazing therapist he’s helped me so much during the time that I’ve worked with him

M.I.·Feb 2022

I'm pleased at the strategies he has given me to help deal with anxiety.

G.R.·Jan 2022

Ben is terrific. Patient and gets you back on track when necessary

C.A.·Jan 2022

Working with Ben has made an amazing difference in my mental health. He took the time to understand what I was hoping to accomplish, and gave me options of the techniques we could use to meet my mental health goals. I absolutely recommend him!

J.E.·Oct 2021

Ben has been amazing !! He is helped me so much already, listening to me and helping me build tools to deal with my swings of anxiety and depression. I can't tell you how much better my life has become since working with him. I would highly recommend him to anyone who needs a great counselor.

M.I.·Oct 2021

Ben is a friendly and effective therapist who makes you feel at ease quickly. He will adapt to your communication style and always make you feel comfortable in expressing things that you wouldn't share with anyone else. Very pleased with Ben and encouraged to continue our work.

V.I.·Jul 2021

I was pleased by how understanding and kind Ben is. It's been a great help to speak with him, and he's encouraged me to consciously advocate for my own joy.

G.E.·Jun 2021

Mr. Galloso is very personable and easy to talk to. His suggestions are on target. I'm very satisfied that he was chosen for me. I'm LGBTQIA+ and he treats me as I had hoped to be treated; with respect.

J.E.·Jun 2021

Ben is amazing, absolutely an incredible counselor. He’s addressed many things for me and is helping a ton!

J.A.·Jun 2021

Ben has been a helpful resource to me at this time in my life. He offers perspectives that I am not quite seeing on my own. Our counseling sessions have been a helpful part of my journey thru this challenging time. I am dealing with professional growth challenges as well as personal issues including ill, elderly parents and a struggling child. Ben helps me discover ways to separate and compartmentalize them so I can manage the moments of overwhelm.

C.A.·Jun 2021

How was your experience with Ben?

Frequently asked questions

Does Ben Galloso offer telehealth visits?

Yes. Ben Galloso works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ben Galloso speak?

Ben Galloso speaks English.

How many years of experience does Ben Galloso have?

Ben Galloso has 14 years of experience.

Where is Ben Galloso licensed to practice?

Ben Galloso is licensed to practice in Florida.

Does Ben Galloso accept clients outside of the United States?

No, Ben Galloso does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Ben Galloso offer?

Ben Galloso offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Hypnotherapy, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Ben Galloso?

Ben Galloso can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ben Galloso?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.