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Regina Osime, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Regina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Regina. View 27 reviews
Speaks English
Offers Telehealth visits
Licensed in Georgia

Recent reviews

Regina is kind, patient, and nurturing. When I needed that the most, and needed to be reminded to forgive myself, to accept my conditions in order to work with them and give myself grace, she was there for me. She listens, recognizes trauma, and provides resources to further explore developing an understanding of what I’m going through and working toward moving through or improving. She’s had a priceless impact on my life.

Reviewed February 2023

I so appreciate her energy, her manner of support, and her offerings ~ even when I’m too disorganized to use them. I’m so grateful for the commitment I’ve made to therapy, and Regina for letting me drive direction. When I can’t she takes over. Love love love Regina.

Reviewed August 2022

More about Regina

  • 15 years' experience
  • Female
  • LCSW

Are you tired of feeling stuck and repeating old life patterns? Are you facing old wounds that never seem to heal? I’m here to offer you a nonjudgmental and compassionate ear to help you get through whatever you may be going through. My holistic, therapeutic approach addresses both the mind and body so that you can reach new levels of happiness and satisfaction that will affect your work, play, relationships, and health well into the future.

Therapy is an invitation to a safe, compassionate, healing and reassuring space where you can be truly heard. This allows me to understand you and to help you heal the emotional wounds of the past and present, and break old patterns, to create a more fulfilling, joyful, successful and abundant life. My dominant treatment modalities are always person centered with a strengths perspective. I am adept at Cognitive/Cognitive-Behavioral Therapy, Cognitive Processing Therapy, Psychodynamic Approaches, Mindfulness and Dialectical Behavioral Therapy. I have specialized training in trauma and integrated health (addresses both mental and physical health). I work with clients in a respectful, collaborative way that often even allows us to have some fun in the process.

In my therapeutic career, I have helped many people:

• Overcome depression, anxiety and anger

• Heal from a legacy of dysfunctional families, abusive relationships, illnesses and trauma

• Live an authentic personal and professional life that is reflective of their deeper values and passions

• Gain confidence and clarity to make important life decisions

• Cope with extensive medical issues (including chronic pain)

As an LCSW licensed in Georgia, I bring over 10 years of experience working in the mental health field. I possess a BA from Georgia State University and a Master’s Degree from the University of Georgia. I am committed to staying adept in the latest and best evidence based approaches to treatment and I always seek out training opportunities that will help me to help my clients. It has been one of my greatest honors to be able to provide people with the compassionate care that they deserve.

Often the first step seems the most difficult, yet for most people like yourself, that first step can lead to a sense of liberation and a breath of fresh air as challenges are brought out into the light.

Specialties

Stress Anxiety Trauma and abuse Grief Self esteem Depression Addictions LGBT Relationship issues Family conflicts Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Abandonment Adoption and Foster Care Attachment issues Body image Caregiver issues and stress Control issues Divorce and separation Emptiness Family of Origin Issues Family Problems Fertility Issues Forgiveness Guilt and shame Isolation / loneliness Life purpose Midlife crisis Postpartum Depression Post-traumatic stress Pregnancy and childbirth Prejudice and Discrimination Self-love Social anxiety and phobia Women's issues Young Adult Issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Trauma-Focused Therapy

Licenses

Regina Osime's National Provider Identifier (NPI) is 1811270341.

  • LCSW · Georgia · csw004436 · Expires September 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Regina Osime

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

27 reviews

5
4
3
2
1

Clients mention: Great Helped Helpful Listens Amazing Comfortable Recommend Great listener Attentive Guidance

Regina is kind, patient, and nurturing. When I needed that the most, and needed to be reminded to forgive myself, to accept my conditions in order to work with them and give myself grace, she was there for me. She listens, recognizes trauma, and provides resources to further explore developing an understanding of what I’m going through and working toward moving through or improving. She’s had a priceless impact on my life.

Reviewed February 2023

I so appreciate her energy, her manner of support, and her offerings ~ even when I’m too disorganized to use them. I’m so grateful for the commitment I’ve made to therapy, and Regina for letting me drive direction. When I can’t she takes over. Love love love Regina.

Reviewed August 2022

I've been going to her on and off for years and it's amazing how nice it feels to be heard even between gaps. I'm not good at opening up to therapists but she makes me feel comfortable to share without being judged. She's even helped me unpack a lot of my trauma and identify some toxic behavior I need to work on. I feel hopeful that I am on a slow, but steady path of healing with the tools she's provided.

Reviewed March 2022

Regina is AWESOME and makes me feel very comfortable. She is supportive and uses some really great mindfulness techniques!

Reviewed March 2022

She honestly is saving my life every week! I felt stuck and confused. Even with success, I was struggling in my relationships. She continues to help me find confidence and peace in my life.

Reviewed January 2022

I’ve been working with Regina for a few months now and I can confidently say that I am better for it. She is attentive, supportive, and challenges me when I need it.

Reviewed January 2022

She’s thoughtful in her answers and advice, and I feel like she genuinely listens and understands what I’m saying. I feel like my time is important to her, and I appreciate the activities and worksheets she provides for me between sessions. I feel that they are very helpful.

Reviewed September 2021

I've said it before but Regina truly has been so helpful for me. She has allowed me to grow so far in the past few months and I very much appreciate it.

Reviewed May 2021

I have enjoyed my growth with Regina Osime. She is a great listener. She challenges my perspective and offers guidance. We were able to improve many aspects of my life because she asked deeper questions.

Reviewed March 2021

Regina is great she has really helped me

Reviewed March 2021

Shes a good listener, along with giving great advice

Reviewed March 2021

Regina has been an amazing counselor for me especially during such a difficult time with so many things going on in my life. She has gone above and beyond in terms of working with my schedule and having different resources available, homework for after our sessions, and even resources for my child. I really appreciate her support, counsel, and knowledge. I love that she asks questions and helps me really dig deep to figure out why I am where I am. I feel mentally healthier and more aware of my needs, triggers, and stressors, and learning how to deal with them has been a huge help. Thank you Regina for your guidance.

Reviewed April 2020

Regina is a great counselor. She is understanding and friendly. She has good ideas to help you help yourself. I am so happy I worked with her that when I decided to reenter counseling, I made sure to come back to her.

Reviewed February 2020

I just started with Regina and she makes me feel very comfortable. I look forward to our sessions.

Reviewed December 2019

Regina is great! I love that she actively listens and also provides me with resources that are helpful to my needs. I really enjoy talking to Regina. She’s like the friend I didn’t know I needed!

Reviewed November 2019

I've got a lot of issues that I am working through and I feel a lot more confident that Regina is on my side. She's been a great listener and has come with really thoughtful suggestions on ways that I can begin to break down some of the issues that are holding me back.

Reviewed August 2019

Regina has so far been a great listener and gives ideas for how to help work on my problems, she seems genuinely concerned about the bad days and always answers if I message out of session!

Reviewed August 2019

Regina helped me pinpoint where my anger issue stemmed from in the very first session, and has been helping me become more self aware of my warning triggers. Very insightful and helpful!

Reviewed July 2019

Attentive, caring, compassionate and very knowledgeable about various tools and resources that can help one find the peace, joy and happiness they seek.

Reviewed June 2019

She is great! In only a few sessions I’m already feeling much better. She’s helping so much!

Reviewed May 2019

I feel like I have benefited a lot from Regina. She is not the first counselor I have had and with the others I feel like I was never getting anywhere solid or they were never getting back to me. Regina is always checking back and answering me in a very good time frame, sets goals that really helps me work through things better and gives me actual points that helps me sees things differently, more logically and in a reassuring way when needed. I feel like she really listens and gets to the point of what is important even when I'm unsure sometimes what it is at the starts and gives me reasonable ways to work on them.

Reviewed May 2019

I have been extremely happy with the services I have received. Constructive advice on how to achieve life goals and stay positive has really helped me. And just having access to an outside party to try to get better at thinking things through before acting in general.

Reviewed May 2019

I would highly recommend Regina as she approaches my therapy in a holistic manner which has really helped me.

Reviewed February 2019

Regina is amazing. She is patient and brilliant. I am very lucky to have her as my counselor and I look forward to continuing our work together.

Reviewed February 2019

She’s so lovely, she can rearrange her sessions to fit you, she gives great advice and give you good homework sheets to work on. She is also pretty quick to respond. I totally recommend her!

Reviewed January 2019

Regina is extremely comprehensive and competent in her responses and helps with complex issues, even when you only provide simple information. I would highly recommend her!

Reviewed November 2018

Regina is very warm and engaging. She possesses a wealth of knowledge and was able to help me navigate through my tough issues.

Reviewed September 2018

How was your experience with Regina?

Frequently asked questions

Does Regina Osime offer telehealth visits?

Yes. Regina Osime works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Regina Osime speak?

Regina Osime speaks English.

How many years of experience does Regina Osime have?

Regina Osime has 15 years of experience.

Where is Regina Osime licensed to practice?

Regina Osime is licensed to practice in Georgia.

Does Regina Osime accept clients outside of the United States?

No, Regina Osime does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Regina Osime offer?

Regina Osime offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.

How can I communicate with Regina Osime?

Regina Osime can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Regina Osime?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.