Love Sherilyn! Highly recommend :)
Sherilyn Cho, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sherilyn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Sherilyn. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Hawaii
Recent reviews
Very good at listening and helping you work through things
More about Sherilyn
- 6 years' experience
- Female
- LMHC
Aloha and welcome to BetterHelp! My name is Sherilyn Cho and I am a Licensed Mental Health Counselor (LMHC) in the state of Hawai’i, as well as a National Certified Counselor (NCC), having worked as an Intensive In Home therapist and as a skills trainer within the school setting. I have experience working with children, adolescents, and families in helping them to navigate the challenges in their lives and the understanding that everyone deals with their own personal issues that can make the day to day of life difficult at times. I provide support and encouragement through a collaborative approach with clients in recognizing their strengths and full potential. I will help clients to build on skills to make positive changes within themselves and in making life’s challenges a little easier to manage.
I look forward to providing you support and guidance to handle life’s challenges and be able to gain better understanding of the difficulties we face with mental health concerns. I am here to listen with an open mind and know that everyone has their own way of coping and handling what may be stressful in their personal lives.
Specialties
Stress
Anxiety
Family conflicts
Parenting issues
Self esteem
Coping with life changes
Addictions
LGBT
Trauma and abuse
Grief
Anger management
Career difficulties
Depression
Compassion fatigue
ADHD
Autism and Asperger Syndrome
Communication problems
Drug and alcohol addiction
Family problems
Guilt and shame
Impulsivity
Multicultural concerns
Obsessions, compulsions, and OCD
Self-harm
Self-love
Sexuality
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Sherilyn Cho's National Provider Identifier (NPI) is 1154797884.
- LMHC · Hawaii · MHC-628 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sherilyn Cho
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Love Sherilyn! Highly recommend :)
Very good at listening and helping you work through things
Sherilyn has been awesome. She’s very easy to talk to, a great listener and has given me some pearls that I have been applying on a daily basis. She provided great work sheet tools, which I also got a lot out of.
Sherilyn is awesome! She will check in with you on a regular basis, make sure you have the support you need, and give you space to explore feelings. Highly recommend!
Please disregard question 3. My therapist is great! Mahalo again.
My therapist is very understanding and can communicate well. I'm looking forward to and hoping for more therapy sessions with her. She's someone to talk to who'll listen and offer input. She doesn't seem judgemental and I feel safe to talk with her.
She's the best! An excellent listener with insightful feedback. She understands the situations you're dealing with and offers great advice. She is very attentive to the pace you want to progress at and wants to help you in any way. She genuinely cares.
Frequently asked questions
Does Sherilyn Cho offer telehealth visits?
Yes. Sherilyn Cho works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sherilyn Cho speak?
Sherilyn Cho speaks English.
How many years of experience does Sherilyn Cho have?
Sherilyn Cho has 6 years of experience.
Where is Sherilyn Cho licensed to practice?
Sherilyn Cho is licensed to practice in Hawaii.
Does Sherilyn Cho accept clients outside of the United States?
No, Sherilyn Cho does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sherilyn Cho offer?
Sherilyn Cho offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Sherilyn Cho?
Sherilyn Cho can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sherilyn Cho?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.