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Jessica Lee, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Jessica. View 9 reviews
Speaks English
Offers Telehealth visits
Licensed in Hawaii

Recent reviews

Jessica Lee is a fantastic therapist. She is consistent, reliable and comforting while also offering very valuable advice and strategies for me during my mental health journey. I have been doing IFS therapy and i really reccomend it as well as Jessica as a therapist.

Reviewed June 2023

Jessica has always listened and helped me. I look forward to talking with her again after a long break.

Reviewed March 2023

More about Jessica

  • 7 years' experience
  • Female
  • LMFT

I am a licensed Marriage and Family Therapist and a Certified Substance Abuse Counselor in Hawaii. I have over 10 years of experience working in the mental health and substance abuse field. My clinical experience includes working in various settings with a diverse population. I have experience working with trauma survivors, individuals coping with PTSD, addiction, anxiety, and depression. I believe that therapy is a journey. A journey to foster growth, one's true sense of self and purpose.

I work collaboratively with you, helping to find solutions, identify strengths, and adjust to life transitions. I utilize a blend of family systems, experiential, cognitive, and solution-focused therapies to work toward your goals.

Allow me to be a part of your journey!

Specialties

Stress Anxiety Addictions Relationship issues Trauma and abuse Anger management Family conflicts Grief Intimacy-related issues Self esteem Bipolar disorder Depression Coping with life changes Abandonment Attachment issues Codependency Commitment Issues Communication problems Control issues Divorce and separation Drug and Alcohol Addiction Emptiness Family of Origin Issues Family Problems Guilt and shame Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Mood disorders Panic disorder and panic attacks Post-traumatic stress Self-love Social anxiety and phobia

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Jessica Lee's National Provider Identifier (NPI) is 1154943702.

  • LMFT · Hawaii · MFT-637 · Expires December 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Jessica Lee

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

9 reviews

5
4
3
2
1

Clients mention: Helped Recommend Helpful Understanding Caring Easy Excellent Fantastic Great Professional

Jessica Lee is a fantastic therapist. She is consistent, reliable and comforting while also offering very valuable advice and strategies for me during my mental health journey. I have been doing IFS therapy and i really reccomend it as well as Jessica as a therapist.

Reviewed June 2023

Jessica has always listened and helped me. I look forward to talking with her again after a long break.

Reviewed March 2023

Jessica Lee is patient and understanding, and does an excellent job of guiding an exploration of deeper emotions and motivations within oneself.

Reviewed December 2021

Jessica, is a good listener, and asks good solid questions. She also leaves you with things to think about and has the ability to make you consider things from a different point of view. I have enjoyed working with her.

Reviewed November 2021

Jessica helped me so much to work through a very difficult situation. Not sure if I would have been able to process everything and made the progress I did without her help.

Reviewed November 2021

Jessica is a wonderful counselor. She is very patient, kind and understanding. She listened to everything and helped me work through my problems, and I feel so much better for it. I highly recommend her.

Reviewed July 2021

I love her even though I’ve just started counselling with her. She’s so great and easy to talk to. Gets right to the issue and sends soooo much helpful info that you could never really think of on your own. Highly highly recommend Jessica for a therapist.

Reviewed June 2021

Very professional and very helpful

Reviewed June 2021

Jessica is very smart and caring. We connected straight away. She's non-judgemental and she makes sure that she provided a safe space for me to tell her openly about my problems. She is well able to see what the issues are, and she empowers her clients to decide on what to do or what to aim for. I would highly recommend her.

Reviewed May 2021

How was your experience with Jessica?

Frequently asked questions

Does Jessica Lee offer telehealth visits?

Yes. Jessica Lee works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jessica Lee speak?

Jessica Lee speaks English.

How many years of experience does Jessica Lee have?

Jessica Lee has 7 years of experience.

Where is Jessica Lee licensed to practice?

Jessica Lee is licensed to practice in Hawaii.

Does Jessica Lee accept clients outside of the United States?

Yes, Jessica Lee accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jessica Lee offer?

Jessica Lee offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Jessica Lee?

Jessica Lee can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jessica Lee?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.