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Sarah Hire, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Sarah. View 12 reviews
Speaks English
Offers Telehealth visits
Licensed in Illinois

Recent reviews

Quinn has been absolutely phenomenal in allowing me to open up in this brave space. I feel comfortable, and confident talking with them. 10/10 reccomended

Reviewed January 2024

Great therapist

Reviewed November 2022

More about Sarah

  • 11 years' experience
  • Female
  • LCSW

I am a Licensed Clinical Social Worker who has been working in the field of community mental health in Chicago for the past 8 years. I received my B.S.W from Northeastern Illinois University in 2008 and went on to complete my Masters in Social Work at the University of Illinois at Chicago in 2009 with a concentration in Community Health and Urban Development. Some of my areas of focus are dual diagnosis treatment, general anxiety disorders and depression as well as trauma and PTSD.

In addition I have a great deal knowledge in regards to LGBTQ issues across the life span as well as gender dysphoria and gender identity issues. My approach is one of compassion and acceptance. I believe it is important to focus on helping people explore what it means to live and happy an authentic life. I have been trained in both Cognitive and Dialectical Behavior Therapy but will of course tailor your treatment to meet your own personal needs.

Taking the first step towards improving your mental health and overall well being can be very difficult. If you are ready to take that first step I am here to offer you the support you need.

I look forward to working with you.

Specialties

Stress Anxiety Addictions LGBT Trauma and abuse Bipolar disorder Relationship issues Grief Intimacy-related issues Parenting issues Anger management Self esteem Depression Abandonment Autism and Asperger Syndrome BDSM, kink, and alternative sex culture Blended family issues Body image Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dissociation Divorce and separation Drug and alcohol addiction Family of origin issues Family problems Forgiveness Gender dysphoria Guilt and shame Hoarding Infidelity Intellectual disability Isolation / loneliness Jealousy Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Polyamory / non-monogamous relationships Post-traumatic stress Seasonal Affective Disorder (SAD) Self-harm Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Sarah Hire's National Provider Identifier (NPI) is 1053667949.

  • LCSW · Illinois · 149015214 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Sarah Hire

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

12 reviews

5
4
3
2
1

Clients mention: Helpful Great Helped Supportive Amazing Anxiety Attentive Caring Comfortable Confident

Quinn has been absolutely phenomenal in allowing me to open up in this brave space. I feel comfortable, and confident talking with them. 10/10 reccomended

Reviewed January 2024

Great therapist

Reviewed November 2022

Sarah’s insightful guidance has helped me tremendously. She is patient and gives me clarity in difficult situations.

Reviewed June 2022

Quinn (Sarah) is amazing, all around. Better Help is the best mental health care servicd I've ever had.

Reviewed August 2021

I had seen a few different councilors before I found Sarah and betterhealth. I feel heard and supported in a way that was lacking from my past experiences. I would definitely recommend.

Reviewed May 2021

Sarah has helped reassure me that my feelings are valid and that I should trust them. This is hard for me to accept but she is giving me strategies to work on this!

Reviewed February 2021

Sarah is approachable helpful and treats you like a human instead of a project. They are the first therapist I have had to actually help quiet my inner critic and offer helpful exercises and mechanisms for dismantling pesky anxiety! I have learned so much and am so much more at peace!

Reviewed January 2021

Dr. Sarah is very quick to respond and was very open to scheduling calls with me despite having a busy schedule. I feel that I can message her and expect to hear back very soon with something that is very helpful to me.

Reviewed November 2020

Sarah has been very helpful and supportive as I began counseling again. I am happy to work with her although I sometimes have to schedule sessions a bit out due to availability.

Reviewed September 2020

She is great! She is helping me with strategies to manage my emotions.

Reviewed August 2020

I've had nothing but a fantastic experience working with Sarah Hire. Responds in great time and genuinely wants to understand my thoughts and feelings. I was weary about starting with Better help but my experience with Sarah has been enjoyable and positive.

Reviewed August 2020

Sarah has been extremely attentive and caring and ultimately supportive!!!

Reviewed August 2020

How was your experience with Sarah?

Frequently asked questions

Does Sarah Hire offer telehealth visits?

Yes. Sarah Hire works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah Hire speak?

Sarah Hire speaks English.

How many years of experience does Sarah Hire have?

Sarah Hire has 11 years of experience.

Where is Sarah Hire licensed to practice?

Sarah Hire is licensed to practice in Illinois.

Does Sarah Hire accept clients outside of the United States?

No, Sarah Hire does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sarah Hire offer?

Sarah Hire offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Sarah Hire?

Sarah Hire can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah Hire?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.