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Kaitlyn Whitebread, LCPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kaitlyn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Kaitlyn. View 4 reviews
Speaks English
Offers Telehealth visits
Licensed in Illinois

Recent reviews

Kaitlyn has been so wonderful! She really an expertise in her field. She is very easy to talk to and give really sound advice and is super understanding without judgment. I strongly recommend her. I haven’t had any other counselor that is as helpful and supportive as Kaitlyn.

Reviewed August 2021

I genuinely love kaitlyn so much. We connect so well and she is really good at calming me down and making me think things through more.

Reviewed April 2021

More about Kaitlyn

  • 4 years' experience
  • Female
  • LCPC

Hello and Welcome!

My name is Kaitlyn and I am a Licensed Clinical Professional Counselor. I recognize how hard it can be to reach out for help and I am happy that you are here! Here is a little bit about me and my work.

I moved to Chicago from Ohio after receiving my Bachelor's of Fine Arts in Theater. Through professional and personal experiences, I recognized a new calling and went on to receive my Master's in Counseling from The Family Institute at Northwestern University. I have been practicing for the past four years in both outpatient and community mental health settings, working with a diverse population of clients. I specialize in working with trauma, mood, anxiety, and substance use concerns. I aim to provide a non-judgmental, authentic, and collaborative environment to enable insight-building and change.

I take an individualized approach to treatment, honoring that clients are the experts of their lives and come in with unique experiences and strengths. In practice, I gravitate towards Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). Through DBT, I support clients with developing skills such as mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. These skills can help decrease the intensity of emotions and any behavioral responses that are causing additional stress. At the same time, DBT encourages balance and works to increase positive life experiences and more effective coping skills. Through CBT, I support clients with exploring thought/feeling/behavioral patterns and begin to challenge automatic thoughts and core beliefs that are interfering with daily life. In my work with those recovering from and/or managing addiction concerns, I embrace both the 12-step model as well as harm reduction approaches.

I look forward to working with you soon!

Specialties

Stress Anxiety Addictions Trauma and abuse Bipolar disorder Depression Relationship issues Family conflicts Eating disorders Anger management Self esteem Career difficulties Coping with life changes Compassion fatigue Abandonment Attachment issues Co-morbidity Codependency Coping with natural or human-caused disaster Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues First responder issues Impulsivity Life purpose Mood disorders Obsessions, compulsions, and OCD Personality disorders Post-traumatic stress Process addiction (porn, exercise, gambling) Self-harm Sexual assault and abuse Smoking / vaping cessation Social anxiety and phobia Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Trauma-Focused Therapy

Licenses

Kaitlyn Whitebread's National Provider Identifier (NPI) is 1801366364.

  • LCPC · Illinois · 180.012079 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Kaitlyn Whitebread

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

4 reviews

5
4
3
2
1

Clients mention: Easy Great Helpful Recommend Understanding Easy to talk Attentive Supportive Wonderful

Kaitlyn has been so wonderful! She really an expertise in her field. She is very easy to talk to and give really sound advice and is super understanding without judgment. I strongly recommend her. I haven’t had any other counselor that is as helpful and supportive as Kaitlyn.

Reviewed August 2021

I genuinely love kaitlyn so much. We connect so well and she is really good at calming me down and making me think things through more.

Reviewed April 2021

She has been really helpful, patient, and understanding. I can’t recommend Kaitlyn enough! She is very easy to talk to and gives really great resources. BetterHelp has been such a blessing if a resource to me.

Reviewed December 2020

Kaitlyn was very attentive to my concerns and needs from the beginning. She has been extremely flexible with my unpredictable schedule. Kaitlyn always gives great insight in our discussions and challenges me to think more about the reason I started counseling in a constructive way.

Reviewed November 2020

How was your experience with Kaitlyn?

Frequently asked questions

Does Kaitlyn Whitebread offer telehealth visits?

Yes. Kaitlyn Whitebread works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kaitlyn Whitebread speak?

Kaitlyn Whitebread speaks English.

How many years of experience does Kaitlyn Whitebread have?

Kaitlyn Whitebread has 4 years of experience.

Where is Kaitlyn Whitebread licensed to practice?

Kaitlyn Whitebread is licensed to practice in Illinois.

Does Kaitlyn Whitebread accept clients outside of the United States?

No, Kaitlyn Whitebread does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kaitlyn Whitebread offer?

Kaitlyn Whitebread offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Therapy.

How can I communicate with Kaitlyn Whitebread?

Kaitlyn Whitebread can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kaitlyn Whitebread?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.