Jessica Ellefritz, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Illinois
More about Jessica
- 15 years' experience
- Female
- LCSW
At one point in our lives, each of us will need someone who is willing to hear and hold our pain. I count it as a privilege when I am invited in to another's life at a time of hurt, crisis, or crossroads. I am a Licensed Clinical Social Worker with 15 years of experience. I know that every person I meet has a story to be told, and not one story is the same. As a result, I know that there is not one single counseling approach that is the right fit for all. Through the use of a client and strengths based approach, as well as motivational interviewing, I will work to create an environment that is customized for your healing. Together we will travel this journey to a more peaceful, healthier, and safer way of life.
My educational background includes a Bachelor of Social Work from Western Illinois University and a Master of Social Work from Michigan State University. Social work has afforded me the opportunity to work with several populations in a variety of settings. I have held the titles of Outpatient therapist, Counselor, Hospice Social Worker, and School Social Worker. Regardless of the setting, it is always an honor to witness healing and transformation in another's life.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Jessica Ellefritz's National Provider Identifier (NPI) is 1821696311.
- LCSW · Illinois · 149014144 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jessica Ellefritz
Frequently asked questions
Does Jessica Ellefritz offer telehealth visits?
Yes. Jessica Ellefritz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jessica Ellefritz speak?
Jessica Ellefritz speaks English.
How many years of experience does Jessica Ellefritz have?
Jessica Ellefritz has 15 years of experience.
Where is Jessica Ellefritz licensed to practice?
Jessica Ellefritz is licensed to practice in Illinois.
Does Jessica Ellefritz accept clients outside of the United States?
No, Jessica Ellefritz does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jessica Ellefritz offer?
Jessica Ellefritz offers clients Client-Centered Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Jessica Ellefritz?
Jessica Ellefritz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jessica Ellefritz?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.