Rita is very supportive and understanding. I felt great after each live session. I definitely recommend her to anyone who is struggling with some life events or emotions.
Rita ODonnell, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rita is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Rita. View 8 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Illinois and Illinois
Recent reviews
She is super helpful and understanding. I feel better each session with her. She has made me understand that my anxiety won’t go away if I fight it but I can float with it.
More about Rita
- 13 years' experience
- Female
- LCSW, LCPC
Reaching out for help is a big first step in your recovery. My name is Rita O’Donnell. I work with older adults as a clinical counselor and social worker in Illinois. With over thirteen years of experience, I use several therapeutic techniques to help you identify and achieve treatment goals to reduce your symptoms. Whether it is depression, anxiety, trauma stress, substance misuse, or anger, you will learn and practice coping skills to start to feel better and happier. Using the audio or written communication that you prefer, I start treatment where you are in life and with the issues where you want to start. During the pandemic, issues of everyday stress were amplified and caused increased problems with thoughts, feelings, and emotions. Starting a new process is difficult but very important. I focus on helping people to start this process to improve symptoms. There is no one right formula, so we will look for the way that helps you. The more you are willing to share and open your heart, the further we will be able to get. But we will do this at your pace. How does that sound?
Specialties
Stress
Anxiety
Addictions
Anger management
Bipolar disorder
Depression
Relationship issues
Family conflicts
Trauma and abuse
Grief
Eating disorders
Sleeping disorders
Self esteem
Coping with life changes
Compassion fatigue
ADHD
Aging and geriatric issues
Drug and alcohol addiction
Social anxiety and phobia
Visually impaired
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Rita ODonnell's National Provider Identifier (NPI) is 1487977617.
- LCSW · Illinois · 149.014986 · Expires November 2025
- LCPC · Illinois · 180.008153 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Rita ODonnell
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Rita is very supportive and understanding. I felt great after each live session. I definitely recommend her to anyone who is struggling with some life events or emotions.
She is super helpful and understanding. I feel better each session with her. She has made me understand that my anxiety won’t go away if I fight it but I can float with it.
Rita has been extremely helpful and understanding of my issues
She is amazing
Rita has been an immense help in my journey. She is a great therapist and has worked with me to help me have better days.
Rita is a great listener, she understands my concerns and is able to provide me with the help I need. I definitely recommend!
Rita is an amazing resource to have during my road bumps of life. She’s helping me understand what’s going on and how to stay grounded. I immensely appreciate her help and guidance throughout this journey.
She's been so helpful and understanding.
Frequently asked questions
Does Rita ODonnell offer telehealth visits?
Yes. Rita ODonnell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rita ODonnell speak?
Rita ODonnell speaks English.
How many years of experience does Rita ODonnell have?
Rita ODonnell has 13 years of experience.
Where is Rita ODonnell licensed to practice?
Rita ODonnell is licensed to practice in Illinois and Illinois.
Does Rita ODonnell accept clients outside of the United States?
No, Rita ODonnell does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rita ODonnell offer?
Rita ODonnell offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Rita ODonnell?
Rita ODonnell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rita ODonnell?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.