I absolutely loved working with Katherine Garity. She really made me feel heard and was so patient and compassionate. She is a wonderful listener with extremely helpful insights backed by her experience and obvious skill as a therapist. Katherine made me feel supported while patiently waiting for me to come to my own conclusions about some very tough decisions in my life. She was encouraging and also realistic. I would recommend Katherine to absolutely anybody and am so grateful to have been able to work with her.
Katherine Garity, LCPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Katherine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Katherine. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Illinois
Recent reviews
Really enjoying my sessions with Katherine. I was very hesitant in seeking out therapy because "I'm not the therapy type" and I figured i would have a hard time opening up. First session I had with Katherine I felt very comfortable and was able to open right up and the session went by way quicker than I expected. Sessions are productive and discussions lead to plans and action.
More about Katherine
- 14 years' experience
- Female
- LCPC
Are you ready for change? Are you experiencing anxiety, relationship strain, or irritability? Or, maybe just feeling stuck? I have a heart for encouraging others to develop a deeper level of personal, social, spiritual and professional growth in their lives. You can find inner peace and experience greater satisfaction in your life and in your relationships.
Hello! My name is Katherine Garity and I’ve been a therapist for almost 15 years in a variety of settings including private practice, large healthcare systems, and schools. I’m glad you found the courage to invest in yourself! It can feel like a big step but one worth taking.
I’ve had the pleasure of working with all ages but now work primarily with adults who struggle with stress, anxiety, anger, interpersonal problems, codependency, parenting challenges, blended families, and career transitions. In addition to my clinical experience, I have extensive experience in Human Resources, so I also enjoy working with those who are in the midst of career struggles, experiencing workplace difficulties, and senior leaders interested in becoming more effective in their role.
In this crazy, fast-paced world it seems that a solution focused approach combined with cognitive behavioral therapy (CBT) tends to work well. However, there may be times when we need to slow down and peal back the layers to get to the heart of the matter. In the end, my style is empathic, empowering, and directive.
I believe we all have a natural drive to flourish. I understand how overwhelming therapy can be. You may feel that you'll never get "unstuck", but I'll be there every step of the way, holding hope for you, until you find your own strength and inspiration. It would be my privilege to support you as you create changes and experience healing in your life.
Specialties
Stress
Anxiety
Relationship issues
Parenting issues
Career difficulties
Coaching
Family conflicts
Intimacy-related issues
Eating disorders
Anger management
Self esteem
Bipolar disorder
Depression
Coping with life changes
Compassion fatigue
ADHD
Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Control issues
Divorce and separation
Eating and food-related issues
Family problems
Forgiveness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
Licenses
Katherine Garity's National Provider Identifier (NPI) is 1013192699.
- LCPC · Illinois · 180.006767 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Katherine Garity
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I absolutely loved working with Katherine Garity. She really made me feel heard and was so patient and compassionate. She is a wonderful listener with extremely helpful insights backed by her experience and obvious skill as a therapist. Katherine made me feel supported while patiently waiting for me to come to my own conclusions about some very tough decisions in my life. She was encouraging and also realistic. I would recommend Katherine to absolutely anybody and am so grateful to have been able to work with her.
Really enjoying my sessions with Katherine. I was very hesitant in seeking out therapy because "I'm not the therapy type" and I figured i would have a hard time opening up. First session I had with Katherine I felt very comfortable and was able to open right up and the session went by way quicker than I expected. Sessions are productive and discussions lead to plans and action.
Katherine Garity has helped me immensely during my time in graduate school. It has been a stressful period in my life and with her help, I have managed to keep my stress to a minimum while continuing to work on my growth as a person.
Katherine has helped me understand in simple ways how to improve the overall quality of my life, my relationship and my role as a parent and partner.
She's wonderful, and I will continue my sessions with her.
I like that she has experience working in a variety of settings, and how positive she is.
Frequently asked questions
Does Katherine Garity offer telehealth visits?
Yes. Katherine Garity works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Katherine Garity speak?
Katherine Garity speaks English.
How many years of experience does Katherine Garity have?
Katherine Garity has 14 years of experience.
Where is Katherine Garity licensed to practice?
Katherine Garity is licensed to practice in Illinois.
Does Katherine Garity accept clients outside of the United States?
No, Katherine Garity does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Katherine Garity offer?
Katherine Garity offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.
How can I communicate with Katherine Garity?
Katherine Garity can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Katherine Garity?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.