Tara is the perfect match for me!
TARA HERBORD, LCPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
TARA is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with TARA. View 10 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Illinois
Recent reviews
She’s been my therapist for a few years now. She understands, and always listens. I couldn’t imagine a different person to talk to!
More about TARA
- 20 years' experience
- Female
- LCPC
Hello. My name is Tara and I am a Licensed Clinical Professional Counselor. I have over 20 years experience working in the mental health field, child welfare and mediating child custody. I have worked in a variety of settings including hospitals, schools, jails, community mental health, and private practice. I have enjoyed working with diverse groups of people and settings. Because of those opportunities, I have experience in many common challenges individuals face during various life stages.
I strive to make the individuals feel welcome and safe, providing an atmosphere where a person feels they can share anything that is on their heart and mind. In addition, I believe in treating individuals with respect, compassion and understanding.
Individuals with depression, anxiety, ADHD, parenting challenges, relationship issues, and adoption issues are near and dear to my heart but I also enjoy working with individuals on other topics too.
My treatment style is eclectic, as there is some overlap on the various therapy approaches. I often utilize cognitive behavioral therapy, person-centered, holistic, and solution focused approaches to treatment. I will custom tailor my approach to the style that best meets your needs. There are times when we all just need someone to speak with to help clarify the issues and work towards a solution.
If you are ready to take the next step, I am here to walk alongside you on your journey to achieving your goals with encouragement and support. I look forward to working with you!
Specialties
Trauma and abuse
Grief
Parenting issues
Coping with life changes
ADHD
Stress
Anxiety
Relationship issues
Family conflicts
Intimacy-related issues
Sleeping disorders
Anger management
Self esteem
Career difficulties
Depression
Coaching
Compassion fatigue
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
TARA HERBORD's National Provider Identifier (NPI) is 1215502299.
- LCPC · Illinois · 180.003829 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for TARA HERBORD
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Tara is the perfect match for me!
She’s been my therapist for a few years now. She understands, and always listens. I couldn’t imagine a different person to talk to!
Tara has been exactly what I needed. She fits all my needs
Tara is very kind, and always listens. After talking to a few counselors before her I never clicked with them. Tara makes you feel welcome, supports you, makes you think of things in different ways. She’s always very responsive and respectful. I would recommend her to anyone!
After speaking with a few other counselors, I feel as if Tara is the most easiest person to talk to. She’s always there to listen, and makes me feel understood. With the others I didn’t “click” with them, but with her I definitely did. I would recommend her to anyone looking to talk to someone. Tara was there for me in many difficult seasons of life, and without her I’d probably be in a totally different mental state. She’s the one person I can talk to that doesn’t push opinions or feelings, and encourages me to to dive deeper to figure out what my own feelings are, and so much more on how I can improve myself.
Recommend Tara so much. I’ve tried different therapists before and never felt comfortable with one or like they try to help me with my problems. Tara takes the time to understand and listen.
Tara was amazing to work with. She was understanding of the issues I was trying to work through and had extremely helpful feedback to help guide me forward. She was quick to respond to my messages, and had great availability to meet in person (online). Thank you for the help.
A lot of my struggles were related to life circumstances and Tara helped provide me the tools to cope. She’s very understanding and acknowledges your feelings.
Tara is incredibly perceptive and responsive . She does not waste time, and asks pertinent questions and provides effective and efficient solutions. She is also very warm and easy to talk to. I feel very lucky to have been matched with her.
I have found Tara to be understanding and non-judgmental in our sessions so far. She is an active listener and respectful when requesting clarification.
Frequently asked questions
Does TARA HERBORD offer telehealth visits?
Yes. TARA HERBORD works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does TARA HERBORD speak?
TARA HERBORD speaks English.
How many years of experience does TARA HERBORD have?
TARA HERBORD has 20 years of experience.
Where is TARA HERBORD licensed to practice?
TARA HERBORD is licensed to practice in Illinois.
Does TARA HERBORD accept clients outside of the United States?
No, TARA HERBORD does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does TARA HERBORD offer?
TARA HERBORD offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with TARA HERBORD?
TARA HERBORD can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with TARA HERBORD?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.