Rachel is amazing! Cannot recommend her enough.
Rachel McGowan, LICSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Rachel. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Massachusetts
Recent reviews
Rachel is an incredible listener with a great ability to listen to where you are and help talk through the current moment and emotions, while also assisting with long-term healing and positive growth. Couldn’t recommend her enough!
More about Rachel
- 11 years' experience
- Female
- LICSW
Hello, I am a licensed independent clinical social worker in Massachusetts with over 10 years of experience working as a clinician and school social worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, social skills, Autism Spectrum Disorders, OCD and ADHD. I have also worked in a residential setting for 4 years where I met with individuals who have experienced physical, sexual, and emotional trauma.
My special interests are with children and adolescents where I can help them identify triggers, develop and practice coping strategies, practice mindfulness and implement this into their daily life, improve self-esteem and confidence, and improve communication skills. My goal is to provide a non-judgmental and comfortable space to help guide clients to work through their challenges. It is my belief that the therapeutic relationship formed between the client and therapist is the most essential part of the therapeutic process.
My counseling style is warm and interactive. I strongly believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines various modalities that are tailored towards your current needs. We will work together to discuss a treatment plan and strive towards achieving your unique goals. I also have a certified therapy dog, Bauer, who is a 2 year old Goldendoodle. He is a wonderful co-clinician as he often helps clients feel more comfortable during sessions.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Specialties
Stress
Anxiety
Depression
ADHD
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Eating disorders
Parenting issues
Anger management
Self esteem
Bipolar disorder
Coping with life changes
Attachment issues
Autism and Asperger Syndrome
Disruptive Mood Dysregulation Disorder (DMDD)
Family problems
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Social anxiety and phobia
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Rachel McGowan's National Provider Identifier (NPI) is 1346574720.
- LICSW · Massachusetts · 117126 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Rachel McGowan
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Rachel is amazing! Cannot recommend her enough.
Rachel is an incredible listener with a great ability to listen to where you are and help talk through the current moment and emotions, while also assisting with long-term healing and positive growth. Couldn’t recommend her enough!
Frequently asked questions
Does Rachel McGowan offer telehealth visits?
Yes. Rachel McGowan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rachel McGowan speak?
Rachel McGowan speaks English.
How many years of experience does Rachel McGowan have?
Rachel McGowan has 11 years of experience.
Where is Rachel McGowan licensed to practice?
Rachel McGowan is licensed to practice in Massachusetts.
Does Rachel McGowan accept clients outside of the United States?
No, Rachel McGowan does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rachel McGowan offer?
Rachel McGowan offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Rachel McGowan?
Rachel McGowan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rachel McGowan?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.