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Teresa Lewis, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Teresa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Teresa. View 36 reviews
Speaks English
Offers Telehealth visits
Licensed in Montana

Recent reviews

Teresa has helped me immensely in the areas I've shared concern in focusing on and I feel she is genuinely engaged in my progress. Her calm and wise demeanor in our sessions eludes to her experience and expertise in therapy services.

Reviewed November 2024

Teresa is the best thing that happened to me in my life. She keeps me grounded. I feel like she is the only one who knows me.

Reviewed August 2024

More about Teresa

  • 20 years' experience
  • Female
  • LCSW

I earned my bachelor’s in Social work from the University of Montana in 1996. Since that time, in 2003, I earned my Licensed Clinical Social Worker, LCSW.

I have over 20 years of experience working with patients of all ages. I have clinical experience with outpatient, intensive outpatient and psychological inpatient. I believe in a person-centered counseling approach where my clients can feel a sense of respect and autonomy. I also have experience as a medical social worker that enhances my ability to work with comorbid diseases. l am well versed with cognitive behavioral therapies such as Dialectical Behavioral Therapy, DBT, and Acceptance and Commitment Therapy ACT. I also offer EMDR (Eye Movement Desensitization Reprocessing) for clients suffering from anxiety, panic, PTSD, or trauma. In addition, I utilize motivational interviewing skills, rational emotive behavioral therapy, and I have experience working with addictions. Furthermore, with addictions comes co-occurring disorders and I have had the privilege of working with that population for years. Your goals are what are important to me and will be the foundation of our therapeutic journey. I understand that it can be difficult to ask for help and I recognize the courage that it takes. No matter what struggle you are facing, I hope it is one that we can work on together!

Specialties

Stress Anxiety Addictions Relationship issues Family conflicts Depression Trauma and abuse Grief Intimacy-related issues Sleeping disorders Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family of origin issues Family problems Forgiveness Guilt and shame Hospice and end-of-life counseling Impulsivity Infidelity Jealousy Midlife crisis Money and financial issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Phobias Postpartum depression Post-traumatic stress Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Sexual assault and abuse Smoking / vaping cessation Women's issues Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Teresa Lewis's National Provider Identifier (NPI) is 1265557375.

  • LCSW · Montana · BBH-LCSW-LIC-614 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Teresa Lewis

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

36 reviews

5
4
3
2
1

Clients mention: Helping Great Helped Easy Recommend Best therapist Easy to talk The best Amazing Great listener

Teresa has helped me immensely in the areas I've shared concern in focusing on and I feel she is genuinely engaged in my progress. Her calm and wise demeanor in our sessions eludes to her experience and expertise in therapy services.

Reviewed November 2024

Teresa is the best thing that happened to me in my life. She keeps me grounded. I feel like she is the only one who knows me.

Reviewed August 2024

Theresa I knowledge, understanding, fun easy to talk to and a good listener

Reviewed August 2024

Amazing therapist!

Reviewed April 2024

With her level of experience and the care and interest she puts in to her clients I would highly recommend. She has a very nice non judgemental demeanor and is always easy to talk to.

Reviewed March 2024

Teresa has been one of the best therapists. She has been helping me build confidence. And she is very easy to talk to doesn’t make you feel uneasy in any way. 1000000% recommend

Reviewed February 2024

Teresa Lewis helps me cope with PTSD and servere anxiety. She listens to my struggles and provide useful tools to get through my daily hardship. She puts my feelings and thoughts into words- explains what they are and validates me. I can't do it without her.

Reviewed February 2024

She's great

Reviewed March 2022

Teresa has helped me through so much. I look forward to our talks every week and am grateful for her words.

Reviewed November 2021

Teresa has been a real blessing to me! She has helped me so much, just in the short time that I have been seeing her. I feel like she really cares for me, and wants to help and support me.

Reviewed November 2021

Teresa has been a godsend, I started with her before my divorce, but she has been the beacon I needed to help me find my way through these turbulent waters. I look forward to each session more than anything in my life these days. Her reflection and questions are so driving. I’m excited every time I have an appointment scheduled.

Reviewed January 2024

I am very satisfied with my therapist and would recommend her and her knowledge with anyone who is suffering with trauma or ACE, adverse childhood experience memories that have emerged in your later years.

Reviewed August 2023

I absolutely love Teresa! She is kind, compassionate and has a great sense of humor. I trust her completely and look forward to continuing my sessions with her in the future

Reviewed August 2023

Teresa has been absolutely amazing in helping me find my voice in sensitive situations. I am generally a vocal person in my day to day life but when it starts to involve my family, I get a little nervous about being as outspoken as I naturally am due to my own inner issues that I’m working through. Teresa has been the perfect therapist to help me feel empowered in my actions and decisions to work towards a healthier baseline me.

Reviewed June 2023

Best therapist I’ve ever had

Reviewed May 2023

She is the best therapist I've had in 50 years.

Reviewed March 2023

Theresa is amazing. She’s so easy to talk to and makes me feel better about the crazy things that go on in my life! :)

Reviewed March 2023

Very kind and knowledgeable Therpist. I would recommend her to anyone looking to better their mental health.

Reviewed January 2023

Best therapist I’ve had

Reviewed November 2022

Teresa is an asset to BetterHelp!

Reviewed November 2022

She is extremely engaging and helping me peel back the layers of my life working to get to the root of my problems

Reviewed November 2022

She is awesome

Reviewed November 2022

Theresa is a gem, and she makes it so easy to talk, even if you go into the session feeling like you don’t want to. She’s caring, thoughtful, and a great listener.

Reviewed November 2022

I have worked with therapists locally, with really no direction. Working with Teresa on betterhelp has been incredible not only is Teresa a phenomenal therapist, the ease in use of betterhelp has helped me tremendously. Thank you Teresa.

Reviewed August 2022

Best therapist I’ve had!!

Reviewed July 2022

She is helping me recover from my PTSD. I am very happy I am working with her because she is helping me decrease my anxiety, depression and burnout.

Reviewed July 2022

I am very comfortable with Teresa. She’s different and has introduced me to new techniques that are helping me a lot.

Reviewed July 2022

She’s doing a great job with me.

Reviewed July 2022

Didn't show up for first session. Very disappointed.

Reviewed June 2022

I've never felt more comfortable talking with a therapist like I do with her. I'm so grateful to have been referred to her!

Reviewed March 2022

The best therapist I have ever had

Reviewed March 2022

Teresa is fabulous! I was very hesitant going into this and she has already helped me tremendously and cannot thank her enough for her support.

Reviewed November 2021

She’s great to work with. Really helping me work on my current issues

Reviewed November 2021

Awesome. Really able to help verbalize my feelings. Great listener.

Reviewed November 2021

I highly recommend Teresa as a therapist. She worked with me through a very painful period in my life and helped to see there is purpose for our pain and how to forgive. She is great listener and has a heart for helping people.

Reviewed November 2021

Have enjoyed our two sesssions. Very valuable!!

Reviewed July 2021

How was your experience with Teresa?

Frequently asked questions

Does Teresa Lewis offer telehealth visits?

Yes. Teresa Lewis works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Teresa Lewis speak?

Teresa Lewis speaks English.

How many years of experience does Teresa Lewis have?

Teresa Lewis has 20 years of experience.

Where is Teresa Lewis licensed to practice?

Teresa Lewis is licensed to practice in Montana.

Does Teresa Lewis accept clients outside of the United States?

No, Teresa Lewis does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Teresa Lewis offer?

Teresa Lewis offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Teresa Lewis?

Teresa Lewis can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Teresa Lewis?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.