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Nora McNally, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Nora is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Nora. View 28 reviews
Speaks English
Offers Telehealth visits
Licensed in New York

Recent reviews

Nora helps me to believe in myself. She helps me see things clearly and honestly. She helps give me confidence in my decision making and myself. I'm grateful and lucky to have her.

Reviewed June 2024

Nora possesses an extraordinary ability to create a safe and nonjudgmental space where I felt comfortable talking through personal things that no one else would give me a chance to express myself. Through Nora's guidance I am on the path of a profound transformation and I look forward to our sessions each week.

Reviewed March 2024

More about Nora

  • 13 years' experience
  • Female
  • LMHC

Welcome,

I am a Licensed Mental Health Therapist with 12 years of experience working with adults suffering with a variety of barriers that prevent them from living their lives fully. I have worked with issues related to trauma, anxiety, depression, mood disorders, compromised self esteem, major life changes as well as, physical and emotional abuse.

I believe the establishment of a strong trusting relationship is the essential first step in the therapy process. Having that relationship allows both therapist and client to examine the client's life experiences and challenges, as a unique story, told by the client; to be addressed in an unconditional, safe and compassionate setting. It is, after all, the client's story and it is a privilege for the therapist to be allowed to walk there.

My therapy style is Client Centered and Trauma Informed and includes modalities such as Cognitive Behavioral Therapy, (CBT), Motivational Interviewing, Dialectical Behavior Therapy, (DBT), Existential Therapy and Trauma Focused Therapy.

I think the value of mental health therapy is still greatly misunderstood in our society today and that making the decision to pursue help in this way is a statement of courage and commitment. If you think I can be of service to you, as you work to improve the fullness and quality of your life, I would love to hear from you.

Specialties

Stress Anxiety Family conflicts Trauma and abuse Depression Coping with life changes Relationship issues Grief Intimacy-related issues Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Abandonment Aging and Geriatric Issues Antisocial Personality Attachment issues Avoidant Personality Blended Family Issues Body image Cancer Caregiver issues and stress Chronic pain illness and disability Codependency Commitment Issues Communication problems Control issues Coping with Natural or Human-Caused Disaster Dependent Personality Domestic Violence Emptiness Family of Origin Issues Family Problems Forgiveness Guilt and shame Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Military and Veterans Issues Money and financial issues Mood disorders Narcissism Panic disorder and panic attacks Paranoia Personality Disorders Phobias Post-traumatic stress Seasonal Affective Disorder (SAD) Self-Harm Self-love Sexual Assault and Abuse Sexuality Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Nora McNally's National Provider Identifier (NPI) is 1770814386.

  • LMHC · New York · 011303 · Expires August 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Nora McNally

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

28 reviews

5
4
3
2
1

Clients mention: Great Recommend Helped Helpful Understanding Wonderful Comfortable Easy Empathetic Listens

Nora helps me to believe in myself. She helps me see things clearly and honestly. She helps give me confidence in my decision making and myself. I'm grateful and lucky to have her.

Reviewed June 2024

Nora possesses an extraordinary ability to create a safe and nonjudgmental space where I felt comfortable talking through personal things that no one else would give me a chance to express myself. Through Nora's guidance I am on the path of a profound transformation and I look forward to our sessions each week.

Reviewed March 2024

She really knows her stuff! She listens and give great ideas for getting through difficult life moments

Reviewed March 2024

One of the most caring and likable people I’ve ever known. Someone who listens with a heavy ear and gives you great advice. Wonderful and best therapist I’ve ever had.

Reviewed January 2024

Nora, really has helped me tremendously. I’ve see other therapist but, I believe Nora understands me and is always very helpful.

Reviewed December 2023

Nora, has been a great help to me. I look forward to our sessions.

Reviewed August 2023

Nora has been extremely helpful and supportive to me in the months we have worked together. She is the best. I’ve had many therapists and Nora is by far the most respectable person and completely neutral and only offers advice if asked. A wonderful listener.

Reviewed January 2023

Nora is great! She is very attentive and always is so friendly when it comes to our virtual sessions.

Reviewed December 2022

Nora is awesome, compassionate, understanding and brilliant at connecting dots and seeing patterns and offering excellent advice! Really top notch therapist!

Reviewed August 2022

Wonderful. Fantastic listener and responder. All around warm experience!

Reviewed June 2022

Excellent, very empathetic kind and understanding

Reviewed May 2022

Nora is very empathetic and easy to talk to. I never feel judged and she helps me work through thoughts and experiences that I bring to each session. I leave our sessions feeling better than when I came in.

Reviewed May 2022

I have been a client of Nora’s for some time now. I find our sessions to be free-formed but going in a direction. Nora is quick to understand your needs and offer lots of resources and material to support the sessions. Overall, she is an exceptional therapist, and would recommend her to anyone looking for a reliable, insightful, and helpful guide.

Reviewed April 2022

Nora is awesome!

Reviewed April 2022

I am extremely happy w Nora. She is such a wonderful therapist. She is so helpful and understanding. I am so grateful to have found her. She really has been such a godsend.

Reviewed March 2022

I’ve only had one session with Nora but within that time I already saw how much I was going to love talking to her. She’s extremely personable and is very easy to talk to!

Reviewed February 2022

Nora is able to completely see and understand me, in a way I’ve never felt better. I absolutely recommend her to anyone!

Reviewed December 2021

This has been a very beneficial service for me

Reviewed December 2021

Nora's great! Would recommend.

Reviewed December 2021

Nora is a warm presence, a great listener, and very insightful in what she does. Every discussion I have had with her leads to something I hadn't really thought about before. It is early in getting to know me, but I feel like a lot of what she says resonates with what I'm thinking. I would highly recommend her to anyone willing to give it a chance!

Reviewed November 2021

An amazing counselor, that really gets to the deep root of things. I have made so much emotional progress since starting sessions with her.

Reviewed November 2021

Being introduced to Better Help and my sessions with Nora has really helped me get through a challenging time. Nora has helped me find productive ways to deal with anxiety and given me the confidence to take an active approach to my mental health. Nora is inspiring, easy to talk to, and challenges me to think about things differently. I'm very fortunate to have made a great connection with a great therapist. Highly recommend!

Reviewed September 2021

She really understands and listens to what I have to say, I really enjoy her energy and what she brings to the table as a counselor

Reviewed July 2021

She's great and I adore her! :)

Reviewed June 2021

Nora is friendly and approachable and has a great sense of humor. She creates an environment that is very comfortable for sharing.

Reviewed June 2021

Nora helped me through what has been the most challenging time in my professional life. In just a few sessions, I've learned how to set boundaries, how to manage my stress, that this feeling is temporary, the road to comfort is nowt straight and most importantly how to be reflective without being overly critical. Very appreciate for her time and thankful that we matched.

Reviewed June 2021

Nora is intelligent, empathetic, and patient. It’s my first time engaging in counseling, and she has made it a comfortable and fruitful experience.

Reviewed June 2021

Nora reads to me as someone who is extremely compassionate and understanding. She seems like someone who is really willing to run your circles with you and ready to meet you where you are. I’m thankful that we were matched.

Reviewed June 2021

How was your experience with Nora?

Frequently asked questions

Does Nora McNally offer telehealth visits?

Yes. Nora McNally works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Nora McNally speak?

Nora McNally speaks English.

How many years of experience does Nora McNally have?

Nora McNally has 13 years of experience.

Where is Nora McNally licensed to practice?

Nora McNally is licensed to practice in New York.

Does Nora McNally accept clients outside of the United States?

No, Nora McNally does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Nora McNally offer?

Nora McNally offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Nora McNally?

Nora McNally can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Nora McNally?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.