In the first session it felt like we had known each other for years. Courtney is the angel I didn’t know I needed. After starting therapy more times than I’d like to admit it’s been hard to find the support I need. That was not even close to a problem with her. Courtney rules!
Courtney Surigao, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Courtney is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Courtney. View 22 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
I am so grateful for Courtney, she literally has been a God send in my life. I had tried therapy before only to have someone quit, but Courtney is there for me, helps me to see things from a different perspective, reframes things, is kind, compassionate, and funny too. I was scared going into this but only after a couple of months feeling stronger. You also have to do the work and your part to make it most successful!
More about Courtney
- 18 years' experience
- Female
- LCMHC
Have you felt stuck? Or deeply, profoundly, weary?
Have been experiencing intense pain, anger, confusion, and sorrow, or maybe you feel completely broken.
No matter where you are in life, counseling can be a huge step towards health and healing.
You CAN move towards hope, and peace and promise and ultimately towards the abundant life you desire.
Counseling is an opportunity to bring growth and positive change within your life. During times of life transitions, conflict, stress, grief and loss, we often come up short with how to address the situations and find ourselves overwhelmed. I have more than 20 years experience working with a beautiful variety of people in different places with one of a kind stories! I believe YOU have immeasurable uniqueness and exceeding value.
I aim to provide services of highest integrity, utilizing personal strengths, faith, values, education and experiences, all part of who I am, and how I see the wonderful world. I am married for 23 years to my college sweetheart. We have 3 precious children born to us and many 'borrowed loves', who are children we were able to embrace, bring into our homes, protect and provide for in various seasons of their lives.
Growth, healing, and change occur within safe relationships where a person feels truly heard, completely accepted, and genuinely valued. It is important that you realize that counseling is often HARD WORK! Without effort there is no change and this change is often tough. But you have already begun by reaching out for help!
Typically clients can receive great benefit from a Cognitive Behavioral Therapy and Solution Focused Brief Therapy (SFBT) approaches, and together we will use a variety of tools and schools of thought to best meet your needs . There may be "homework" assignments, worksheets, or other tasks to practice in "real life" to further the effectiveness of the sessions.
Together we can identify areas of your life where you desire change. We can clarify your values and we can identify your strengths. We can work together to set achievable goals and make reasonable plans to reach them. We can start right away and move forward into the life you desire.
Therapeutic approaches commonly used:
Cognitive Behavioral Therapy
Strength Based Therapy
Solution Focused Therapy
Art Therapy
Narrative Therapy
Family Systems
Areas of practice include but not limited to:
Anxiety
Depression
Parenting
Family conflict
Adolescence
Self Esteem
Young adult
Trauma
Grief Recovery
Career concerns
Marriage
Divorce
Anger management
Relationship Issues
Mood Disorder
Personality Disorders
Physical and Sexual Abuse
Specialties
Relationship issues
Family conflicts
Grief
Parenting issues
Coping with life changes
Stress
Anxiety
Trauma and abuse
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Self esteem
Career difficulties
Bipolar disorder
Depression
Adoption and foster care
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Communication problems
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Hoarding
Hospice and end-of-life counseling
Isolation / loneliness
Jealousy
Life purpose
Veteran and Armed Forces Issues
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-harm
Sexuality
Social anxiety and phobia
Trichotillomania
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Courtney Surigao's National Provider Identifier (NPI) is 1962675777.
- LCMHC · North Carolina · 4960 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Courtney Surigao
All reviews have been submitted by clients after seeing the provider.
Overall rating:
In the first session it felt like we had known each other for years. Courtney is the angel I didn’t know I needed. After starting therapy more times than I’d like to admit it’s been hard to find the support I need. That was not even close to a problem with her. Courtney rules!
I am so grateful for Courtney, she literally has been a God send in my life. I had tried therapy before only to have someone quit, but Courtney is there for me, helps me to see things from a different perspective, reframes things, is kind, compassionate, and funny too. I was scared going into this but only after a couple of months feeling stronger. You also have to do the work and your part to make it most successful!
She asks questions that make you stop and be self reflective. She gives a fresh perspective on things for me.
Courtney is a compassionate and funny therapist who has helped me tremendously through my struggles with grieving and also day to day anxieties. I lost my infant son to a heart condition and she has helped me so much every step of the way. I couldn’t be more grateful for Courtney’s caring help and advice. She is an awesome listener and just a fun, caring person in general!
So helpful! Get useful reminders to book sessions etc. Found our sessions super helpful
Courtney is a compassionate, caring, and funny therapist. I feel lucky to have met her. She understands my issues and always helps me through my darkest times.
So great at keeping in touch even when I am not! She’s great at reaching out and checking in. Also very helpful in finding suitable times. Thank you!
She’s the best
LOVE HER! Glad to be back
Courtney is the best. One of the first people I have been comfortable enough to open up to. Taking this chance has truly had a lasting affect on me.
Great at listening and helping me work through my thoughts. Courtney is amazing at keeping in touch regularly in between sessions which I appreciate. Thank you!
I have found a therapist that has helped me in ways others have not. When personal growth is noticed by friends and loved ones, something is definitely working!
An excellent counselor who helped me the most during the darkest of times. Highly recommend.
Courtney has been fantastic. Very accommodating and helpful.
Courtney Surigao has been empathetic, understands a variety of challenges in my life and responds in a timely manner when you need support. She has also reached out to me several times to see how I was doing and to offer support when life gets busy for me. If you’re looking for someone who will listen to you without judgment, look no further. As a health professional my experience in therapy with Courtney has been exemplary.
I have enjoyed working with Courtney so far even though we’ve only had two sessions! She has been great in keeping in touch even when I wasn’t well enough to book sessions with her. She is kind and caring and I look forward to working more with her in the future.
Excellent, very helpful, listens , and gives you support with what you are going through!!
She is very understanding and nonjudgmental. I love her insight and different perspectives.
The best of the best i am greatful I chose Courtney I hope everyone finds a counselor like her.
I feel very comfortable with Courtney. She listens closely and always knows what to say.
I have been matched with the perfect therapist. She completely understands my goals while respecting my values.
So thankful to Courtney for helping me through my grieving process. I feel so much better every time I talk to her.
Frequently asked questions
Does Courtney Surigao offer telehealth visits?
Yes. Courtney Surigao works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Courtney Surigao speak?
Courtney Surigao speaks English.
How many years of experience does Courtney Surigao have?
Courtney Surigao has 18 years of experience.
Where is Courtney Surigao licensed to practice?
Courtney Surigao is licensed to practice in North Carolina.
Does Courtney Surigao accept clients outside of the United States?
Yes, Courtney Surigao accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Courtney Surigao offer?
Courtney Surigao offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Courtney Surigao?
Courtney Surigao can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Courtney Surigao?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.