Mind Diagnostics is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

Tracey Sherron-Spies, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tracey is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Tracey. View 48 reviews
Great news, Tracey is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Oklahoma and Mississippi

Recent reviews

She is an amazing therapist she listens and she responds and she gives you great feedback

Reviewed September 2024

So far I love my therapy sessions and communication with Tracey. She has been a huge help!

Reviewed July 2024

More about Tracey

  • 11 years' experience
  • Female
  • LMFT

I am a Licensed Marriage and Family Therapist in Oklahoma, as well as a Nationally Board-Certified Counselor. I hold a Master’s Degree in Marriage and Family Therapy from Capella University, Bachelor of Science Degree in Psychology from Ashford University, and a Doctoral Degree of Ministry from Fellowship Bible Institute. I have experience working with a wide range of clients and love working with families, couples, and individuals. I believe that everyone should have a safe space where they can be heard and helped to navigate the difficulties in life and relationships. I work collaboratively with clients to achieve this by focusing on the areas they desire to improve by using a variety of systemic approaches such as Family Systems, Cognitive Behavioral Therapy, and Solution Focused Therapy.

Specialties

Relationship issues Family conflicts Stress Anxiety Addictions LGBT Trauma and abuse Grief Intimacy-related issues Eating disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Depression Coping with life changes Compassion fatigue ADHD Blended family issues Caregiver issues and stress Communication problems Divorce and separation Family of origin issues Family problems Fatherhood issues Forgiveness Guilt and shame Infidelity Multicultural concerns Self-love Women's issues Young adult issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Therapy

Licenses

Tracey Sherron-Spies's National Provider Identifier (NPI) is 1114305786.

  • LMFT · Oklahoma · 10056 · Expires December 2024
  • LMFT · Mississippi · T10903 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Tracey Sherron-Spies

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

48 reviews

5
4
3
2
1

Clients mention: Great Amazing Grateful Helpful Helped Listens Caring Wonderful Comfortable Helping

She is an amazing therapist she listens and she responds and she gives you great feedback

Reviewed September 2024

So far I love my therapy sessions and communication with Tracey. She has been a huge help!

Reviewed July 2024

Very knowledgeable and helpful.

Reviewed July 2024

Tracey is kind and warm. I felt so at peace sharing my challenges and concerns with her. She listens ans helps you navigate the challenges. I definitely recommend her.

Reviewed June 2024

She's great and made me feel very comfortable every time we communicated!

Reviewed April 2024

Very caring, insightful, and supportive.

Reviewed January 2023

She is Awesome!! Tracy has saved my marriage and is still saving me. I love her and am so happy I found her.

Reviewed May 2022

She does a great job.

Reviewed December 2023

One session and she is very helpful and listens. I like her ability to relate to me.

Reviewed November 2023

Tracy is an amazing therapist..... Keep up the great work

Reviewed June 2023

She's a great listener and a great helper...

Reviewed January 2023

I have already referred a couple of people.

Reviewed January 2023

Tracey has been amazing for me and my mental health. When I first met with her I had a lot of emotions that I thought I had figured out but she helped me better understand what I was feeling and what some of the causes of those feelings were and then how to change those feelings. She is kind and understanding and bubbly and energetic and I highly recommend her.

Reviewed January 2023

Sending a message and she replies when she has a chance

Reviewed December 2022

Tracey has been a safe space for me to sort through and process hard things. She helped me be able to move forward in things I have been trying to walk through and I am thankful for her. I also love that she incorporated my relationship with the Lord into our sessions as this was very important to me!

Reviewed December 2022

I am very happy about the progress I've finally made because I found Tracey.

Reviewed September 2022

Tracey is great ! I feel completely understood . She shares her real life experiences , and responds quickly to my messages.

Reviewed September 2022

Great therapists

Reviewed August 2022

She is amazing! Connects with me effortlessly and makes me feel heard

Reviewed August 2022

Tracey is so kind and helpful. She’s helping me sort through divorce and life.

Reviewed June 2022

She is amazing. I love how much she has helped and supported me.

Reviewed May 2022

I truly connected to Tracey within the first session. She is compassionate, caring, listens & most importantly hears what you are saying. Her recommendations have been truly helpful for me. I would recommend Tracey to anyone!

Reviewed March 2022

She's such an amazing person to talk to. She listens to you and has deep understanding and excellent advice to give.

Reviewed March 2022

Tracey is amazing and so caring! I am very grateful to have had her as a therapist!

Reviewed January 2022

Tracey has been incredibly helpful and insightful. I felt safe with her from the beginning and I’m so glad to have her support!

Reviewed January 2022

My therapist really is exactly what I needed and I thank God she came into my life exactly when she did.

Reviewed January 2022

Tracey has been very professional in helping understand our unique situation and providing ways to be communicate and discuss our differences, she has been influencial in bridging the gap in this situation and encouraging strength

Reviewed November 2021

Tracey is very sweet. She's helped me so much already in the little time I've spent talking with her. It's nice to be able to reach out when I need it. I've seen changes in me that needed to happen and I couldn't be happier with her. She's great.

Reviewed November 2021

Tracey is really helping me with me current habit reversal, I am very grateful for her support

Reviewed November 2021

Absolutely amazing!!!!!!

Reviewed November 2021

I am grateful for Ms. Tracey. Our sessions so far have been helpful and I can tell that she is in tune and attentive to what I am voicing and have concerns about. It has been easy to conversation with her and I love the different views she gives. Grateful for her expertise.

Reviewed September 2021

Tracey is wonderful! I feel so comfortable talking with her. It feels like I’m truly getting advice from a caring friend!

Reviewed September 2021

I have been to about 5 different counselors of both genders and all ages in the past. My sessions with Tracey are exactly what I always thought counseling should be like. It's not only about listening and not being judged - I finally feel like I'm moving forward, and that's because she honestly motivates me and makes me feel like I can.

Reviewed August 2021

Tracey, thank you for all your help. I am very grateful for you and for the way you guided me through my tough days. I will always remember and appreciate your support, as it affected me immensely.

Reviewed August 2021

Tracey is wonderful. I instantly felt a connection with her and knew that she genuinely cared about me, as her client. She makes me feel heard, while also encouraging me to dig deeper within myself.

Reviewed August 2021

Tracey is a great counselor. She really listens to your needs and tries to get you thinking about where the problem could be rooted from. I feel like we’ve accomplished/acknowledged a lot in just a few sessions. She’s great and I hope everyone has the chance to work with this wonderful woman.

Reviewed July 2021

I really enjoy my time with Tracy. She gives me exercises to help me relax and be less anxious and I know I can vent and it’s kept confidential. I like that she checks in on me often and responds really quickly. She seems very down to earth and relatable.

Reviewed July 2021

Tracey is absolutely amaaaaazing! Just one session with her has already opened my heart to become my true self, alone and with others. I feel like less of a dirty old kitchen rag. I also feel like we connect and relate on so many levels. She’s able to empathize with me and she’s very hands-on. Im very lucky to have her as my therapist and I feel like it was destined to happen :)

Reviewed June 2021

Tracey is very supportive counselor. I am grateful I have her as my first counselor with Betterhelp in my difficult time. We clicked right away. She’s been on my shoes so she can relate in guiding me. I am looking forward to have her walk me through my journey so I can be at better place, free, and happy

Reviewed June 2021

I just started my sessions and I already feel a positive difference with my mental health. Tracey is a great listener and I’m grateful she is my therapist. I can’t wait to continue feeling better. I’m reclaiming my mental power. I appreciate that Tracey checks in on me throughout the week on top of our sessions.

Reviewed June 2021

Tracey has been wonderful to talk to. She always responds to my journal entries and I felt like our time on FaceTime was very beneficial. She explained things to me in a way that was easy for me to understand and gave me homework, which I really liked.

Reviewed June 2021

Tracey has amazing energy, and offers so much. She’s a great listener, but she also shares her life and experience with you - and that’s helpful because having mental health triggers or things we feel we bottle up, can be so lonely. To hear someone talk about their struggles starts to breakdown that loneliness and that isolation. She offers actionable advice and checks in to see where it’s being applied and to see if other things are coming up that need attention.

Reviewed June 2021

This is my first time trying therapy/counseling and I found even after the first session it has helped. My counselor checks in on me throughout the week and always wants to be updated if I'm struggling.

Reviewed June 2021

Tracey has been lovely, and has helped me feel better about myself.

Reviewed June 2021

Tracey is lovely, warm and understanding. She has a unique ability to make me feel comfortable, understood. She has been an immense help for me.

Reviewed June 2021

Thank you for the frequent check-ins! I appreciate the more conversational and casual nudges and guidance that Tracey provides. Make the journey more self reliant versus counselor dependent.

Reviewed June 2021

Tracey is a very personable counsellor that understands how deal with relationship issues. I have enjoyed my sessions with her.

Reviewed June 2021

Very proactive with messaging and timely.

Reviewed May 2021

How was your experience with Tracey?

Frequently asked questions

Does Tracey Sherron-Spies offer telehealth visits?

Yes. Tracey Sherron-Spies works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tracey Sherron-Spies speak?

Tracey Sherron-Spies speaks English.

How many years of experience does Tracey Sherron-Spies have?

Tracey Sherron-Spies has 11 years of experience.

Where is Tracey Sherron-Spies licensed to practice?

Tracey Sherron-Spies is licensed to practice in Oklahoma and Mississippi.

Does Tracey Sherron-Spies accept clients outside of the United States?

No, Tracey Sherron-Spies does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tracey Sherron-Spies offer?

Tracey Sherron-Spies offers clients Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy.

How can I communicate with Tracey Sherron-Spies?

Tracey Sherron-Spies can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tracey Sherron-Spies?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.