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Jaye Bahre, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jaye is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Jaye. View 34 reviews
Speaks English
Offers Telehealth visits
Licensed in Oregon

Recent reviews

Non-judgmental and offers personalized advice well

Reviewed Aug 2024

I have been working through some huge life transitions as well as pushback from my employer, and Jaye has been incredibly helpful and supportive. I am glad that Better Help matched us together .

Reviewed Jun 2024

More about Jaye

  • 15 years' experience
  • Female
  • LPC

Hello! Allow me to introduce myself!

My name is Jaye and I am glad to have the opportunity to serve you.

They say, “Do what you love and never work a day in your life”, well, I don’t know who “they” are, but they are right!

I knew I wanted to be a therapist after finding a book about Freud when I was 10 years old. I was a voracious reader and I was captivated! Yeah, I know I was a nutty little kid, but I held fast to my dream.

When I was 18, my life took a different path and I became a hairstylist instead, as I had a young son to support. I loved that work – the fast pace, the creativity, the mixing of chemicals in the backroom… it was FUN! The best part though, was learning about my clients through their stories and becoming a trusted part of their lives. People tell their hairdressers everything, right? What better training ground!

I worked as a hairdresser off and on for 18 years and spent the rest of the time raising 3 beautiful children. When my children were a bit older, I decided I wanted to go back to school and fulfill my dream of being a therapist. I went back to school in 2003 and then started working in mental health in 2005. At first I helped co-running groups with children and then working with men diagnosed with schizophrenia within a small locked facility. While working there, I finished my undergrad in psychology in 2005 and started grad school in 2006.

In 2008, I was hired by the Washington Department of Corrections and moved into forensic mental health. I have worked in forensic mental health, at a variety of facilities in the Pacific NW, for 13 years. In 2017, I worked at a couple ‘community health’ facilities and even spent some time working at the Multnomah County Jail. Its all been a wonderful, wild ride but I am ready now for new challenges, and thusly, I have decided to leave forensics behind and move into private practice.

I love working with individuals and couples! I have years of experience with 'people of color' (is that a politically correct, relevant phrase anymore? I don't know... :) ) and years of experience with just about every mental health concern imaginable. I have many “specialties”, as in mental health topics that I like to help with, but my top specialties are anxiety/depression; identity issues; LGBTQ issues, intimacy issues and couples’ issues (intimacy, sex, divorce). My counselor ‘style’ is client-centered and solution-centered based in Mindfulness. I utilize various exercises/skills teaching and journaling as my modality of change with my clients. We will always work in collaboration together… Your therapy is all about YOU!

I have practiced as a therapist for the last 15 years utilizing client-centered, solution-centered, strength-based style combined with empathy, validation and compassion to form a strong therapeutic relationship. I view my therapeutic role as one "with the heart of a teacher" in which I spend time finding out what the client desires in their life and then teach the client ways to create and attain their own vision of success through holistic, collaborative effort.

My specialty is working from a trauma informed standpoint teaching Mindfulness for symptom management and distress tolerance. Starting where the client is on their therapeutic journey the learning/practice of Mindfulness allows for the exploration of belief systems and offers the client consistent safety and support needed for them to shift beliefs and try new behaviors.

I am a proud member of the LGBTQ community! In my personal life I love spending time playing with my dog, growing mushrooms, writing group materials and having many outdoors adventures with my wife such as kayaking (she paddleboards, I am the kayak!), hiking, camping and foraging in the forest. We also love to do art projects and cook together. I look forward to hearing your story and helping you meet your goals in life… I can promise your hard work will be worth it!

Specialties

Stress Anxiety Trauma and abuse Grief Depression Coping with life changes Addictions LGBT Relationship issues Family conflicts Intimacy-related issues Anger management Self esteem Bipolar disorder ADHD Antisocial Personality Attachment issues BDSM Kink Alternative Sex Culture Cancer Communication problems Control issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Gottman Method
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

Jaye Bahre's National Provider Identifier (NPI) is 1619416625.

  • LPC · Oregon · C6120 · Expires November 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Jaye Bahre

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

34 reviews

5
4
3
2
1

Clients mention: Great Supportive Comfortable Helped Understand Understanding Amazing Guidance Helpful Listens

Non-judgmental and offers personalized advice well

Reviewed Aug 2024

I have been working through some huge life transitions as well as pushback from my employer, and Jaye has been incredibly helpful and supportive. I am glad that Better Help matched us together .

Reviewed Jun 2024

Jaye haz been Wonderful!!! She really cares how am doing and because I am not good bout contacting her..she will check in on me Thank you soooo much Jaye fo being there fo Me

Reviewed Apr 2024

Jaye has been supportive of me and willing to accommodate my needs.

Reviewed February 2024

First Session and I feel like she can understand me

Reviewed February 2024

Jaye has been a great support as a counselor! Jay brings a creative, smart, compassionate, and understanding lens to our sessions. Simply the best.

Reviewed Sep 2021

A great therapist, who takes the time to listen and understand.

Reviewed Jul 2023

Jaye has been the most amazing person to speak with. Although I've only done counseling a short time, she completely understands and takes the time needed to help me through things. Very much appreciated

Reviewed Sep 2022

Jaye has been awesome. Excellent listener and drills down to the core issue really well. Great at cutting to the chase but at the same time offering hope and support.

Reviewed Sep 2022

She seems very attentive. And is a great listener...

Reviewed Jul 2022

I couldn’t afford therapy for a while but as soon as I got back it was like talking to an old friend! It was wonderful and she’s amazing 11/10 if you have the chance definitely talk with her

Reviewed Jul 2022

She has really turned my life around to a positive outlook.

Reviewed May 2022

I had relocated across the country and it has been a difficult 2 years. Unprepared for so many changes. Talking to my therapist has helped me to cope with so much that I feel has gone wrong in my elder years she has not been afraid to be encouraging and step out and offer to help with my MANY questions about family - mental health- depression / anxiety - fear and fear of change it has been a god-send of guidance. Thanks

Reviewed May 2022

I have had a handful of therapists before Jaye and I can say with certainty this is the most I have felt understood and heard by a therapist by far. I have made progress in talking about some of the most difficult things with Jaye and although I still feel hesitant to bring things up, I am always met with kindness and empathy. I feel like I can talk about anything and Jaye is there to listen but also gives the best advice and solutions when asked. I am a very solution oriented person so to get all sides is important to my progress and I can't wait to continue.

Reviewed Apr 2022

Jaye is warm, supportive and very knowledgeable. They’ve listened to and supported me in a variety of ways including providing very helpful resources to work on outside our sessions.

Reviewed Apr 2022

She is wonderful

Reviewed March 2022

Jaye was attentive and supportive with helping me process a separation. Would highly recommend!

Reviewed March 2022

I am very comfortable with Jaye as she actually listens closely to what I say and sometimes what I do not say. She is not shy of the very tough subjects that can haunt any of us in any stage of life. I feel cared about and less alone in my states of anxiety , depression , and many behavior patters that are long standing and not serving my mental health. Thank You.

Reviewed January 2022

Jaye is conscientious and relatable. She always meets me where I am and is creative in her therapeutic process. I feel comfortable with and have confidence in Jaye's intelligence and emotional understanding. I am so grateful for her as my therapist.

Reviewed January 2022

simply amazing and a great listner and rockin hair

Reviewed Dec 2021

Jaye is an experienced therapist/counselor and an all around wise person. I find her able to get a quick read on where I am at and offer something relevant and helpful every time we meet. Highly recommend

Reviewed Nov 2021

Jayne is a great listener and very intuitive. She gives very professional guidance and is very honest with me. I have gained so much from her in just a few sessions. Concrete step I can take to help me. So glad I found her.

Reviewed Oct 2021

Jaye is very empathetic and a good listener. She asks a lot of tough questions that force you to confront what is really troubling you. I really appreciate visiting with her.

Reviewed Oct 2021

Jaye is a great listener and helped me through a stressful time. She gave good advice, and was very understanding.

Reviewed Oct 2021

I really appreciate Jaye!

Reviewed Oct 2021

She listens and gives good advice and says things have you thought about this

Reviewed Oct 2021

Very focused and specific help when needed most. Very supportive and great follow up. Helped me through some very difficult times and provided tools for long term success.

Reviewed Oct 2021

She is unquestionably supportive and understanding. While I know she is on my team, her advice and guidance continues to be objective. I wouldn’t hesitate to recommend her and BetterHelp to ANYONE.

Reviewed Sep 2021

Jaye has immediately made me feel comfortable, safe, and very human. She respects my inner struggles and I feel no judgement or shame from her. I am so grateful to have been matched with her as a counselor to me.

Reviewed Sep 2021

I appreciate that my counselor is always willing to respond to my texts and she's excellent to talk with when I'm able to actually book with her. I wish that she had longer appointments available.

Reviewed Sep 2021

Jaye has helped me start to understand therapy again. She always listens to what I have to say and gives appropriate responses for where I’m at mentally at that moment. She always refers back to topics we haven’t covered and gives me ample opportunity to inform her on what’s going on in my day to day life. She’s extremely responsive to all of my messages and respected my gender identity right off the bat!

Reviewed Aug 2021

Jaye is very compassionate and insightful. Always helping me to discover what’s lying at the root of the issue at hand.

Reviewed Aug 2021

Active listening helps Jay understand what’s really important.

Reviewed Aug 2021

I always enjoy our sessions, and feel comfortable talking and value her insight

Reviewed Aug 2021

How was your experience with Jaye?

Frequently asked questions

Does Jaye Bahre offer telehealth visits?

Yes. Jaye Bahre works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jaye Bahre speak?

Jaye Bahre speaks English.

How many years of experience does Jaye Bahre have?

Jaye Bahre has 15 years of experience.

Where is Jaye Bahre licensed to practice?

Jaye Bahre is licensed to practice in Oregon.

Does Jaye Bahre accept clients outside of the United States?

No, Jaye Bahre does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jaye Bahre offer?

Jaye Bahre offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Jaye Bahre?

Jaye Bahre can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jaye Bahre?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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Phone
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When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.