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Dr. Lori Dougherty, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lori is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Lori. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in Wyoming, Wyoming, and 1 more

Recent reviews

She is a great therapist, I would highly recommend her. She is thorough, kind and very helpful

Reviewed November 2022

She is a great therapist, I would recommend her to everyone

Reviewed June 2022

More about Lori

  • 10 years' experience
  • Female
  • LMFT, LPC

I am a couples and marriage and substance use counselor licensed in Colorado and Wyoming with 10 years of experience in the field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, life challenges, and substance use.

I will strive to connect and understand you through developing a strong therapeutic relationship, which I believe is of the utmost importance for healing and recovery. My goal is to work to inspire you to develop new approaches and solutions to address issues in your complex life. Working from the belief you have the innate ability to heal yourself, I treat the therapeutic process as an opportunity for you to uncover the tools that will support your personal growth. I understand your know yourself best, therefore your concerns and goals form the basis for counseling strategies as I act as a guide to help you find your strengths, and a coach to help further develop them. While I tailor my approach to meet your unique needs, I combine tenets of client-centered, dialectical behavioral, cognitive-behavioral, mindfulness, solution focused, and motivational interviewing.

I understand it takes courage to reach out and ask for support when you are feeling alone. If you're ready to take that step, I look forward to working with you on your journey.

Specialties

Stress Anxiety Addictions Relationship issues Family conflicts Depression Trauma and abuse Grief Intimacy-related issues Parenting issues Self esteem Blended family issues Communication problems Drug and alcohol addiction Family of origin issues Family problems Guilt and shame Infidelity Jealousy Seasonal Affective Disorder (SAD) Self-love

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Dr. Lori Dougherty's National Provider Identifier (NPI) is 1497295745.

  • LMFT · Wyoming · LMFT-228 · Expires February 2026
  • LPC · Wyoming · LPC-1796 · Expires February 2025
  • LMFT · Colorado · 0001634 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Dr. Lori Dougherty

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: Great Recommend A great therapist Helpful Great listener

She is a great therapist, I would highly recommend her. She is thorough, kind and very helpful

Reviewed November 2022

She is a great therapist, I would recommend her to everyone

Reviewed June 2022

Dr. Dougherty is a great listener!

Reviewed July 2021

How was your experience with Lori?

Frequently asked questions

Does Dr. Lori Dougherty offer telehealth visits?

Yes. Dr. Lori Dougherty works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Lori Dougherty speak?

Dr. Lori Dougherty speaks English.

How many years of experience does Dr. Lori Dougherty have?

Dr. Lori Dougherty has 10 years of experience.

Where is Dr. Lori Dougherty licensed to practice?

Dr. Lori Dougherty is licensed to practice in Wyoming, Wyoming, and Colorado.

Does Dr. Lori Dougherty accept clients outside of the United States?

No, Dr. Lori Dougherty does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Lori Dougherty offer?

Dr. Lori Dougherty offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Dr. Lori Dougherty?

Dr. Lori Dougherty can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Lori Dougherty?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.