Mind Diagnostics is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

Kristin Allen, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kristin is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Kristin. View 30 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

I will definitely miss our talks together. Kristin came during a very bad time in my life. It wasn't urgent help but a distraction my mind needed. I always looked forward to our weekly sessions. She has helped me so much over the last several months and sad to see her go. I hope wherever she goes next is a good journey for her. She always will be remembered.

Reviewed March 2023

Amazing therapist. Very open-minded, honest, and attentive; just the type of person I was hoping to be matched with!

Reviewed January 2023

More about Kristin

  • 12 years' experience
  • Female
  • LMHC

Hello and welcome. My name is Kristin Allen, and I am a Licensed Mental Health Counselor in Florida with 11 years of clinical experience. I have worked in a variety of practice settings, including private practice, community mental health, and inpatient treatment centers. I began my career in Kentucky and moved to Florida in 2015. I received my undergraduate degree in psychology from Georgetown College and my master's degree in clinical psychology from Eastern Kentucky University.

My approach to treatment is first to help my clients to feel safe, accepted, and understood. Research suggests that one of the most significant predictors of therapy success is the quality of the therapeutic relationship, so I consider this a critical component of my work. I draw from a variety of evidence-based therapeutic approaches, including cognitive-behavioral therapy, acceptance and commitment therapy, and dialectical behavior therapy to help clients to identify areas in which they'd like to better understand themselves and to support their process in areas where they seek personal growth. The benefit of these approaches is that they simultaneously promote self-acceptance and compassion while also encouraging the development of increased self-awareness and skill-building.

Many times, an important aspect of therapy is exploring and accepting our unique identities, such as sexual orientation, gender identity, racial identity, etc, These identities influence our previous and current experiences, which often shapes our perspectives about ourselves and others. It is my goal as a therapist to help my clients to explore, process, and ultimately embrace their whole and authentic selves and to build and strengthen supportive connections with others.

Specialties

Stress Anxiety LGBT Parenting issues Self esteem Depression Career difficulties Bipolar disorder Coping with life changes Compassion fatigue Attachment issues Emptiness Forgiveness Guilt and shame Isolation / loneliness Life purpose Midlife crisis Money and financial issues Mood disorders Post-traumatic stress Self-love Sexuality Social anxiety and phobia Women's issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Gottman Method
  • Mindfulness Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Kristin Allen's National Provider Identifier (NPI) is 1396865242.

  • LMHC · Florida · MH19191 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Kristin Allen

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

30 reviews

5
4
3
2
1

Clients mention: Amazing Great Helpful The best Listens Understanding Comfortable Healing Helped Professional

I will definitely miss our talks together. Kristin came during a very bad time in my life. It wasn't urgent help but a distraction my mind needed. I always looked forward to our weekly sessions. She has helped me so much over the last several months and sad to see her go. I hope wherever she goes next is a good journey for her. She always will be remembered.

Reviewed March 2023

Amazing therapist. Very open-minded, honest, and attentive; just the type of person I was hoping to be matched with!

Reviewed January 2023

She is such an understanding person. She gets to the root of the problem and immediately offers a solution/coping mechanism. The most caring and gently person I have ever met

Reviewed December 2022

It helps me so much & my therapist is a very professional lady and takes excellent care of my mental health condition!

Reviewed November 2022

She’s awesome that is all

Reviewed November 2022

Kristin is the type of therapist I’ve been wanting for some time. She is so kind, gentle, and a good listener. It feels like she’s walking with me in this healing journey, rather than holding my hand. She genuinely cares and roots for me. From our first phone call, I felt safe. I even was able to reconnect with her after taking some time away from BetterHelp.

Reviewed August 2022

Kristin has been really helpful to me. She’s very kind and open minded, which is what I was expecting my therapist to be. Talking to her makes me feel comfortable and the way she has acted towards me and how she’s been helping me have proven to me that I can trust her, and I do.

Reviewed July 2022

kristin has been really helpful to me over the last few weeks, she understands my concerns and gives great advice!

Reviewed July 2022

She is very kind

Reviewed June 2022

Kristin is very sweet, I felt like she listened and understood the emotions I was having during our session.

Reviewed June 2022

Love working with her! I feel like she listens to me and validates my concerns

Reviewed May 2022

I have only had a couple sessions with Kristin, but so far she had made me feel heard and has offered me resources for what I’m going through. She responds in a timely manner to messages and checks in on how I’m doing. She is on time for our appointments and is patient during sessions.

Reviewed April 2022

The best therapist on the planet! Super kind and helpful. Truly cares about her clients and becomes invested in your wellbeing. I can tell she does this out of purpose and passion. This isn’t just a job to her.

Reviewed March 2022

An absolute sweetheart, very receptive to feedback, has a style that’s malleable and conducive to different personalities, and doesn’t make assumptions based on her own experiences when listening to mine. Really appreciate her!

Reviewed March 2022

She always listens to me and adapts how she can help based off my personal preferences. I would highly recommend Kristen.

Reviewed January 2022

Kristin has been amazing. She is supportive, assuring, communicative, and helpful. She went out of her way to make sure she was available for me time and time again, especially during rough times in my life. She has really helped me moving forward and I have so many resources to use in the future. Thank you, Kristin. I am glad you have been part of my journey.

Reviewed January 2022

Kristen is an amazing therapist. She is patient and kind. She listens to everything I say and gives me material to read on my areas of concern and some really great ideas to address this concerns. So glad I met her !

Reviewed January 2022

She is always willing to listen and accepts where I am in treatment. I have been able to speak to her about multiple things and I always feel in a safe space to do so.

Reviewed January 2022

She’s so nice and understands my concerns . She offers solutions and tips , so grateful for her! She treats me like a human being and not a number .

Reviewed December 2021

She is amazing. I am new to Therapy and feel so comfortable around her. I’m hoping to see some real improvement in the future.

Reviewed November 2021

She’s very professional and I feel supported and like I can and will improve speaking with her

Reviewed November 2021

She's awesome!!!

Reviewed November 2021

I love working with Kristin! I've made great strides since she's been my therapist.

Reviewed November 2021

She is the best! :)

Reviewed September 2021

Switching to Betterhelp from traditional once a week therapy is the best thing I've done for myself in a long time. Kristin is an amazing resource. She always has thoughtful responses to my concerns and offers great questions for me to consider in my journey to healing.

Reviewed September 2021

Love working with Kristin, I am very appreciative of her.

Reviewed September 2021

Shes very understanding and open to any and all stories I tell her and then analyzes the stories I tell

Reviewed August 2021

I really love and appreciate Kristin as my counselor. I think she is amazing and very supportive. I look forward to our sessions every week. She’s very understanding and hopeful. I would recommend her to anyone. She picks up on nuances of past experiences and gets you looking at things from a more positive perspective. Really admire her.

Reviewed August 2021

Talking to Kristin is like talking to someone I’ve been friends with for a while - effortless. I feel truly heard and respected without even the slightest hint of judgement. In the few sessions we’ve had together a lot of things have been put into perspective to me.

Reviewed July 2021

Kristin is such a great therapist. This was my first experience with a therapist and honestly has been the best experience. Ive been able to learn about myself and how to handle myself.

Reviewed July 2021

How was your experience with Kristin?

Frequently asked questions

Does Kristin Allen offer telehealth visits?

Yes. Kristin Allen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kristin Allen speak?

Kristin Allen speaks English.

How many years of experience does Kristin Allen have?

Kristin Allen has 12 years of experience.

Where is Kristin Allen licensed to practice?

Kristin Allen is licensed to practice in Florida.

Does Kristin Allen accept clients outside of the United States?

No, Kristin Allen does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kristin Allen offer?

Kristin Allen offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Kristin Allen?

Kristin Allen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kristin Allen?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.