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Diana Lingren, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Diana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Diana. View 14 reviews
Great news, Diana is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Wyoming and Nebraska

Recent reviews

Diana Lingren is an excellent therapist and for the first time in my life I believe the dis-ease I have lived with most of my life will actually be resolved. I have had therapy three other times in my life and Diana gets it. Highly recommended.

Reviewed November 2024

Diana is amazing!! I would definitely recommend her to anyone.

Reviewed June 2024

More about Diana

  • 36 years' experience
  • Female
  • LPC, LMHP

Hello, my name is Diana Lingren and I am a Licensed Professional Counselor with 35 years of clinical experience working with children and families in group, individual, and family therapy. I have focused on the areas of trauma/abuse, depression, PTSD, anxiety, substance abuse, dysfunctional families, Autism Spectrum Disorders, Attachment, Traumatic Brain Injury, and Severely Emotionally Disturbed children. Also, I have been a Registered Play Therapist for 24 years and have been trained in EMDR.

My therapeutic philosophy begins with the belief that all people strive for healing and wholeness. We each have a place of inner wisdom that can guide us toward the healing we need. My job is to help you learn to listen to your inner wisdom and find that path. We will create a safe place where you can explore the experiences and emotions needed to move you forward. When working with you, I will bring a strengths-based approach that encompasses both the mind and body. I may use Mindfulness, Creative Arts, Dialectical Behavioral Therapy, and CBT techniques to help you discover your strengths, increase your awareness, and maintain your progress. I will go with you on this journey to find the answers within you. There is a reason you have come here. You are ready!

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Depression Addictions LGBT Family conflicts Grief Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Attachment issues Autism and Asperger Syndrome Caregiver issues and stress Co-morbidity Codependency Coping with natural or human-caused disaster Divorce and separation Drug and alcohol addiction Emptiness Family of origin issues Fatherhood issues Forgiveness Guilt and shame Life purpose Men's issues Midlife crisis Mood disorders Panic disorder and panic attacks Post-traumatic stress Self-love Sexual assault and abuse Traumatic brain injury Women's issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Jungian Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Diana Lingren's National Provider Identifier (NPI) is 1922147057.

  • LPC · Wyoming · LPC-1650 · Expires April 2026
  • LMHP · Nebraska · 189 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Diana Lingren

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

14 reviews

5
4
3
2
1

Clients mention: Recommend Great Listens Wonderful Amazing Supportive Understanding Confident Easy Excellent

Diana Lingren is an excellent therapist and for the first time in my life I believe the dis-ease I have lived with most of my life will actually be resolved. I have had therapy three other times in my life and Diana gets it. Highly recommended.

Reviewed November 2024

Diana is amazing!! I would definitely recommend her to anyone.

Reviewed June 2024

I have just started my journey… and have a long way to go. I feel heard and hopeful. And have already been given tools to help me navigate how my trauma is impacting my life daily. Looking forward to my sessions, learning and growing in a positive direction.

Reviewed May 2023

Diana not only listens and gives me feedback but also helps set goals and holds me accountable for what I say I want to work on in therapy. She isn't afraid to tell me hard truths and does so in a way that is gentle but also firm and supports me in processing as I learn more about myself. I can count on her to give our sessions direction and respect my time so that I am not just rambling on about a not important tangent (which is what I asked her to do... in the past I would get off track for a full session sometimes). She really shows that she cares and takes my feedback for her seriously.

Reviewed May 2023

Diane really listens to me. I like that she re-captures what I’m saying to make sure she is hearing exactly what I’m trying to say…. Which is not always easy. She offers a lot of empathy and different modalities and skills to help me. Highly recommend Diane!

Reviewed February 2023

I feel Diana and I have been well matched. Sandy Yadav

Reviewed August 2022

She's very helpful and personable.

Reviewed March 2022

Diana is a wonderful therapist, very human and understands my situation, and responds appropriately. I am very confident in her and have made significant progress this past year under her guidance. I feel I was matched well to my therapist too.

Reviewed January 2022

Diana is amazing! She is so knowledgeable in all areas of my life. From spirituality to romantic relationships. Her support means so much to me and I’m so happy I found her ! Highly recommend everyone work with you. She’s so kind and understanding.

Reviewed November 2021

She is great. She listens closes and provides a lot of validation. She respects the client, and does not push past boundaries or question the client's statements. She has great insight and a lot of advice.

Reviewed November 2021

She is supportive and clear with her help and offers skills that are applicable to my situation. She will challenge dysfunctional thinking patters but always suggests a way to work forward.

Reviewed September 2021

Diana has been a great help to me. She is supportive and her advice has helped me think through my issues and consider options between sessions. I would recommend her without hesitation.

Reviewed September 2021

Diana is warm and kind She listens and gives wonderful suggestions and feedback. She has given me great recommendations on things to read and do during the week that can help me with my struggles. I highly recommend her. She’s familiar with everything including spirituality. I cannot say enough wonderful things about her. I just wish I could see her daily ☺️

Reviewed August 2021

During my first session with Diana, she was very polite and understanding of my issues and made sure to prioritize the meeting in a way that every topic was discussed in a timely manner and that every issue got attention. She was also very good with prioritizing which issues needed the most attention and making them the first discussed in the meeting.

Reviewed July 2021

How was your experience with Diana?

Frequently asked questions

Does Diana Lingren offer telehealth visits?

Yes. Diana Lingren works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Diana Lingren speak?

Diana Lingren speaks English.

How many years of experience does Diana Lingren have?

Diana Lingren has 36 years of experience.

Where is Diana Lingren licensed to practice?

Diana Lingren is licensed to practice in Wyoming and Nebraska.

Does Diana Lingren accept clients outside of the United States?

No, Diana Lingren does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Diana Lingren offer?

Diana Lingren offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Diana Lingren?

Diana Lingren can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Diana Lingren?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.