Lauren Donato , LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lauren is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in New York
More about Lauren
- 18 years' experience
- Female
- LMHC
Hello and congratulations on taking the first step to living a life that you deserve!
My name is Lauren Donato. I am a Licensed Mental Health Counselor with over 18 years experience. I have a master's degree in forensic psychology and a second master's degree in mental health counseling. Much of my career has been focused on working with people with Intellectual and Developmental Disabilities, such as Autism Spectrum Disorder. I understand that living with a disability can have a huge impact in every area of your life which can result in complex behavioral and emotional issues . I have supported many people and their families learn to change their behavior and decrease associated anxiety in order to live their best lives. I use positive psychology so we can focus on your abilities instead of your disability. I also use cognitive behavioral approaches to help you better understand your thoughts and actions.
My personal life has also provided me with insight as well as a drive to further learn how to support people who are coping with issues related to infertility. I can help you navigate through this often isolating and very difficult time in your life, while supporting you with processing your emotions. Throughout my career, I have also gained experience working with people suffering with Anxiety, Depression, and Personality Disorders, as well as people coping with life stressors
I will be available when you need me through messaging and chat. When needed, we can set up calls and video sessions as well. If you do not see a time on my schedule that works for you, you can feel free to let me know and I would be happy to set up a time that works for you! I know it takes courage to change and you are worth it! I am looking forward to being on this journey with you.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Therapy
Licenses
Lauren Donato 's National Provider Identifier (NPI) is 1710288196.
- LMHC · New York · 007436 · Expires November 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lauren Donato
Frequently asked questions
Does Lauren Donato offer telehealth visits?
Yes. Lauren Donato works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lauren Donato speak?
Lauren Donato speaks English.
How many years of experience does Lauren Donato have?
Lauren Donato has 18 years of experience.
Where is Lauren Donato licensed to practice?
Lauren Donato is licensed to practice in New York.
Does Lauren Donato accept clients outside of the United States?
No, Lauren Donato does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lauren Donato offer?
Lauren Donato offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy.
How can I communicate with Lauren Donato ?
Lauren Donato can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lauren Donato ?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.