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Catherine Chapman, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Catherine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Catherine. View 39 reviews
Speaks English
Offers Telehealth visits
Licensed in Oklahoma, Oregon, and 3 more

Recent reviews

She is very knowledgeable, kind, and supportive. She has given me tasks that help me. She explains things in a way my head and heart understands. She is very personable.

Reviewed February 2024

She listens and cares. Can’t ask for more

Reviewed January 2024

More about Catherine

  • 4 years' experience
  • Female
  • LCSW, LICSW

Hello!

My name is Catherine Chapman. I am a Licensed Clinical Social Worker in the State of Oklahoma. I earned my Masters of Social work from the University of Oklahoma in 2012. I have been a practicing social worker for 10 years and, additionally, am certified in EMDR therapy which I have been utilizing in my practice since 2021. I have experience working in the hospital and medical field to help patients and their families to find the support and resources they need to get through whatever difficult life situation they may be facing. I feel this experience has given me a deeper understanding of the challenges people may face throughout their lives and the various reactions they may have, whether it be anger, grief, depression, or something else, while processing their own health concerns or those of a loved one. I realize that everyone faces these struggles either in their own lives or through someone close to them and that they can be very difficult to comprehend and accept at times. My goal as a therapist is to help people overcome these situations by providing them a better understanding and tools to guide them through these hard times.

My methods focus on using the Strength Based Perspective, Person-in-Environment Perspective, EMDR, and Solution Focused Therapy. I believe you are the expert in your own life and I hope to help you recognize the strengths in yourself while offering support and a non-judgmental sounding board. I will take our time together seriously and give you my full attention to best help you.

I look forward to working with you!

Specialties

Stress Anxiety Depression Compassion fatigue Addictions LGBT Trauma and abuse Grief Eating disorders Parenting issues Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Caregiver issues and stress Divorce and separation First responder issues Hospice and end-of-life counseling Post-traumatic stress

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Catherine Chapman's National Provider Identifier (NPI) is 1619597267.

  • LCSW · Oklahoma · 5893 · Expires December 2024
  • LCSW · Oregon · L13096 · Expires September 2025
  • LCSW · North Dakota · 6253 · Expires December 2025
  • LCSW · Maine · LC21229 · Expires May 2026
  • LICSW · Washington · LW61324611 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Catherine Chapman

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

39 reviews

5
4
3
2
1

Clients mention: Great Understanding Amazing Wonderful Helpful Listens Easy Professional Recommend Thank you

She is very knowledgeable, kind, and supportive. She has given me tasks that help me. She explains things in a way my head and heart understands. She is very personable.

Reviewed February 2024

She listens and cares. Can’t ask for more

Reviewed January 2024

Very professional and has a gentle way of making suggestions. She has the ability to ask questions that lead to a better understanding of the issue. Love that about her. Thank you

Reviewed January 2024

Catherine is amazing and has helped me with some extremely hard life choices. They have provided expert advice and have wonderful listening skills. The tools and practices they have provided are wonderful. It has truly benefited me in best way!

Reviewed December 2023

She is an amazing therapist! I was not a special case, but for general help through life issues she was wonderful.

Reviewed December 2023

Catherine never implies that I have failed to do something she suggested. Instead, she will say it's hard, what would it take for you to ... Usually, we come up with a suggestion that sounds plausible and sometimes I then do them.

Reviewed November 2023

I think Catherine does amazing work! She is super understanding and does a great job of helping me put things into perspective and repositioning myself when I am overwhelmed. I highly recommend working with her!

Reviewed November 2023

It's hard for me to open up and trust people, but she is just a very genuine kind person, that it's easy to trust her and talk

Reviewed September 2023

I have benefited greatly from her counsel. I would recommend her for anyone.

Reviewed July 2023

Catherine is amazing so far! I’ve only had a couple meetings with her so far but she seems very understanding and knowledgeable.

Reviewed June 2023

She has been great at helping me figure out my issues even when I don’t know what they are some times. She has given me lots of helpful tips.

Reviewed May 2023

Catherine is amazing! She is understanding and wanting to help, judgement free.

Reviewed May 2023

Greatly appreciate Catherine’s thoughtful, respectful approach with key insights and kindness

Reviewed April 2023

Catherine is easy to talk to. She’s been a great listener and understands where I’m coming from and has offered useful insight into understanding myself and my approach to things.

Reviewed March 2023

Catherine is truly wonderful. While she is extremely professional and articulate, she is also very down to earth, relatable, kind, and when appropriate humorous in a very healing way. I’m so grateful to have been matched with her during the delicate time of transitioning into motherhood as she has also been there and has help weave in common experience with hearing and working through what I’m going through

Reviewed January 2023

She's awesome, and very kind

Reviewed January 2023

I appreciate that she. He is in on me and is available for messaging in between appointments.

Reviewed January 2023

She's so much more amazing than I have the energy to write about. A+ 5*experience

Reviewed December 2022

I’ve been talking to Catherine for a few weeks now and she’s listened, suggested amazing coping mechanisms I would’ve never been able to come up with on my own, and has really focused on the trauma I’m trying to work through. I’ve been in therapy for most of my adult life and she’s the only one who’s suggested things that actually work for me. I appreciate her so much.

Reviewed November 2022

I loved the support wile I was trying to figure out myself and family Thank you

Reviewed November 2022

Hands down an amazing therapist, she is very thorough and very helpful.

Reviewed November 2022

Catherine is exceptionally kind, compassionate, and insightful. She’s a wonderful listener when I need her to be, but she also helps guide me when I need insight and reframing.

Reviewed September 2022

Catherine has been very helpful.

Reviewed September 2022

Catherine has helped me view my concerns in a different light by guiding me from a different perspective. She's given me exercises and tools to help me through daily life and the extra tough times. She's direct and understanding. Truly appreciate her and all she's done for me (and my friends I've shared my experiences with).

Reviewed September 2022

Ms Chapman is very good to work with. She listens and has helpful feedback. I am very happy with her skill and sense of presence during our sessions. Finding a therapist you like feels like finding the proverbial needle in the haystack. I found the needle with her.

Reviewed July 2022

Catherine is really nice, and kind. She really listens to me and talks through my problems with me

Reviewed June 2022

It is hard to find a good therapist, and Catherine Chapman is very good at this job. I am getting everything I need out of therapy. She listens, hears, and interprets what I am saying. She validates me, but at the same time she knows when to probe and get me thinking. I get to steer the conversation, but I never feel like I am talking to a blank wall. She cares.

Reviewed April 2022

Thank you

Reviewed April 2022

Best counselor I’ve had.

Reviewed April 2022

Catherine is a beautiful soul, a great listener, really open minded, and a caring therapist. Despite my lack of communication at times, she’s always stuck with me and make sure that I am learning and growing to the best of my abilities. Would highly recommend her for anyone that wanted to pursue therapy

Reviewed April 2022

Catherine Chapman was a great therapist. She was very helpful with bringing out things I wasn’t able to on my own.

Reviewed March 2022

She listens and provides options for solutions.

Reviewed March 2022

Two appointments and she is already asking questions leading to my understanding some of my struggles. She listens and is leading me to figuring out some of my behaviors and the reasons or causes. Really glad to have found her.

Reviewed February 2022

She’s very perceptive and helps me prioritize my life.

Reviewed January 2022

Catherine is great! A great listener and makes it easy to talk to her. Only a couple sessions in, but already feel good about the experience.

Reviewed January 2022

Catherine is a wonderful person and wonderful therapist, I am admittedly inconsistent with any relationship, and i want to look for an inperson therapist because online isn't the same

Reviewed January 2022

Catherine is very professional and understanding. The whole experience was very helpful and pleasant.

Reviewed January 2022

She is great so far. She does make you feel like you are important when you feel like you aren’t. She gives great advice as well on trying to succeed and help you feel better.

Reviewed January 2022

Not only is Catherine well certified and education in this field. They are very understanding and kind every time I reach out to them. They are the first therapist I’ve had in awhile that I’ve truly enjoyed talking to and confiding in.

Reviewed July 2021

How was your experience with Catherine?

Frequently asked questions

Does Catherine Chapman offer telehealth visits?

Yes. Catherine Chapman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Catherine Chapman speak?

Catherine Chapman speaks English.

How many years of experience does Catherine Chapman have?

Catherine Chapman has 4 years of experience.

Where is Catherine Chapman licensed to practice?

Catherine Chapman is licensed to practice in Oklahoma, Oregon, North Dakota, Maine, and Washington.

Does Catherine Chapman accept clients outside of the United States?

No, Catherine Chapman does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Catherine Chapman offer?

Catherine Chapman offers clients Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Catherine Chapman?

Catherine Chapman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Catherine Chapman?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.