Tammy is just an amazing and is fantastic to talk with
Tammie Greggains, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tammie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Tammie. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Tammy is very open accepting and flexible for my situation. She is a wonderful, kind human being who has built up my trust and I feel confident I can talk to her about anything
More about Tammie
- 11 years' experience
- Female
- LPC
Hello! My name is Tammie and I am a nationally certified Licensed Professional Counselor in the state of Texas. I have worked in the mental health field for over 12 years. In the past, I have worked in the school system and private practice to help youth and adolescents, individuals and families. I have experience working with a wide range of concerns and mental health issues such as anxiety, depression, addiction, trauma/abuse, ADHD, relationship issues, grief/loss, parenting concerns and life changes.
My approach to therapy is client centered: clients are the experts on their lives and determine the direction and depth of therapy. My main focus in therapy is to meet my client where they are with acceptance and non-judgement and to use an approach that will work best for us as we work toward accomplishing your therapy goals. Through cognitive behavioral therapy (CBT), I assist clients in exploring relationships among thoughts, feelings and behaviors with the goal of moving clients towards a life involving the capacity for experiencing joy, freedom and fulfilling their fullest potential and regaining a new perspective on life. I am here to support you through your journey.
Specialties:
Stress, Anxiety
Depression
Grief
Relationship Issues
Self esteem
Family Conflicts
Also experienced in:
Parenting Issues, Anger management, ADHD, Trauma/Abuse, Coping with life changes, Self harm
Clinical Approaches:
Client - Centered Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy,
Years of Experience: 12
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Depression
Addictions
LGBT
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Coping with life changes
ADHD
Abandonment
Blended family issues
Divorce and separation
Family problems
Intellectual disability
Panic disorder and panic attacks
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-harm
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Solution-Focused Therapy
Licenses
Tammie Greggains's National Provider Identifier (NPI) is 1851970388.
- LPC · Texas · 69498 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tammie Greggains
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Tammy is just an amazing and is fantastic to talk with
Tammy is very open accepting and flexible for my situation. She is a wonderful, kind human being who has built up my trust and I feel confident I can talk to her about anything
Tammie has helped me a lot in the past couple of weeks. She really listens to what’s wrong and helps me through whatever I need help with, she makes me feel like I’m not alone and doesn’t make me feel embarrassed about what I’m going through. I feel as if I’ve made a new friend that’s there for me and actually cares.
Tammie is a very approachable counselor. She is very good at listening without judgment, even when she doesn't "get" it. She also goes out of her way to research your needs and find suggestions
Tammie has given me tools to deal with conflict in a better way and also made me think about things in a different way to figure out why I may be feeling bad or sad in a situation and how to communicate more effectively.
Frequently asked questions
Does Tammie Greggains offer telehealth visits?
Yes. Tammie Greggains works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tammie Greggains speak?
Tammie Greggains speaks English.
How many years of experience does Tammie Greggains have?
Tammie Greggains has 11 years of experience.
Where is Tammie Greggains licensed to practice?
Tammie Greggains is licensed to practice in Texas.
Does Tammie Greggains accept clients outside of the United States?
No, Tammie Greggains does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tammie Greggains offer?
Tammie Greggains offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), and Solution-Focused Therapy.
How can I communicate with Tammie Greggains?
Tammie Greggains can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tammie Greggains?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.